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The Root of Joy is Gratefulness
May God’s love be with you; there is nothing I can do.
On Vulnerability
An Alternative Solution to the Body-Size Problem
Winner of the “5 Percent Lottery of Hell”
I Know You Love Me - Now Let Me Die.
Nobody Likes Being Wrong.
Inside My Comfort Zone
Comfort Zone: an Acceptable Lifestyle Choice
Good Things in Life
Letting Go of Heavy Things
Unrealistic Expectations - False Hope Syndrome
Dreams Do NOT Always Come True
To Heal From the Past
Healthism: the modern religion
Good Things
Shooting the Messenger Does Not Solve the Problem.
Why Is This Happening? - October 2017
Is BMI the same as BMR?
You Can't Fix Stupid.
Status Update - September 2017
You Don't Understand & I Can't Explain
Manipulating One's Body Size
The Angry Chef - Book Review
Current Diet Guidelines
Things You Want
Is it a Plateau?
Map = Directions
What Do You Want?
Things People Say
The Most Important Things
Seeing Things
Happily Ever After & Neuroscience
Status Update - February 2017
Eating Toward Immortality
Balancing Values
Weight-Loss Alternative Facts
Election Stress
Diet Experts & My Opinion
Dieting: The Alternative
A Fork in the Road
Target Audience
Rule or Principle? - Internal vs. External Control
Permission Not Needed
Growing Old Gracefully
My Petite Meals
Concerned About Your Fat-Loved-One's Health?
Intermittent Fasting & the Dangling Carrot - Diet Review
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Diet Books are Full of Lies
If Ophra Can't Do it, Can it Be Done?
Maybe Fat People are NOT Doing it Wrong
Weight Loss Goals
The Currency of Weight is Calories
Many Common Phrases Just Aren't True
Walking Away
Inner Voice
Dieting as Suffering
Projections about the Rate of Weight-Loss
A Truth to Remember
A New Perspective
When Can Women Stop Trying to Look Perfect?
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
Experimenting with Subtraction
Eating Patterns - Morning vs Evening
Health and Morality
Review of the Three Principle Concept - Diet Review
Cats & Us
Effortless Change
Fasting and Hunger
You Get What You Get (and don't throw a fit)
Let Me Tell You
Helpful Fasting Information
Anyone Who Eats Food Will Die.
Calorie Refund
A Simple Way to Stay Happy
The Way We Look at Things.
Keep Your CONCERN to Yourself
Dark Chocolate Is Not Good For You And Also Sucks
Ongoing Dilemma
Your Thoughts and Feelings are Not About Anything
10 Limiting Beliefs I'm Done With
Self-help and Mental Techniques
Beliefs
The Inside-Out Revolution - Book Review
Things You Don't Owe Anybody
The Real Deal on Maintenance After a Large Weight-Loss
Biological Adaptations that Promote Weight Regain
Letting Things Go
Failed Diets and Current Maintenance Status
Eating Kale Doesn't Make You a Better Person.
Why?
Body Image & Function: Acceptance vs. Complacency
Crap Overload
Ignoring Things
About Self-Control and the Marshmallow test
Created by Me
Is it REALLY up to me?
Alice in Hungerland
The Dolly Diet - Diet Review
Freedom of Choice
Why do people keep believing things that are obviously untrue?
Good Things are Coming
Remember ... You Asked.
Illusion or Fantasy vs. Reality
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
The Underpants Rule
Holding On - Letting Go
Dreams can be Fragile
No Rescue Needed
Hate to Exercise?
No Goals?
Overruling the Body
Would it be Easier to be Thin?
Everyone isn't the Same
Real Food
Photoshop Surprise
Honesty
Health as an Obligation
Are you a Courteous, Healthy Eater?
Dressing to Please the Fat Bigots
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Marketing Problem
Is it the Diet, or the Person, Who Fails?
It's Not Really About the Fat - Health At Any Size
Running DOWN the UP Escalator - Weight Loss & Maintenance
Commitment
Summer of 68
About Salt
All Goals Are Not Reachable For All People
What Does the Scale Say?
