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The Root of Joy is Gratefulness
Expectation and Reality
HeartBreak and Outrage
An Alternative Solution to the Body-Size Problem
Dwelling On It.
Sometimes the Truth is Painful.
Status Update - January 2018
Facing an Unwelcome Truth
The Scale is an Objective and Unbiased Weight-Truth Tool.
Unrealistic Expectations - False Hope Syndrome
Dreams Do NOT Always Come True
Healthism: the modern religion
Tell Me Lies
Shooting the Messenger Does Not Solve the Problem.
Why Is This Happening? - October 2017
The Angry Chef - Book Review
Is it a Plateau?
Am I Satisfied With My Appearance?
No One-Size-Fits-All Diet Journey
Status Update - February 2017
About the Scales
Weight-Loss Alternative Facts
Weight-Loss Maintenance Truth: There is No Finish Line
Diet Experts & My Opinion
Dieting: The Alternative
Speaking My Truth
The Truth Is:
Growing Old Gracefully
I Am On My Way
Intermittent Fasting & the Dangling Carrot - Diet Review
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Diet Books are Full of Lies
Never Argue With Someone Who Believes Their Own Lies
Maybe Fat People are NOT Doing it Wrong
Many Common Phrases Just Aren't True
Dieting as Suffering
Projections about the Rate of Weight-Loss
A Truth to Remember
When Can Women Stop Trying to Look Perfect?
It's a Shadow.
Review of the Three Principle Concept - Diet Review
Body of Truth - Book Review
Overweight means you live longer.
End of the Line
Does Fasting Make You Fat?
The Enemies of Truth
Self-help and Mental Techniques
Things You Don't Owe Anybody
What Dieting/Weight-Loss/Fitness Lies Do YOU Believe?
Hand Me Down Beliefs
Failed Diets and Current Maintenance Status
Eating Kale Doesn't Make You a Better Person.
And the Truth Is ...
What Kind of Dog Are You?
A Sad Truth
Alice in Hungerland
Scrapbooking on DietHobby
The Dolly Diet - Diet Review
Time for a Reality Check
Why do people keep believing things that are obviously untrue?
Long-Term Weight-Loss Almost Impossible
The Insane-Diet Rainbow
Starving-To-Death is Unlikely
No Rescue Needed
Another Personal Truth:
The Truth Is:
The Truth of Ageing
Going for it
Overruling the Body
3500 Calories = 1 Lb ?
Everyone isn't the Same
What about all that Blah, Blah, Blah
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
Biggest Loser, an example of televised exercise fraud
Born on the Finish Line
Running DOWN the UP Escalator - Weight Loss & Maintenance
A Longer Life due to Healthy Living?
Weight Management - A Rubber Band
Calories: Males vs. Females
The Myth of Spot Reducing
WHY Count Calories?
Why Diets Fail - The Salt/Water/Waste Issue
Perfection Is The Lowest Standard We Can Set For Ourselves
Stop When You're Full? - Intutive Eating 3 - Diet Review
More on Intermittent Fasting
Does Eating Fruit and Veggies Lower Weight?
You Laugh Until You Cry
Research Study regarding Obesity Myths
Extra Food because I Exercised
Why We Diet
The End of 2012
Thoughts About Hunger
The Chubby Side of Normal
The Fat Trap - Follow-up
The Fat Trap
Food History Timeline 1950-1980
Seduced by Food
In Defense of Food - Book Review
Veteran's Day 2012
Accepting the Truth
More About Starvation Mode
What if modern Theories about Food & Digestion are Wacked.
The 5 Bite Diet - Diet Review
A New Perspective
Obesity and Choice
Seduction by Marketing Interests
What is Junk Food?
Cutting Carbs? or Cutting Calories?
Walk a Mile in MY Shoes
Science Has Failed
Is There A Right Way?
Thinking isn't the same as Doing
In The Future
Running and Exercise Abuse
Journaling & Keeping Records
A Fresh Start?
Worlds Best Diet?
Make Peace With What Is.
Encouragement & Support
Change in my Weight Range Maintenance Plan
When I Feel Empty
Not Giving Up
You are what you think
A Powerful Combination
What About Dieting?
Tomorrow and Today
Weight-loss and Maintenance is Hard Work
Our Own Approval
Mutually Exclusive Goals
No Point in Dieting?
Weight Maintenance Challenges
Live and Learn?
A Common Problem
How Often Should We Eat?
It's my choice
An Individual Call
Concepts of Intuitive Eating - Diet Review
39 Years Later
Science Can't Prove What is True.
Diet Books and Reviews
Some Things Take Time
My own Accountability
The Scale and the Big Picture
What About the Scales?
Dieting is my Hobby.
Taubes - Chapter 17 - Meat or Plants?
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 03 - Elusive Benefits of Exercise
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Mar 01, 2020 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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