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Dreams Do NOT Always Come True
Shooting the Messenger Does Not Solve the Problem.
What Do You Want?
Habit vs. Motivation
Binge = Response to Starvation
Happily Ever After & Neuroscience
That Lost Weight? The Body Finds it.
Human DESIRE is the Fundamental Motivation of ALL Human Action.
Eating Patterns - Morning vs Evening
500% Done
End of the Line
Biological Adaptations that Promote Weight Regain
Motivation Somewhat Lacking at the moment
Long-Term Weight-Loss Almost Impossible
The Underpants Rule
Would it be Easier to be Thin?
Choosing a Path
Are you a Courteous, Healthy Eater?
All Goals Are Not Reachable For All People
Weight Management - A Rubber Band
Breaking Bad Habits
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
Ditching Diets - Book Review
Diets Long-Term
Why We Diet
Seduced by Food
Do YOU Like Change? - Ask Grandma - Episode Fifty-one
Hold On Tight To Your Dream
Binge Avoidance + Adaptive Thermogenesis
Realities of Weight-Loss Maintenance
Worlds Best Diet?
Buttons for VidCon 2012
Buttons not Cookies - Ask Grandma - Episode Forty-nine
Attitude, a small thing
Useful
Patience Required - Ask Grandma - Episode Forty-eight
Happy Birthday
Small Efforts
Loss
What You CAN do
Magic
Courage to Continue
Hard?
Change
Time
Moving Forward
A Suggestion
Perserverance
The Little Things
Commitment
The Power to Change
It Makes a Difference
Temporary or Permanent?
Goal or Wish?
Do It On Purpose
Attitude
Sing Anyway
Light Up The Sky
Values
The Present is Here
Is Food The Problem?
Establish Your Priorities
Happiness & Perfection
Goals Don't Come Easy
Giving Up on Being Perfect
What is a Diet?
Choosing Our Focus
DietHobby's One-Year Progress Report
Expecting Perfection
Indecision
A Powerful Combination
Burnout or Stress
Experiment of One
What Do you Say To Yourself?
Feeling Uninspired
Is Bingeing an Eating Disorder?
Three Myths
What One Believes
Love Yourself
Making Mistakes
Small Efforts - Setting Goals
Serenity
Belief In Oneself
Courage To Continue
Naturally Thin
Happy Mother's Day
Biggest Loser and Jillian Michaels - Diet Review
In Denial
Rule or Suggestion?
Behavior vs Results
Perseverance
Paying The Price
An Individual Call
Trust
Concepts of Intuitive Eating - Diet Review
Obession With Dieting
Positive Thinking
A New Normal
New Beginings
Words Are Labels For Concepts
Goal Setting
Goals Don't Come Easy.
More About Leftovers and Portion Control
Dealing with Leftovers
Taubes - Chapter 19 - Following Through
Taubes - Chapter 02 - Elusive Benefits of Undereating
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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