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The Root of Joy is Gratefulness
Contemplating Life
Set Point Explained
May God’s love be with you; there is nothing I can do.
Hold On
Corrupt Political Power
HeartBreak and Outrage
On Vulnerability
False Assumption
Three Obesity Types
An Alternative Solution to the Body-Size Problem
The Weigh In
Dieting is So Much Harder than it Looks.
Babies Eat Intuitively
Winner of the “5 Percent Lottery of Hell”
Status Update - January 2018
I Know You Love Me - Now Let Me Die.
You Are Allowed.
Lead Me Home
Experimenting with Food Portion Sizes
Unrealistic Expectations - False Hope Syndrome
Tell Me Lies
Dust in the Wind
Shooting the Messenger Does Not Solve the Problem.
Tiny Dishes for Petite Meals
The Value of Food Photos
Fall Treats
Why Is This Happening? - October 2017
Fat Cells are Forever
Weight Range Mantenance Plan
Is BMI the same as BMR?
Status Update - September 2017
Summer Experiment 2017
Sheet Caking
Time Travel Dietition
Calorie Restriction = Calorie Restriction.
What Size Are You REALLY?
The Angry Chef - Book Review
Is it a Plateau?
Am I Satisfied With My Appearance?
No One-Size-Fits-All Diet Journey
Map = Directions
Eat Small to BE Small
Palm of the Hand
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Trying Times - Words of Wisdom
Binge = Response to Starvation
How to Make Me Happy
Happily Ever After & Neuroscience
Status Update - February 2017
Eating Toward Immortality
Trust Yourself - Words of Wisdom
Portion Size & Measurements
Opportunity - Words of Wisdom
Photo Examples of Food Experiments
About the Scales
Dressed in Overalls - Words of Wisdom
Balancing Values
Weight-Loss Alternative Facts
One More Time - Words of Wisdom
Honest Diet Ads
Secret Eating
Overcoming Obstacles
Election Stress
Make American Great Again
Our Thoughts - Words of Wisdom
Downright Inspiring.
Enough is Enough
Sad but True
Still Moving Forward - Words of Wisdom
Technical Help - Seeing - Words of Wisdom
Diet Experts & My Opinion
Dieting: The Alternative
Emotional Eating (2)
Target Audience
Rule or Principle? - Internal vs. External Control
Status Update - July 2016
Charts of my Maintenance of Weight-Loss - Years Four through Ten+
Charts of My Weight-Loss & First Three Years of Maintenance
Ever Used THIS Diet Plan?
I Love My Food - Selfie
Growing Old Gracefully
My Petite Meals
Concerned About Your Fat-Loved-One's Health?
The Body is Not an Ornament; it's a Vehicle.
Freedom from Binge Eating
Persistent Efforts
Intermittent Fasting & the Dangling Carrot - Diet Review
My Status - May 2016 Maintenance
Psysiology = Biology Messing with Physics
Turnabout is Fair Play
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Good Food, Bad Food
That Lost Weight? The Body Finds it.
Habits are the Solution, Not the Problem
Butter Bob Sharing his Opinions
Every Other Day - Alternate Day Fasting
Another Fasting Experiment with ADF - JUDDD - EOD - QOD
Diet Books are Full of Lies
Emotional Eating
Before & After Photos - Weight History
Now fly.
If Ophra Can't Do it, Can it Be Done?
Maybe Fat People are NOT Doing it Wrong
Weight Loss Goals
The Currency of Weight is Calories
Why I Don't Wear Makeup
Inner Voice
ME Talking About ME
Projections about the Rate of Weight-Loss
A Truth to Remember
When Can Women Stop Trying to Look Perfect?
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
How I Spent the Holidays
Setting Priorities...
Weight Watchers 1972 & 2016 - Diet Review
Bingo !!!
YOU are Responsible for your Life.
Experimenting with Subtraction
Body Weight Calculator - Timeline Projections
How Big Pharma Lies to Us
What is the Body Positive Movement?
Chocolate
Body of Truth - Book Review
Cats & Us
Effortless Change
Overweight means you live longer.
The Problem with Poodle Science
The Collins Family Heritage
Let Me Tell You
Helpful Fasting Information
Why Peoples Opinions of You Aren't Real
What's the Best Diet? Healthy Eating 101
Anyone Who Eats Food Will Die.
The Thrill is Gone
Cat & Turtle Tag
If I had Millions of Dollars ....
Kitten Copies Mama Cat
End of the Line
What Others Think of You Doesn't Matter.
Why Are Fat People Hungry?
Myths vs. Facts
F*ck That - a guided meditation
Self-help and Mental Techniques
Cravings +
The Inside-Out Revolution - Book Review
Addicted to What...?
A Defining Moment - George Pransky
Hope for Transcending Addiction - Mark Howard & Christine Heath
What Are the Three Principles?
Things You Don't Owe Anybody
How to Stop Binge Eating
Exercise for Women in the 1940s
Partnered Push-Ups
The Real Deal on Maintenance After a Large Weight-Loss
Taking Another Look at Traditional Psychology
A Quiet Mind
Ideas, Old and New
Change your DEFINITION - Eliminate your PROBLEM
Mind Your Own Business
Why Do Dieters Regain Their Lost Weight?
Biological Adaptations that Promote Weight Regain
Giving Diets the Finger
How Do YOU Measure Oatmeal or Peanut Butter?
Cooking a REALLY Tiny Meal
DIET AD BINGO
Failed Diets and Current Maintenance Status
Recommendation for Tiny Meal Portions - very low calorie eating
Eating Kale Doesn't Make You a Better Person.
Crap Overload
How Would You Change Your Body?
