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The Root of Joy is Gratefulness
HeartBreak and Outrage
On Vulnerability
What Goes Around Comes Around
Karma Defined
An Alternative Solution to the Body-Size Problem
Winner of the “5 Percent Lottery of Hell”
Intuitive Eating and Weight Loss - Diet Review
Status Update - January 2018
I Know You Love Me - Now Let Me Die.
You Are Allowed.
Exhaustion of Old Age
Shooting the Messenger Does Not Solve the Problem.
Tiny Dishes for Petite Meals
The Value of Food Photos
Why Is This Happening? - October 2017
Status Update - September 2017
Summer Experiment 2017
Manipulating One's Body Size
What Size Are You REALLY?
Current Diet Guidelines
Hold On
Map = Directions
Eat Small to BE Small
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Happily Ever After & Neuroscience
Status Update - February 2017
Eating Toward Immortality
About the Scales
What Goes Around ...
Dieting: The Alternative
A Fork in the Road
Train of Thought
Summer Past = Cultivating Refinement v. Summer Present = Culture of Vulgarity
Growing Old Gracefully
My Petite Meals
Concerned About Your Fat-Loved-One's Health?
Intermittent Fasting & the Dangling Carrot - Diet Review
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
That Lost Weight? The Body Finds it.
Every Other Day - Alternate Day Fasting
Another Fasting Experiment with ADF - JUDDD - EOD - QOD
Diet Books are Full of Lies
The Wrong Road
Following Instructions
Burning Bridges
If Ophra Can't Do it, Can it Be Done?
Maybe Fat People are NOT Doing it Wrong
The Currency of Weight is Calories
Inner Voice
Intermittent Fasting via 5-Bites
Projections about the Rate of Weight-Loss
A Truth to Remember
When Can Women Stop Trying to Look Perfect?
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
Weight Watchers 1972 & 2016 - Diet Review
Bingo !!!
It's a Shadow.
Experimenting with Subtraction
Health and Morality
Review of the Three Principle Concept - Diet Review
Chocolate
Fasting and Hunger
You Get What You Get (and don't throw a fit)
Let Me Tell You
Helpful Fasting Information
Anyone Who Eats Food Will Die.
Then and Now
BMI Classifications and Emotional Eating
Keep Your CONCERN to Yourself
End of the Line
Dark Chocolate Is Not Good For You And Also Sucks
Why Are Fat People Hungry?
She Let Go
The Absolute Weight
Your Thoughts and Feelings are Not About Anything
Beliefs
Things You Don't Owe Anybody
The Real Deal on Maintenance After a Large Weight-Loss
Change your DEFINITION - Eliminate your PROBLEM
The Underpants Rule - Revisited
Failed Diets and Current Maintenance Status
Natural Eating Perspective
Recommendation for Tiny Meal Portions - very low calorie eating
No Facts or Evidence
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Size Diversity
Crap Overload
In Shape
Thin for the Holidays?
Embracing Imperfections as a Path to Success
Alice in Hungerland
Freedom of Choice
Remember ... You Asked.
Eating Disorders Revisited
Long-Term Weight-Loss Almost Impossible
Diet Fix - Dieting Myth #01: People Lack Willpower
Efforts vs. Results
More About the Starvation Mode Myth
Fighting the Urge - Book Review
Energy In and Energy Out
Overruling the Body
It is STILL a Diet
Maintenance Status Report - January 2014
Liars
Everyone isn't the Same
Real Food
It's not ME, It's YOU
Honesty
What about all that Blah, Blah, Blah
Are you a Courteous, Healthy Eater?
Dressing to Please the Fat Bigots
A Calorie Deficit?
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
Biggest Loser, an example of televised exercise fraud
Learning Curve
About Salt
150 Pounds
Food as Fuel?
DietHobby, my Digital Scrapbook
Calories: Males vs. Females
Crabby Old Woman
The Myth of Spot Reducing
WHY Count Calories?
Why Diets Fail - The Salt/Water/Waste Issue
What To DO?
