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Facts About Me
Results from Blogs...
The Root of Joy is Gratefulness
May God’s love be with you; there is nothing I can do.
HeartBreak and Outrage
I am Complete.
An Alternative Solution to the Body-Size Problem
Winner of the “5 Percent Lottery of Hell”
Status Update - January 2018
I Know You Love Me - Now Let Me Die.
Why Is This Happening? - October 2017
Is BMI the same as BMR?
You Don't Understand & I Can't Explain
Manipulating One's Body Size
Our Weight is Regulated by Our Biological System
Even with Life's Imperfections, It Is Still a Beautiful World.
Current Diet Guidelines
No One-Size-Fits-All Diet Journey
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Live Your Life
Binge = Response to Starvation
Status Update - February 2017
Eating Toward Immortality
Balancing Values
3 x 3
Election Stress
Still Moving Forward - Words of Wisdom
Still Moving Forward
Emotional Eating (2)
Train of Thought
Rule or Principle? - Internal vs. External Control
Growing Old Gracefully
Concerned About Your Fat-Loved-One's Health?
Intermittent Fasting & the Dangling Carrot - Diet Review
My Status - May 2016 Maintenance
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Good Food, Bad Food
That Lost Weight? The Body Finds it.
Diet Books are Full of Lies
Emotional Eating
The Hunger Games of Jennifer Lawrence
Before & After Photos - Weight History
Burning Bridges
If Ophra Can't Do it, Can it Be Done?
Maybe Fat People are NOT Doing it Wrong
The Currency of Weight is Calories
Happy Valentine's Day 2016
ME Talking About ME
Dieting as Suffering
Projections about the Rate of Weight-Loss
When Can Women Stop Trying to Look Perfect?
Weight Watchers 1972 & 2016 - Diet Review
Bingo !!!
It's a Shadow.
Body Weight Calculator - Timeline Projections
Eating Patterns - Morning vs Evening
Do Low-Calorie Sweetners Equal Weight-Gain?
Overweight means you live longer.
Fasting and Hunger
My Fantasy
Let Me Tell You
Helpful Fasting Information
Current Diet Experimentation
BMI Classifications and Emotional Eating
End of the Line
Does Fasting Make You Fat?
Myths vs. Facts
Distinctive Genetic Makeup
Eating Boundaries - New Experiment
Crying with a Cookie in Your Hand
Self-help and Mental Techniques
No BEFORE - No AFTER - Only DURING
The Real Deal on Maintenance After a Large Weight-Loss
Why Do Dieters Regain Their Lost Weight?
Biological Adaptations that Promote Weight Regain
I'm Not Going to Miss You
Natural Eating Perspective
Recommendation for Tiny Meal Portions - very low calorie eating
Still Hard After Nine Years of Maintenance
Quitting Smoking is NOT Comparable to Losing Weight.
Perspective
Created by Me
Irrational Expectations (Part 1)
Our Thoughts Create Our World.
Impossible, Risky, Pointless? ... Try it.
Freedom of Choice
Remember ... You Asked.
Long-Term Weight-Loss Almost Impossible
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Calorie Denialism
More About the Starvation Mode Myth
Weight Loss Expectations
Is Overeating and Being Fat Ever Funny? ... Watch John Pinette
How Fast...How Much...Weight Lost After Gastric Bypass?
Overruling the Body
It is STILL a Diet
Maintenance Status Report - January 2014
Would it be Easier to be Thin?
Liars
What about all that Blah, Blah, Blah
Dressing to Please the Fat Bigots
A Calorie Deficit?
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
Biggest Loser, an example of televised exercise fraud
Learning Curve
Running DOWN the UP Escalator - Weight Loss & Maintenance
Commitment
150 Pounds
Weight Range Maintenance Plan Changes Again
DietHobby, my Digital Scrapbook
Calories: Males vs. Females
Crabby Old Woman
The Myth of Spot Reducing
WHY Count Calories?
How Long Does Losing Weight Take?
