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The Root of Joy is Gratefulness
Winner of the “5 Percent Lottery of Hell”
Status Update - January 2018
Unrealistic Expectations - False Hope Syndrome
Dreams Do NOT Always Come True
Healthism: the modern religion
Why Is This Happening? - October 2017
The Secret Life of Fat - Book Review
Fat Cells are Forever
You Don't Understand & I Can't Explain
Manipulating One's Body Size
Endurance
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Happily Ever After & Neuroscience
Status Update - February 2017
Tenacity
Election Stress
My Petite Meals
My Status - May 2016 Maintenance
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
That Lost Weight? The Body Finds it.
Following Instructions
The Currency of Weight is Calories
Inner Voice
A Truth to Remember
Body Weight Calculator - Timeline Projections
Eating Patterns - Morning vs Evening
Fasting and Hunger
Current Diet Experimentation
Ongoing Dilemma
The Real Deal on Maintenance After a Large Weight-Loss
Ideas, Old and New
Freedom and Calorie Counting
Biological Adaptations that Promote Weight Regain
Being Negative
Recommendation for Tiny Meal Portions - very low calorie eating
Misconceptions about Regain of Weight-Loss
What Kind of Dog Are You?
Impossibly Perfect, the Tyranny of Ideal Beauty
Time for a Reality Check
Freedom of Choice
Why do people keep believing things that are obviously untrue?
Long-Term Weight-Loss Almost Impossible
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Diet Fix - Dieting Myth #03: Dieting Must be Difficult
Weight-Loss RESULTS
Starving-To-Death is Unlikely
Weight Loss Expectations
Food Diary Benefits
The Habit Concept
Overruling the Body
Would it be Easier to be Thin?
Liars
3500 Calories = 1 Lb ?
Healthy Eating
Weight Management Success
Key to Happiness
You Can't Outrun Your Fork
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Conflicting Desires
Is it the Diet, or the Person, Who Fails?
Running DOWN the UP Escalator - Weight Loss & Maintenance
Summer of 68
All Goals Are Not Reachable For All People
Calories: Males vs. Females
WHY Count Calories?
Weighing in Public
What To DO?
If it Involves Eating, It's a Diet
Building New Habits
Breaking Bad Habits
Stop When You're Full? - Intutive Eating 3 - Diet Review
More on Intermittent Fasting
Appreciate What You Have
21 Days to Form a Habit?
Effort Shock
Changing is Hard
Boycotting Advertisers
The End of 2012
Why is it so Hard to Keep Weight Off?
The Chubby Side of Normal
The Fat Trap
Set Point
Seduced by Food
In Defense of Food - Book Review
The WillPower Instinct - Book Review
Beginning the Holiday Season
The Fast-5 Diet - Diet Review
Obesity and Choice
Cutting Carbs? or Cutting Calories?
Walk a Mile in MY Shoes
Experiment of One - Current
Wheat Belly - Book Review
In-Between-Meal Eating
You Can Do Hard Things
Brain Over Binge - Book Review
Binge Avoidance + Adaptive Thermogenesis
Realities of Weight-Loss Maintenance
Journaling & Keeping Records
I'm not a Guru
The Child Within Us
A little bit of nothing.
How Little It Takes
Snack Yourself Slim - Book Review
Do Diets Work?
A Fresh Start?
Food Restrictions?
Time, Patience, and Consistent Effort
Perfectionism
Serving Sizes Around the World
Making Choices
Worlds Best Diet?
Is a Calorie just a Calorie?
It has a Price.
The Point of DietHobby?
Perserverance and Real Integrity
Instinctive Resentment
Make Peace With What Is.
Here in the Land of DietHobby
The Path to Thinness and Health
Wisdom Takes Effort
Back to Work
More About Priorities
Videos are Here
Be Patient
Choosing a Positive Focus
What Really Counts
Study of Literature on Weight-Loss Maintenance
Power of Habits
Maintaining Enthusiasm
Choosing My Attitude
New and Unique Dieting Plans
Pleasing People
Holiday Moderation
Holiday Season 2011
Willpower
Unwecome Truths
Weight-loss and Maintenance is Hard Work
Repairs
Hunger After Weight-Loss
Checking In
Does Life Get in the Way?
Burnout or Stress
Mutually Exclusive Goals
Experiment of One
Simplicity
Weight Maintenance Challenges
Hunger, Appetite, and Cravings
Tips and Inspiration
Sorting Through Nutritional Information
The Space Between
Establishing Habits
Maintenance As Compared to Weight-Loss
Monday Morning
What One Believes
Someday
Friends
Our Ideal Self
Barefoot Running
Intermitting Fasting Success
Hope
Stress Relief
Inconveniences
Love Yourself
Serenity
Belief In Oneself
Obession With Dieting
New Beginings
Over The Long Haul
Nobody's Perfect
Calorie Accountability
How Many Carbohydrates?
Experimenting with Diets
Everything and Nothing
Weight Loss Surgery - 18 Years Ago
Food and Money
My own Accountability
Determination
Tracking Weight
Recording Food Intake - Counting Calories and/or Carbs
The Scale and the Big Picture
Welcome to my World
Dieting is my Hobby.
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 17 - Meat or Plants?
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