Stop When You're Full? - Intutive Eating 3 - Diet Review
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
Ditching Diets - Book Review
More on Intermittent Fasting
Calorie Dectective - Lying Food Labels
Healthy Eater?
No Cure
WheatBelly - Another Review
Appreciate What You Have
Unrealistic Expectations
Research Study regarding Obesity Myths
We Are Going to Die.
Grounded in Reality
Why We Diet
The End of 2012
What To Do?
Do Calories Matter?
The Chubby Side of Normal
The Fat Trap
History of the USDA Food Pyramid
Food History Timeline 1950-1980
Seduced by Food
Afraid To Do Things Wrong?
In Defense of Food - Book Review
Are GMO's Frankenfoods?
Accepting the Truth
The Truth
Some Halloween Facts
Beginning the Holiday Season
Healthful Eating?
More About Starvation Mode
What if modern Theories about Food & Digestion are Wacked.
The 5 Bite Diet - Diet Review
Media says: For Happiness, Eat More Fruits & Veggies
A Reflection on Dieting Style
Outrunning the Old Overweight You
What is Junk Food?
Points Worth Considering
Walk a Mile in MY Shoes
Science Has Failed
The Common Ground to Success
Is There A Right Way?
Wheat Belly - Book Review
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
In-Between-Meal Eating
Binge Avoidance + Adaptive Thermogenesis
Running and Exercise Abuse
How Little It Takes
Snack Yourself Slim - Book Review
Perfectionism
Serving Sizes Around the World
Personal Behavior Choices
DietHobby Hacked
Encouragement & Support
New DietHobby Features
When I Feel Empty
Making Lists
Content Review & Directory to DietHobby
Baked Potato (White or Sweet)
Study of Literature on Weight-Loss Maintenance
Self-Talk
Be Right or Be Kind?
Cheesecake Sugar-Free
New Stuff
Choosing My Attitude
DietHobby's One-Year Progress Report
Low-Carb Experimentation - Diet Review
Pleasing People
Oatmeal Banana Muffin
Expecting Perfection
Update on The No S Diet - Diet Review
Christmas Traditions
Chocolate Chip Cookies
Meal in a Dish
And So It Goes....
The Skinny One
Grandma's Goulash
Unwecome Truths
Repairs
Cranberry Breakfast Cookies
Bingeing
Redefining Normal
Taco Salad
What is Hope?
Mutually Exclusive Goals
Forget Your Diet?
Binge Eating
It feels hard because it IS hard.
Body Image
Weight Maintenance Challenges
Work, Love, Dance
At Vidcon
A Common Problem
Three Myths
Awareness and Confidence
What I CAN do
Behavior Choices
Greed
Be Who You Are
Friends
Doing the Impossible
Ride Out The Wave
Behavior and Results-1
Barefoot Running
Protein Requirement
Our Expression
Changing Myself
Forgiveness
An Individual Call
Positive Thinking
Over The Long Haul
Carrot Cake with Cream Cheese Frosting
Nobody's Perfect
How Many Carbohydrates?
Experimenting with Diets
Berry Crepes
Calorie Counting
Starvation Mode
Mild Chili Beans
Food Addiction
Peanut Butter Crunch Cookies
Conflicting Rules
Weight Loss Surgery - 18 Years Ago
How Many Calories Can I Eat?
Cheeseburger Pie
Update on Low-Carb Experiment-of-One
Disordered Eating
Oatmeal Microwave Muffin
Eggwhite Mock Pancakes
Dedicated, not Obsessed
An Individual Fit
Online Forums - A Useful Dieting Support Tool.
Setting a Goal Weight Range
The Scale and the Big Picture
An Experiment of One
Dieting is my Hobby.
Taubes - Chapter 17 - Meat or Plants?
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1
Taubes - Chapter 05 - Why Me? Why There? Why Then?
Taubes - Chapter 02 - Elusive Benefits of Undereating
Taubes - az - Introduction: The Original Sin
Taubes - Author's Note
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
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