If it Involves Eating, It's a Diet
More About Calories
Stop When You're Full? - Intutive Eating 3 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
How I'm Supposed to Feel
Ditching Diets - Book Review
More on Intermittent Fasting
Calorie Dectective - Lying Food Labels
No Cure
Does Eating Fruit and Veggies Lower Weight?
Unrealistic Expectations
21 Days to Form a Habit?
We Are Going to Die.
Effort Shock
Advertising Guidelines???
Why We Diet
The End of 2012
Keeping the Weight Off
Thoughts About Hunger
Calories - Paleo, Low-Carb
The Chubby Side of Normal
The Fat Trap
History of the USDA Food Pyramid
Food History Timeline 1950-1980
Seduced by Food
Afraid To Do Things Wrong?
Are GMO's Frankenfoods?
Healthful Eating?
The Simple Diet - Diet Review
What if modern Theories about Food & Digestion are Wacked.
The 5 Bite Diet - Diet Review
Outrunning the Old Overweight You
What is Junk Food?
Points Worth Considering
Experiment of One - Current
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
In-Between-Meal Eating
Running and Exercise Abuse
The Child Within Us
How Little It Takes
Snack Yourself Slim - Book Review
A Fresh Start?
Worlds Best Diet?
The Point of DietHobby?
Here in the Land of DietHobby
Wisdom Takes Effort
Videos are Here
Status Update: YouTube is Still Broken
Change in my Weight Range Maintenance Plan
No Clue
I wish I knew NOW
I Don't Feel Like It.
All or Nothing
Mindless Eating
Choosing Our Focus
Maintaining Enthusiasm
Overcoming Perfectionism
Sweets for Breakfast?
Low-Carb Experimentation - Diet Review
New and Unique Dieting Plans
Pleasing People
Expecting Perfection
Update on The No S Diet - Diet Review
Holiday Moderation
Chicken Crepes Recipe
What About Dieting?
Scheduling
Burnout or Stress
Differences: Successful or Unsuccessful?
Processed Foods Are Powerful
Our Own Approval
Labor Day Weekend
Forget Your Diet?
Slipping in Maintenance
Binge Eating
Feeling Uninspired
Self-Acceptance
Body Image
Live and Learn?
Is Bingeing an Eating Disorder?
Stress
Finish each day and be done with it.
Maintenance As Compared to Weight-Loss
Monday Morning
Habits
Greed
Fall on your face
Ride Out The Wave
Behavior and Results-1
Intermitting Fasting Success
Protein Requirement
Off-Line Data Storage
Blame It On The Puritans
Inconveniences
Inspiration - Diet & Book Reviews
Love Yourself
Small Efforts - Setting Goals
Courage To Continue
Naturally Thin
Behavior vs Results
An Individual Call
Concepts of Intuitive Eating - Diet Review
Goals Don't Come Easy.
39 Years Later
Experimenting with Diets
Poached Egg & Buttered Toast
Body Mass Index: What about the BMI?
Everything and Nothing
Meal Frequency - How Often Should I Eat?
Science Can't Prove What is True.
Weight Loss Surgery - 18 Years Ago
Update on Low-Carb Experiment-of-One
Life Keeps Changing
Value Judgment
Imperfect Is Good Enough - This Is Me
Every Bite Counts
Portion Control
Video Shoot
Dedicated, not Obsessed
The Essence of Diets - Part Two
An Individual Fit
Online Forums - A Useful Dieting Support Tool.
You Can Choose to Think Differently.
Recording Food Intake - Counting Calories and/or Carbs
A Peek Into My Life
The Scale and the Big Picture
A Thousand Words AND Pictures
Welcome to my World
Happy Valentine's Day
Dieting as a 'means to an end'.
Online Friends
Dieting is my Hobby.
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 13 - What We Can Do
Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Chapter 02 - Elusive Benefits of Undereating
Taubes - Chapter 01 - Why Were They Fat?
Taubes - Author's Note
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
