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An Alternative Solution to the Body-Size Problem

Winner of the “5 Percent Lottery of Hell”

Binge = Response to Starvation

Happily Ever After & Neuroscience

Worried about Starvation Mode?

Anyone Who Eats Food Will Die.

Brutal Diet Recommendations

What Skinny Feels Like

Starving Works

What to Eat?

Ten Steps to Eating Perfectly

Why Are Fat People Hungry?

The Real Deal on Maintenance After a Large Weight-Loss

Why Do Dieters Regain Their Lost Weight?

Biological Adaptations that Promote Weight Regain

The Dolly Diet - Diet Review

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Starving-To-Death is Unlikely

More About the Starvation Mode Myth

Liars

Real Food

Are you a Courteous, Healthy Eater?

Running DOWN the UP Escalator - Weight Loss & Maintenance

Calories: Males vs. Females

More About Calories

Unrealistic Expectations

Conflicting Views: Reviews of Diets and Books

More About Starvation Mode

The 5 Bite Diet - Diet Review

Make Peace With What Is.

Being Myself

Changing Myself

Gratitude

Beauty

The Power Of Choice

Stress Relief

Blame It On The Puritans

It Isn't Easy

Inconveniences

Inspiration - Diet & Book Reviews

Forgiveness

Love Yourself

Making Mistakes

Small Efforts - Setting Goals

Loss

Serenity

Belief In Oneself

Courage To Continue

Hard?

Naturally Thin

In Denial

Rule or Suggestion?

Behavior vs Results

Perseverance

Love Yourself

Paying The Price

The Power to Change

An Individual Call

Trust

Concepts of Intuitive Eating - Diet Review

Obession With Dieting

Positive Thinking

A New Normal

New Beginings

Words Are Labels For Concepts

Goal Setting

Over The Long Haul

Goals Don't Come Easy.

Nobody's Perfect

39 Years Later

Becoming The Person You Want To Be

Not A Perfect World

Calorie Counting

Starvation Mode

Food and Money

Taubes - Chapter 19 - Following Through

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 10 - History of Lipophilia

Taubes - Chapter 02 - Elusive Benefits of Undereating


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
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