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The Root of Joy is Gratefulness
HeartBreak and Outrage
On Vulnerability
Nevertheless ...
An Alternative Solution to the Body-Size Problem
Dieting is So Much Harder than it Looks.
Intuitive Eating and Weight Loss - Diet Review
Status Update - January 2018
I Know You Love Me - Now Let Me Die.
Continually Moving Forward
Unrealistic Expectations - False Hope Syndrome
Dreams Do NOT Always Come True
Healthism: the modern religion
Shooting the Messenger Does Not Solve the Problem.
Tiny Dishes for Petite Meals
Why Is This Happening? - October 2017
Status Update - September 2017
Summer Experiment 2017
Manipulating One's Body Size
Our Weight is Regulated by Our Biological System
What Size Are You REALLY?
The Angry Chef - Book Review
Reality Bites
Current Diet Guidelines
Food is Not the Enemy
Map = Directions
What Do You Want?
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Turn the Page
Binge = Response to Starvation
Happily Ever After & Neuroscience
Status Update - February 2017
Eating Toward Immortality
Do Nothing
Moving Forward
Election Stress
Downright Inspiring.
Still Moving Forward - Words of Wisdom
Still Moving Forward
Diet Experts & My Opinion
Not Required
Dieting: The Alternative
A Fork in the Road
Train of Thought
Target Audience
Rule or Principle? - Internal vs. External Control
Growing Old Gracefully
Concerned About Your Fat-Loved-One's Health?
The Body is Not an Ornament; it's a Vehicle.
Intermittent Fasting & the Dangling Carrot - Diet Review
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
That Lost Weight? The Body Finds it.
Woking: to Stay on the Road and to Move Forward
Diet Books are Full of Lies
Reward: Something Good you Get for Something Good you've Done
If Ophra Can't Do it, Can it Be Done?
Maybe Fat People are NOT Doing it Wrong
The Currency of Weight is Calories
Why I Don't Wear Makeup
ME Talking About ME
Dieting as Suffering
When Can Women Stop Trying to Look Perfect?
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
Weight Watchers 1972 & 2016 - Diet Review
Body Weight Calculator - Timeline Projections
Eating Patterns - Morning vs Evening
Review of the Three Principle Concept - Diet Review
Body of Truth - Book Review
Effortless Change
You Get What You Get (and don't throw a fit)
Let Me Tell You
Anyone Who Eats Food Will Die.
End of the Line
Dark Chocolate Is Not Good For You And Also Sucks
Myths vs. Facts
Distinctive Genetic Makeup
F*ck That - a guided meditation
Crying with a Cookie in Your Hand
Ongoing Dilemma
She Let Go
Your Thoughts and Feelings are Not About Anything
Self-help and Mental Techniques
Cravings +
Goals & BubbleGum
Beliefs
The Inside-Out Revolution - Book Review
Hope for Transcending Addiction - Mark Howard & Christine Heath
The Real Deal on Maintenance After a Large Weight-Loss
Why Do Dieters Regain Their Lost Weight?
Biological Adaptations that Promote Weight Regain
I'm Not Going to Miss You
Failed Diets and Current Maintenance Status
Natural Eating Perspective
Hidden in Plain Sight
Recommendation for Tiny Meal Portions - very low calorie eating
Eating Kale Doesn't Make You a Better Person.
Why?
Body Image & Function: Acceptance vs. Complacency
Quitting Smoking is NOT Comparable to Losing Weight.
Perspective
About Self-Control and the Marshmallow test
The Dolly Diet - Diet Review
Time for a Reality Check
Freedom of Choice
Why do people keep believing things that are obviously untrue?
Long-Term Weight-Loss Almost Impossible
Diet Fix - Dieting Myth #13: Our Weights Should Be Ideal
The Underpants Rule
Reaching Your Destination
Starving-To-Death is Unlikely
A Matter of Perspective
Personal Diet Experimentation
Calorie Denialism
More About the Starvation Mode Myth
How Fast...How Much...Weight Lost After Gastric Bypass?
Fighting the Urge - Book Review
The Issue of Healthy Eating
No Rescue Needed
Questions about Health & Weight
Energy In and Energy Out
Food Diary Benefits
That One Person
The Habit Concept
Overruling the Body
Maintenance Status Report - January 2014
Would it be Easier to be Thin?
Normalizing Obesity
Real Food
It's not ME, It's YOU
Photoshop Surprise
Honesty
Dressing to Please the Fat Bigots
You Can't Outrun Your Fork
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
Biggest Loser, an example of televised exercise fraud
Running DOWN the UP Escalator - Weight Loss & Maintenance
About Salt
Weight Management - A Rubber Band
Food as Fuel?
DietHobby, my Digital Scrapbook
Calories: Males vs. Females
The Myth of Spot Reducing
WHY Count Calories?
I'll Be Happy WHEN...
If it Involves Eating, It's a Diet
Breaking Bad Habits
Stop When You're Full? - Intutive Eating 3 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
Ditching Diets - Book Review
More on Intermittent Fasting
Calorie Dectective - Lying Food Labels
Healthy Eater?