INFO about disappearance of Facebook's 1400 member 5-bite Group
About Self-Control and the Marshmallow test
Somthing Amazing
Acceptance - AA Big Book, page 417
Dr Oz and Nutritional Supplements - Diet Review
The Dolly Diet - Diet Review
Time for a Reality Check
Long-Term Weight-Loss Almost Impossible
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Starving-To-Death is Unlikely
Calorie Denialism
More About the Starvation Mode Myth
How Fast...How Much...Weight Lost After Gastric Bypass?
The Issue of Healthy Eating
No Rescue Needed
Energy In and Energy Out
Food Diary Benefits
Maintenance Status Report - January 2014
Would it be Easier to be Thin?
Liars
Everyone isn't the Same
Real Food
Honesty
Not Everyone
Dressing to Please the Fat Bigots
A Calorie Deficit?
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
The Men Who Made Us Thin (BBC series - All Episodes 1, 2, 3 & 4)
Biggest Loser, an example of televised exercise fraud
Status Update - August 2013
Footprints
Movie Trailer for DietHobby
About Salt
Sad Cat Diary
150 Pounds
Weight Management - A Rubber Band
Food as Fuel?
DietHobby, my Digital Scrapbook
Calories: Males vs. Females
WHY Count Calories?
How Long Does Losing Weight Take?
Why Diets Fail - The Salt/Water/Waste Issue
I'll Be Happy WHEN...
If it Involves Eating, It's a Diet
More About Calories
Stop When You're Full? - Intutive Eating 3 - Diet Review
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
How I'm Supposed to Feel
The Science of Addictive Foods
Ditching Diets - Book Review
Calorie Dectective - Lying Food Labels
Healthy Eater?
What's REALLY the Problem?
No Cure
WheatBelly - Another Review
Appreciate What You Have
Research Study regarding Obesity Myths
Our Inner Dialogue
We Are Going to Die.
What is Hunger?
Diets Work
Effort Shock
Eat Healthy or Lose Weight?
Sugared-water's Fight Against Obesity
Why We Diet
The Finish Line
New Year's Resolutions - 2013
Boycotting Advertisers
The End of 2012
Keeping the Weight Off
Attitude About the Problem
Do Calories Matter?
Two Experts at Stanford University - Dec 2012
The Chubby Side of Normal
The Fat Trap - Follow-up
The Fat Trap
Marketing Healthy
Set Point
History of the USDA Food Pyramid
Food History Timeline 1950-1980
Seduced by Food
Having a Restaurant Dessert?
Afraid To Do Things Wrong?
In Defense of Food - Book Review
Cultural Bias
Are GMO's Frankenfoods?
The End of Overeating - Book Review
Secrets of the Sugar Industry
Some Halloween Facts
Musical Lesson
Working Out - No Pain, No Gain?
The Fast-5 Diet - Diet Review
More About Starvation Mode
Hold On Tight To Your Dream
The 5 Bite Diet - Diet Review
The Cookie Diet - Diet Review
Media says: For Happiness, Eat More Fruits & Veggies
Obesity and Choice
A Reflection on Dieting Style
Outrunning the Old Overweight You
What is Junk Food?
Going to the Gym
A New Diet
What If?
Perfect Health Diet - Book Review
Walk a Mile in MY Shoes
Wheat Belly - Book Review
In-Between-Meal Eating
Binge Avoidance + Adaptive Thermogenesis
Realities of Weight-Loss Maintenance
Twisted & Inappropriate but Funny
Running and Exercise Abuse
One of Life's Great Lessons
Status Update - Records: My past 8 years (August 2012)
Snack Yourself Slim - Book Review
A Fresh Start?
Perfectionism
Is a Calorie just a Calorie?
It has a Price.
The Point of DietHobby?
Perserverance and Real Integrity
Instinctive Resentment
Make Peace With What Is.
Here in the Land of DietHobby
The Path to Thinness and Health
Wisdom Takes Effort
Back to Work
Buttons for VidCon 2012
More About Priorities
Videos are Here
Be Patient
Message from YouTube Grandma
No Clue
Content Review & Directory to DietHobby
Study of Literature on Weight-Loss Maintenance
What is a Diet?
DietHobby's One-Year Progress Report
Overcoming Perfectionism
New and Unique Dieting Plans
Pleasing People
Expecting Perfection
Expectations
Happy New Year 2012
Intuitive Eating and the No S Diet
Do Diets Work?
The Skinny One
Sunday Before Thanksgiving
Positive Power
Hunger After Weight-Loss
Consistency
Redefining Normal
Mutually Exclusive Goals
Forget Your Diet?
Feeling Uninspired
Body Image
Hunger, Appetite, and Cravings
Sorting Through Nutritional Information
Dealing with Setbacks
The Space Between
What One Believes
How Often Should We Eat?
Dieting a 24/7 commitment
Our Ideal Self
Ride Out The Wave
Protein Requirement
Our Expression
Changing Myself
It Isn't Easy
Inspiration - Diet & Book Reviews
Belief In Oneself
Happy Mother's Day
Biggest Loser and Jillian Michaels - Diet Review
Behavior vs Results
Trust
Positive Thinking
Eggs Aren't Only For Easter
Becoming The Person You Want To Be
Food Storage - A Diet Essential
Starvation Mode
More About the BMI
Body Mass Index: What about the BMI?
Weight Loss Surgery - 18 Years Ago
Recipe Categories
Making Progress
My own Accountability
Determination
Video Shoot
Normal, Overweight, or Obese?
Tracking Weight
Setting a Goal Weight Range
What About the Scales?
Welcome to my World
Happy Valentine's Day
Before Pictures
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1
Taubes - Chapter 03 - Elusive Benefits of Exercise
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
