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On Vulnerability
Tool to Measure Marketing Claims about Diets and Dieting
Unrealistic Expectations - False Hope Syndrome
Dreams Do NOT Always Come True
Tell Me Lies
The Value of Food Photos
Fat Cells are Forever
Our Weight is Regulated by Our Biological System
Endurance
Is it a Plateau?
Calorie Balance
Am I Satisfied With My Appearance?
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Binge = Response to Starvation
Happily Ever After & Neuroscience
Eating Toward Immortality
Weight-Loss Alternative Facts
Diet Experts & My Opinion
Dieting: The Alternative
Target Audience
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Good Food, Bad Food
Diet Books are Full of Lies
Weight Loss Goals
Projections about the Rate of Weight-Loss
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
The First Question is....
Weight Watchers 1972 & 2016 - Diet Review
It's a Shadow.
Effortless Change
Anyone Who Eats Food Will Die.
Ten Steps to Eating Perfectly
Dark Chocolate Is Not Good For You And Also Sucks
Does Fasting Make You Fat?
Trashing Outside-in Weight Standards
Hope for Transcending Addiction - Mark Howard & Christine Heath
What Are the Three Principles?
The Real Deal on Maintenance After a Large Weight-Loss
Biological Adaptations that Promote Weight Regain
Recommendation for Tiny Meal Portions - very low calorie eating
Eating Kale Doesn't Make You a Better Person.
Why?
Misconceptions about Regain of Weight-Loss
What Kind of Dog Are You?
Perspective
Is it REALLY up to me?
The Dolly Diet - Diet Review
Freedom of Choice
Eating Disorders Revisited
Long-Term Weight-Loss Almost Impossible
Diet Fix - Dieting Myth #04: Do not Eat Unless You are Hungry
Diet Fix - Dieting Myth #05: Forks Can Be OutRun
Diet Fix - Dieting Myth #11: There are Bottles Full of Weight-Loss
Starving-To-Death is Unlikely
Liars
Everyone isn't the Same
Not Everyone
You Can't Outrun Your Fork
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Marketing Problem
It's Not Really About the Fat - Health At Any Size
Biggest Loser, an example of televised exercise fraud
Born on the Finish Line
Running DOWN the UP Escalator - Weight Loss & Maintenance
About Salt
All Goals Are Not Reachable For All People
The Myth of Spot Reducing
How I'm Supposed to Feel
Blame Butter?
Ditching Diets - Book Review
More on Intermittent Fasting
Calorie Dectective - Lying Food Labels
Healthy Eater?
Diets Long-Term
WheatBelly - Another Review
We Are Going to Die.
Three Diet Myths
Eat Healthy or Lose Weight?
Fear of Fat
Why We Diet
The End of 2012
Calories - Paleo, Low-Carb
Marketing Healthy
History of the USDA Food Pyramid
Food History Timeline 1950-1980
Afraid To Do Things Wrong?
In Defense of Food - Book Review
The End of Overeating - Book Review
One can Entertain a Thought Without Accepting it.
The Truth
Beginning the Holiday Season
Healthful Eating?
The Simple Diet - Diet Review
The 5 Bite Diet - Diet Review
Media says: For Happiness, Eat More Fruits & Veggies
Seduction by Marketing Interests
Points Worth Considering
Walk a Mile in MY Shoes
Science Has Failed
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
Binge Avoidance + Adaptive Thermogenesis
Realities of Weight-Loss Maintenance
A Fresh Start?
The Path to Thinness and Health
Making Lists
The Skinny One
A Powerful Combination
Weight-loss and Maintenance is Hard Work
Hunger After Weight-Loss
What is Portion Control?
Pet Obesity?
Mutually Exclusive Goals
Slipping in Maintenance
Experiment of One
Body Image
Weight Maintenance Challenges
Behavior and Results-1
Habits & Dieting
The Best Diet Plan
Blame It On The Puritans
Goal Setting
Recipes When Tracking Food
Food Storage - A Diet Essential
Starvation Mode
Body Mass Index: What about the BMI?
Meal Frequency - How Often Should I Eat?
Disordered Eating
Online Forums - A Useful Dieting Support Tool.
Setting a Goal Weight Range
The Scale and the Big Picture
Taubes - Chapter 04 - Twenty Calories a Day
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Chapter 02 - Elusive Benefits of Undereating
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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