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Books & Tools
Helpful or Interesting Resources
Facts About Me
Results from Blogs...
The Root of Joy is Gratefulness
An Alternative Solution to the Body-Size Problem
Dieting is So Much Harder than it Looks.
Babies Eat Intuitively
Status Update - January 2018
I Know You Love Me - Now Let Me Die.
Unrealistic Expectations - False Hope Syndrome
The Value of Food Photos
The Secret Life of Fat - Book Review
You Don't Understand & I Can't Explain
Our Weight is Regulated by Our Biological System
The Angry Chef - Book Review
Current Diet Guidelines
Is it a Plateau?
Food is Not the Enemy
Status Update - June 2017
What Do You Want?
Eat Small to BE Small
Palm of the Hand
Binge = Response to Starvation
Status Update - February 2017
Eating Toward Immortality
About the Scales
Dieting: The Alternative
Emotional Eating (2)
Rule or Principle? - Internal vs. External Control
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Diet Books are Full of Lies
If Ophra Can't Do it, Can it Be Done?
The Currency of Weight is Calories
A Truth to Remember
Body Weight Calculator - Timeline Projections
Health and Morality
Review of the Three Principle Concept - Diet Review
Let Me Tell You
Anyone Who Eats Food Will Die.
Ten Steps to Eating Perfectly
Distinctive Genetic Makeup
Simple Eating Boundaries
Self-help and Mental Techniques
The Real Deal on Maintenance After a Large Weight-Loss
Why Do Dieters Regain Their Lost Weight?
Biological Adaptations that Promote Weight Regain
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Is it REALLY up to me?
The Dolly Diet - Diet Review
Time for a Reality Check
Freedom of Choice
Why do people keep believing things that are obviously untrue?
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Starving-To-Death is Unlikely
Personal Diet Experimentation
Delicate Dainty Meals
Energy In and Energy Out
The Truth of Ageing
Maintenance Status Report - January 2014
Choosing a Path
Are you a Courteous, Healthy Eater?
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
Biggest Loser, an example of televised exercise fraud
Food as Fuel?
DietHobby, my Digital Scrapbook
Why Diets Fail - The Salt/Water/Waste Issue
Interpretating Peptides, Food Intake, and Body Weight
If it Involves Eating, It's a Diet
More About Calories
Breaking Bad Habits
Stop When You're Full? - Intutive Eating 3 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
Ditching Diets - Book Review
More on Intermittent Fasting
Calorie Dectective - Lying Food Labels
WheatBelly - Another Review
Appreciate What You Have
Our Inner Dialogue
We Are Going to Die.
What is Hunger?
Extra Food because I Exercised
Grounded in Reality
Why We Diet
The Finish Line
The End of 2012
Do Calories Matter?
One-Size-Fits-All ... Not!
The Fat Trap
History of the USDA Food Pyramid
Food History Timeline 1950-1980
Seduced by Food
In Defense of Food - Book Review
Are GMO's Frankenfoods?
Social Pressure from the High Priests of Healthy Eating
Conflicting Views: Reviews of Diets and Books
Sometimes Hunger is a Lie
The Simple Diet - Diet Review
More About Starvation Mode
A Sustainable Alternative
What if modern Theories about Food & Digestion are Wacked.
Hold On Tight To Your Dream
The 5 Bite Diet - Diet Review
A New Perspective
Outrunning the Old Overweight You
Seduction by Marketing Interests
What is Junk Food?
Points Worth Considering
Perfect Health Diet - Book Review
Cutting Carbs? or Cutting Calories?
Walk a Mile in MY Shoes
Brain Over Binge - Book Review
Binge Avoidance + Adaptive Thermogenesis
Journaling & Keeping Records
I'm not a Guru
Snack Yourself Slim - Book Review
A Fresh Start?
Wisdom Takes Effort
Searching For Perfection
Choosing a Positive Focus
New DietHobby Features
Weight-Loss in a Nutshell
Mini Chocolate Chip Cheesecakes
Vegetables and Artificial Sweeteners
DietHobby's One-Year Progress Report
The Same but Different
When you've Got to Go.
New and Unique Dieting Plans
Oatmeal Banana Muffin
Update on The No S Diet - Diet Review
French Toast on a Diet
And So It Goes....
Do Diets Work?
Tomorrow and Today
Weight-loss and Maintenance is Hard Work
Strawberry Banana Smoothie
What is Portion Control?
Processed Foods Are Powerful
Mutually Exclusive Goals
Slipping in Maintenance
Building a Habit takes Energy.
The Endless Search for Why
Tips and Inspiration
Sorting Through Nutritional Information
Is Bingeing an Eating Disorder?
Maintenance As Compared to Weight-Loss
Our Thoughts Make Our World
There's no Generic Plan
What One Believes
Awareness and Confidence
Dieting a 24/7 commitment
What We See
Habits & Dieting
The Best Diet Plan
Inspiration - Diet & Book Reviews
Happy Mother's Day
Rule or Suggestion?
Concepts of Intuitive Eating - Diet Review
Recipes When Tracking Food
Habit vs. Willpower
Hunger vs. Appetite
Meal Frequency - How Often Should I Eat?
Science Can't Prove What is True.
Weight Loss Surgery - 18 Years Ago
Life Keeps Changing
Some Things Take Time
My own Accountability
The Essence of Diets - Part One
Online Forums - A Useful Dieting Support Tool.
When Life Takes You In A Different Direction.
You Can Choose to Think Differently.
Recording Food Intake - Counting Calories and/or Carbs
Setting a Goal Weight Range
What About the Scales?
Welcome to my World
Dieting as a 'means to an end'.
Dieting is my Hobby.
Taubes - Chapter 19 - Following Through
Taubes - Chapter 13 - What We Can Do
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 03 - Elusive Benefits of Exercise
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Mar 01, 2020 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2019 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.