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The Root of Joy is Gratefulness

HeartBreak and Outrage

On Vulnerability

I am Complete.

An Alternative Solution to the Body-Size Problem

Dieting is So Much Harder than it Looks.

You Are Allowed.

Unrealistic Expectations - False Hope Syndrome

Shooting the Messenger Does Not Solve the Problem.

Is BMI the same as BMR?

Food Protection

Manipulating One's Body Size

Calorie Restriction = Calorie Restriction.

Is it a Plateau?

Dieting = Treatment of Obesity

Binge = Response to Starvation

Happily Ever After & Neuroscience

Eating Toward Immortality

Weight-Loss Alternative Facts

3 x 3

Election Stress

Target Audience

Rule or Principle? - Internal vs. External Control

Permission Not Needed

Growing Old Gracefully

Concerned About Your Fat-Loved-One's Health?

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Good Food, Bad Food

That Lost Weight? The Body Finds it.

Diet Books are Full of Lies

Never Argue With Someone Who Believes Their Own Lies

Burning Bridges

If Ophra Can't Do it, Can it Be Done?

Maybe Fat People are NOT Doing it Wrong

The Currency of Weight is Calories

Inner Voice

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

Weight Watchers 1972 & 2016 - Diet Review

Bingo !!!

It's a Shadow.

Health and Morality

Review of the Three Principle Concept - Diet Review

Body of Truth - Book Review

Superpower

Keep Your CONCERN to Yourself

Dark Chocolate Is Not Good For You And Also Sucks

10 Limiting Beliefs I'm Done With

Self-help and Mental Techniques

Cravings +

Comparisons

The Underpants Rule - Revisited

Why Do Dieters Regain Their Lost Weight?

Failed Diets and Current Maintenance Status

Natural Eating Perspective

No Facts or Evidence

Body Image & Function: Acceptance vs. Complacency

Quitting Smoking is NOT Comparable to Losing Weight.

Perspective

About Self-Control and the Marshmallow test

Acceptance - AA Big Book, page 417

The Dolly Diet - Diet Review

Time for a Reality Check

Freedom of Choice

Why do people keep believing things that are obviously untrue?

Long-Term Weight-Loss Almost Impossible

The Underpants Rule

Delicate Dainty Meals

Calorie Denialism

More About the Starvation Mode Myth

No Rescue Needed

Insanity

Energy In and Energy Out

Hate to Exercise?

Overruling the Body

Maintenance Status Report - January 2014

Would it be Easier to be Thin?

Liars

Everyone isn't the Same

Real Food

It's not ME, It's YOU

Imagine

Not Everyone

Are you a Courteous, Healthy Eater?

Dressing to Please the Fat Bigots

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

It's Not Really About the Fat - Health At Any Size

Biggest Loser, an example of televised exercise fraud

Movie Trailer for DietHobby

Weight Management - A Rubber Band

DietHobby, my Digital Scrapbook

Calories: Males vs. Females

The Myth of Spot Reducing

What To DO?

Breaking Bad Habits

Stop When You're Full? - Intutive Eating 3 - Diet Review

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

How I'm Supposed to Feel

Calorie Dectective - Lying Food Labels

Diets Long-Term

What's REALLY the Problem?

Does Eating Fruit and Veggies Lower Weight?

Research Study regarding Obesity Myths

21 Days to Form a Habit?

We Are Going to Die.

Do Calories Matter?

O Christmas Tree

The Chubby Side of Normal

The Fat Trap

Seduced by Food

Are GMO's Frankenfoods?

More About Starvation Mode

The 5 Bite Diet - Diet Review

A Reflection on Dieting Style

Outrunning the Old Overweight You

Seduction by Marketing Interests

What is Junk Food?

Points Worth Considering

What If?

Perfect Health Diet - Book Review

Walk a Mile in MY Shoes

Is There A Right Way?

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

In-Between-Meal Eating

Realities of Weight-Loss Maintenance

Eat Less Move More?

I'm not a Guru

A Fresh Start?

Is a Calorie just a Calorie?

The Point of DietHobby?

Buttons for VidCon 2012

Videos are Here

Change in my Weight Range Maintenance Plan

Bad Examples

Low-Carb Experimentation - Diet Review

Pleasing People

Expecting Perfection

Update on The No S Diet - Diet Review

The Fat Trap

Scheduling

We Deserve Love

Setting Goals

Discipline or Self-Discipline

Choices and Responsibility

Experiment of One

Sorting Through Nutritional Information

What One Believes

Friends

Planning-1

Intermitting Fasting Success

Forgiveness

Biggest Loser and Jillian Michaels - Diet Review

Concepts of Intuitive Eating - Diet Review

Sugar Binges

Nobody's Perfect

Becoming The Person You Want To Be

More About the BMI

Diet Books and Reviews

Recipe Categories

Ever Have One Of Those Days?

Dedicated, not Obsessed

The Essence of Diets - Part Two

An Individual Fit

You Can Choose to Think Differently.

Welcome to my World

Online Friends


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
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