Weight Management - A Rubber Band
DietHobby, my Digital Scrapbook
Calories: Males vs. Females
Crabby Old Woman
The Myth of Spot Reducing
Why Diets Fail - The Salt/Water/Waste Issue
Monday After Easter 2013
I'll Be Happy WHEN...
Building New Habits
Breaking Bad Habits
Stop When You're Full? - Intutive Eating 3 - Diet Review
How I'm Supposed to Feel
Calorie Dectective - Lying Food Labels
No Cure
Effort Shock
Changing is Hard
Extra Food because I Exercised
The End of 2012
Health Experts
Do Calories Matter?
One-Size-Fits-All ... Not!
The Chubby Side of Normal
The Fat Trap
Set Point
What IS a good Diet?
Afraid To Do Things Wrong?
In Defense of Food - Book Review
Cultural Bias
One can Entertain a Thought Without Accepting it.
The Truth
The WillPower Instinct - Book Review
Sometimes Hunger is a Lie
Beginning the Holiday Season
Healthful Eating?
More About Starvation Mode
What if modern Theories about Food & Digestion are Wacked.
The 5 Bite Diet - Diet Review
The Cookie Diet - Diet Review
The Difference Between Causation and Correlation
A Reflection on Dieting Style
Perfect is the Enemy of Good
Points Worth Considering
Walk a Mile in MY Shoes
Science Has Failed
Is There A Right Way?
Wheat Belly - Book Review
In-Between-Meal Eating
You Can Do Hard Things
In The Future
Realities of Weight-Loss Maintenance
Snack Yourself Slim - Book Review
Time, Patience, and Consistent Effort
Perfectionism
Worlds Best Diet?
Past Portion Control
Choosing a Positive Focus
Encouragement & Support
The Little Things
Happy Mother's Day (2012)
No Clue
Making Lists
Content Review & Directory to DietHobby
Happy Easter 2012
Vegetables and Artificial Sweeteners
Managing Depression
Bad Examples
Choosing My Attitude
Overcoming Perfectionism
Sweets for Breakfast?
What Other People Do.
I Want It All
Power of Visualization
New and Unique Dieting Plans
Pleasing People
Introspection
Expecting Perfection
Expectations
Holiday Moderation
Holiday Season 2011
And So It Goes....
The Power of Momentum
Basic Diet Information from YouTube Grandma
Buddha Take
Willpower
Checking In
Busy Times
Back Home Again
Does Life Get in the Way?
Consistency
Committment
Make sure it's YOUR goal.
I Think I Can
The Two Parts of Wisdom
Redefining Normal
We Deserve Love
Setting Goals
What is Hope?
Frustration
Mutually Exclusive Goals
Binge Eating
What Do you Say To Yourself?
What's Important?
Body Image
Weight Maintenance Challenges
The Ultimate Goal
Tips and Inspiration
Kindness and Body Image
A Change
Dealing with Setbacks
Establishing Habits
Regrets?
Three Myths
Think Differently
What One Believes
What I CAN do
More About Attitude
Habits
Greed
Fall on your face
Someday
Be Who You Are
Doing the Impossible
Behavior and Results-1
What We See
Living in the Moment
Beauty is Subjective
Who We Can Be
Off-Line Data Storage
Our Expression
Being Myself
Changing Myself
The Power Of Choice
Inconveniences
Inspiration - Diet & Book Reviews
Forgiveness
Love Yourself
Small Efforts - Setting Goals
Loss
Serenity
Positive Thinking
A New Normal
New Beginings
Goal Setting
Nobody's Perfect
39 Years Later
Calorie Counting
More About the BMI
Body Mass Index: What about the BMI?
Food Addiction
Conflicting Rules
Everything and Nothing
How Many Calories Can I Eat?
Life Keeps Changing
Imperfect Is Good Enough - This Is Me
Some Things Take Time
The Essence of Diets - Part Two
The Essence of Diets - Part One
Maintaining an Attitude of Gratitude
You Can Choose to Think Differently.
A DietHobby Benefit - Book and Diet Reviews
Welcome to my World
Happy Valentine's Day
Online Friends
An Experiment of One
Dieting is my Hobby.
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1
Taubes - Author's Note
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
