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Three Obesity Types
My Preferences Matter
Winner of the “5 Percent Lottery of Hell”
Unrealistic Expectations - False Hope Syndrome
Shooting the Messenger Does Not Solve the Problem.
Why Is This Happening? - October 2017
Fat Cells are Forever
You Don't Understand & I Can't Explain
Our Weight is Regulated by Our Biological System
Is it a Plateau?
Am I Satisfied With My Appearance?
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
A Fork in the Road
Good Food, Bad Food
Diet Books are Full of Lies
In General ... I Tend to Agree.
The Currency of Weight is Calories
Dieting as Suffering
Review of the Three Principle Concept - Diet Review
Overweight means you live longer.
You Get What You Get (and don't throw a fit)
Let Me Tell You
Helpful Fasting Information
Anyone Who Eats Food Will Die.
BMI Classifications and Emotional Eating
Does Fasting Make You Fat?
Navigation Issues - 3 Principles (plus More)
The Real Deal on Maintenance After a Large Weight-Loss
Change your DEFINITION - Eliminate your PROBLEM
Biological Adaptations that Promote Weight Regain
Recommendation for Tiny Meal Portions - very low calorie eating
Misconceptions about Regain of Weight-Loss
Embracing Imperfections as a Path to Success
Impossible, Risky, Pointless? ... Try it.
Time for a Reality Check
Long-Term Weight-Loss Almost Impossible
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Starving-To-Death is Unlikely
Percentages of Seriously Obese women with above-normal BMIs
More About the Starvation Mode Myth
Weight Loss Expectations
Energy In and Energy Out
Overruling the Body
Normalizing Obesity
Liars
Everyone isn't the Same
Real Food
MORE Healthy Eating
Honesty
Health as an Obligation
About Salt
All Goals Are Not Reachable For All People
150 Pounds
Food as Fuel?
If it Involves Eating, It's a Diet
More About Calories
Stop When You're Full? - Intutive Eating 3 - Diet Review
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Calorie Dectective - Lying Food Labels
Diets Long-Term
WheatBelly - Another Review
Research Study regarding Obesity Myths
Obesity Myth: "Slow Weight Loss is Easier to Keep Off"
Grounded in Reality
Why We Diet
The End of 2012
What To Do?
Do Calories Matter?
Why is it so Hard to Keep Weight Off?
History of the USDA Food Pyramid
Food History Timeline 1950-1980
Cultural Bias
Healthful Eating?
What if modern Theories about Food & Digestion are Wacked.
The Difference Between Causation and Correlation
A New Perspective
Outrunning the Old Overweight You
Points Worth Considering
Cutting Carbs? or Cutting Calories?
In-Between-Meal Eating
Running and Exercise Abuse
Eat Less Move More?
The Point of DietHobby?
Change in my Weight Range Maintenance Plan
Weight-Loss in a Nutshell
Portion Size Awareness
Power of Visualization
Basic Diet Information from YouTube Grandma
Buddha Take
Tomorrow and Today
Hunger After Weight-Loss
Make sure it's YOUR goal.
Processed Foods Are Powerful
Experiment of One
Snack Foods
There's no Generic Plan
Awareness and Confidence
Habits
Be Who You Are
Our Ideal Self
Behavior and Results-1
Planning-1
Judging Myself
Protein Requirement
The Best Diet Plan
Rule or Suggestion?
Behavior vs Results
Food Storage - A Diet Essential
Meal Frequency - How Often Should I Eat?
Science Can't Prove What is True.
What About Leftovers?
Dedicated, not Obsessed
The Essence of Diets - Part Two
Before Pictures
Taubes - Chapter 18 - Nature of a Healthy Diet
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
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