No Cure
Appreciate What You Have
Our Inner Dialogue
SuperBowl Sunday
We Are Going to Die.
What is Hunger?
Emotional Aspects of Obesity
Extra Food because I Exercised
Why We Diet
The Finish Line
Another Good Day
The End of 2012
Attitude About the Problem
Health Experts
Thoughts About Hunger
The Chubby Side of Normal
The Fat Trap
Set Point
History of the USDA Food Pyramid
Seduced by Food
In Defense of Food - Book Review
Cultural Bias
Are GMO's Frankenfoods?
The End of Overeating - Book Review
Conflicting Views: Reviews of Diets and Books
The WillPower Instinct - Book Review
Sometimes Hunger is a Lie
Beginning the Holiday Season
Healthful Eating?
The Fast-5 Diet - Diet Review
What if modern Theories about Food & Digestion are Wacked.
Hold On Tight To Your Dream
The 5 Bite Diet - Diet Review
The Cookie Diet - Diet Review
Media says: For Happiness, Eat More Fruits & Veggies
The Difference Between Causation and Correlation
A Reflection on Dieting Style
Outrunning the Old Overweight You
Seduction by Marketing Interests
What If?
Walk a Mile in MY Shoes
Science Has Failed
Diet Coke
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
In-Between-Meal Eating
Binge Avoidance + Adaptive Thermogenesis
Realities of Weight-Loss Maintenance
Running and Exercise Abuse
Eat Less Move More?
Journaling & Keeping Records
Snack Yourself Slim - Book Review
A Fresh Start?
Food Restrictions?
Perfectionism
Worlds Best Diet?
Perserverance and Real Integrity
Here in the Land of DietHobby
Wisdom Takes Effort
Back to Work
Searching For Perfection
More About Priorities
Personal Behavior Choices
Choosing a Positive Focus
Encouragement & Support
Change in my Weight Range Maintenance Plan
Content Review & Directory to DietHobby
On The Right Track
Another New Beginning
Sing Anyway
I Don't Feel Like It.
Be Right or Be Kind?
All or Nothing
Thinking about Habits
Personal Worth
Cheesecake Sugar-Free
Mindful Eating
Mindless Eating
Pork Chops with Onions
Choosing My Attitude
DietHobby's One-Year Progress Report
Overcoming Perfectionism
Taking Responsibility
Portion Size Awareness
What I'm Reading Today
New and Unique Dieting Plans
In Detroit
Expecting Perfection
Update on The No S Diet - Diet Review
Pineapple Coconut Cake
Holiday Season 2011
And So It Goes....
Do Diets Work?
Chicken Crepes
Sunday Before Thanksgiving
Working Hard
Unwecome Truths
Positive Power
Does Life Get in the Way?
Goals
Burnout or Stress
Calories vs. Money
Differences: Successful or Unsuccessful?
Frustration
Forget Your Diet?
Choices and Responsibility
Slipping in Maintenance
Staying Open to New Information
Binge Eating
Building a Habit takes Energy.
It feels hard because it IS hard.
What Do you Say To Yourself?
Feeling Uninspired
What's Important?
Body Image
The Ultimate Goal
Tips and Inspiration
Sorting Through Nutritional Information
Is Bingeing an Eating Disorder?
Stress
Dealing with Setbacks
The Space Between
Establishing Habits
A Common Problem
Monday Morning
Three Myths
Trust a Few
There's no Generic Plan
Think Differently
What One Believes
Real Confidence
Awareness and Confidence
Behavior Choices
More About Attitude
Dieting a 24/7 commitment
Habits
Fall on your face
Be Who You Are
Our Ideal Self
Ride Out The Wave
Barefoot Running
Intermitting Fasting Success
Beauty is Subjective
Who We Can Be
Lucky?
Off-Line Data Storage
The Best Diet Plan
Being Myself
Changing Myself
Blame It On The Puritans
It Isn't Easy
Tortilla Cheese Dog
Love Yourself
Making Mistakes
Serenity
Courage To Continue
Naturally Thin
Behavior vs Results
The Power to Change
New Beginings
Recipes When Tracking Food
Goals Don't Come Easy.
Calorie Accountability
How Many Carbohydrates?
Not A Perfect World
Calorie Counting
More About the BMI
Weight Loss Surgery - 18 Years Ago
How Many Calories Can I Eat?
Update on Low-Carb Experiment-of-One
Making Progress
Eggwhite Pancakes
Every Bite Counts
Portion Control
My own Accountability
An Endless Struggle
Tracking Weight
The No S Diet - Diet & Book Review
Online Forums - A Useful Dieting Support Tool.
When Life Takes You In A Different Direction.
You Can Choose to Think Differently.
Recording Food Intake - Counting Calories and/or Carbs
A Peek Into My Life
A DietHobby Benefit - Book and Diet Reviews
Welcome to my World
Dieting as a 'means to an end'.
My Plan is to Say It Here
Taubes - z - Appendix - Example of a Low-Carbohydrate diet
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 17 - Meat or Plants?
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 13 - What We Can Do
Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 08 - Head Cases
Taubes - az - Introduction: The Original Sin
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
