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I am Complete.
An Alternative Solution to the Body-Size Problem
Intuitive Eating and Weight Loss - Diet Review
Why Is This Happening? - October 2017
Manipulating One's Body Size
Calorie Restriction = Calorie Restriction.
Food is Not the Enemy
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Finish Each Day
3 x 3
I voted; I've shared my concerns; I've done all I can.
Diet Experts & My Opinion
Dieting: The Alternative
My Petite Meals
Intermittent Fasting & the Dangling Carrot - Diet Review
Good Food, Bad Food
Every Other Day - Alternate Day Fasting
Another Fasting Experiment with ADF - JUDDD - EOD - QOD
Diet Books are Full of Lies
Reward: Something Good you Get for Something Good you've Done
If Ophra Can't Do it, Can it Be Done?
The Currency of Weight is Calories
Intermittent Fasting via 5-Bites
A Truth to Remember
When Can Women Stop Trying to Look Perfect?
Overweight means you live longer.
Helpful Fasting Information
Current Diet Experimentation
Why Are Fat People Hungry?
10 Limiting Beliefs I'm Done With
Goals & BubbleGum
Biological Adaptations that Promote Weight Regain
Correct My Mind?
Failed Diets and Current Maintenance Status
Thin for the Holidays?
About Self-Control and the Marshmallow test
Embracing Imperfections as a Path to Success
Something You've Never Done
Freedom of Choice
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
The Underpants Rule
Personal Diet Experimentation
More About the Starvation Mode Myth
How Fast...How Much...Weight Lost After Gastric Bypass?
Overruling the Body
Would it be Easier to be Thin?
Are you a Courteous, Healthy Eater?
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
Biggest Loser, an example of televised exercise fraud
Monday After Easter 2013
Building New Habits
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Ditching Diets - Book Review
Calorie Dectective - Lying Food Labels
WheatBelly - Another Review
Appreciate What You Have
Eat Healthy or Lose Weight?
Changing is Hard
Why We Diet
The End of 2012
Keeping the Weight Off
O Christmas Tree
The Chubby Side of Normal
The Fat Trap
History of the USDA Food Pyramid
Afraid To Do Things Wrong?
Are GMO's Frankenfoods?
A New Perspective
Brain Over Binge - Book Review
Journaling & Keeping Records
A Fresh Start?
Is a Calorie just a Calorie?
Wisdom Takes Effort
Searching For Perfection
I Don't Feel Like It.
Tuna Noodle Casserole
Holiday Season 2011
Intuitive Eating and the No S Diet
The Power of Momentum
Differences: Successful or Unsuccessful?
Forget Your Diet?
Finish each day and be done with it.
Dealing with Setbacks
Recipes When Tracking Food
How Many Carbohydrates?
Weight Loss Surgery - 18 Years Ago
Imperfect Is Good Enough - This Is Me
Every Bite Counts
Dedicated, not Obsessed
The Essence of Diets - Part Two
Happy Valentine's Day
Taubes - Chapter 19 - Following Through
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 03 - Elusive Benefits of Exercise
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Jan 01, 2019 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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