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Facts About Me

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HeartBreak and Outrage

Three Obesity Types

2018 - Year of the Dog

An Alternative Solution to the Body-Size Problem

My Preferences Matter

Dieting is So Much Harder than it Looks.

Winner of the “5 Percent Lottery of Hell”

The Desire for a Different Reality

The Consequences of Excess

Go Take A Nap

Letting Go of Heavy Things

Unrealistic Expectations - False Hope Syndrome

Why Is This Happening? - October 2017

Weight Range Mantenance Plan

Is BMI the same as BMR?

You Can't Fix Stupid.

You Don't Understand & I Can't Explain

Time To Do Nothing

Our Weight is Regulated by Our Biological System

Calorie Restriction = Calorie Restriction.

Reality Bites

Current Diet Guidelines

Is it a Plateau?

Calorie Balance

Am I Satisfied With My Appearance?

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Binge = Response to Starvation

Happily Ever After & Neuroscience

Status Update - February 2017

Photo Examples of Food Experiments

About the Scales

Balancing Values

Honest Diet Ads

Enough is Enough

Dieting: The Alternative

A Fork in the Road

Train of Thought

The Finish Line

Charts of my Maintenance of Weight-Loss - Years Four through Ten+

Turnabout is Fair Play

That Lost Weight? The Body Finds it.

Only One Per Day

Another Fasting Experiment with ADF - JUDDD - EOD - QOD

The Hunger Games of Jennifer Lawrence

Three Truths

Happy Valentine's Day 2016

Why I Don't Wear Makeup

Eat More Food for Weight-Loss?

The Mountaintop

Setting Priorities...

Weight Watchers 1972 & 2016 - Diet Review

Body Weight Calculator - Timeline Projections

Review of the Three Principle Concept - Diet Review

Cats & Us

Overweight means you live longer.

Fasting and Hunger

500% Done

The Edge

You Get What You Get (and don't throw a fit)

End of the Line

Eat Small

The Mouse Trap Diet

About Giving Advice to Fat People

Learning

Dealing with Unrealistic Body Image Expectations

Self-help and Mental Techniques

Cravings +

Beliefs

The Inside-Out Revolution - Book Review

How to Stop Binge Eating

The Real Deal on Maintenance After a Large Weight-Loss

A Quiet Mind

Cat Bed

Biological Adaptations that Promote Weight Regain

How Do YOU Measure Oatmeal or Peanut Butter?

Self Esteem

Is it REALLY up to me?

The Numerical Value of Your Gravitational Pull

Skinnytown

Time for a Reality Check

Easily Lost

A Side-effect of Change

Memorial Day 2014

Can't Please Everybody

Your Perspective

Starving-To-Death is Unlikely

A Matter of Perspective

Percentages of Seriously Obese women with above-normal BMIs

Personal Diet Experimentation

Delicate Dainty Meals

More About the Starvation Mode Myth

The Habit Concept

Maintenance Status Report - January 2014

Health-conscious?

Normalizing Obesity

Liars

3500 Calories = 1 Lb ?

Everyone isn't the Same

Real Food

Honesty

Dressing to Please the Fat Bigots

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Marketing Problem

Bucking the Tide

Born on the Finish Line

My Baby Sister's Birthday

Conflicting Desires

A Longer Life due to Healthy Living?

Summer of 68

About Salt

150 Pounds

DietHobby, my Digital Scrapbook

First, Sow the Seeds

WHY Count Calories?

How Long Does Losing Weight Take?

Weighing in Public

If it Involves Eating, It's a Diet

How I'm Supposed to Feel

Blogging About Nothing

Valentine's Day 2013

SuperBowl Sunday

Effort Shock

Eat Healthy or Lose Weight?

Changing is Hard

Using Reason

Weight Loss Promises

Why We Diet

Attitude About the Problem

Do Calories Matter?

The Chubby Side of Normal

The Fat Trap

Having a Restaurant Dessert?

Following My Own Advice

In Defense of Food - Book Review

Are GMO's Frankenfoods?

Veteran's Day 2012

The End of Overeating - Book Review

Conflicting Views: Reviews of Diets and Books

The WillPower Instinct - Book Review

Some Halloween Facts

Healthful Eating?

The Simple Diet - Diet Review

The Cookie Diet - Diet Review

Points Worth Considering

Perfect Health Diet - Book Review

Walk a Mile in MY Shoes

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

Realities of Weight-Loss Maintenance

Eat Less Move More?

Status Update - Records: My past 8 years (August 2012)

Snack Yourself Slim - Book Review

Serving Sizes Around the World

Perserverance and Real Integrity

Back to Work

More About Priorities

Status Update: YouTube is Still Broken

Weight-Loss in a Nutshell

Mini Chocolate Chip Cheesecakes

Spring Cleaning?

How to get Subscribers on YouTube - Ask Grandma - Episode Ten

Baked Potato (White or Sweet)

Roasted Chicken Thighs

Personal Worth

Pork Chops with Onions

DietHobby's One-Year Progress Report

Cinnamon Bread Pudding

Fish in Foil

Vegetable Soup

The Fat Trap

Diet French Toast

Pineapple Coconut Cake

Meal in a Dish

Pot Roast

Grandma's Goulash

Bread Substitute - Low-Carb

Salad for Lunch

Positive Power

Goals

Peach Quick Bread

Eggwhite Salad

Oatmeal Banana Nut Bars

What is Hope?

Chocolate Cinnamon Bread Pudding

Going to VidCon

Monday Morning

Three Myths

Diet Cookies for YouTube

Trust a Few

Behavior Choices

Dieting a 24/7 commitment

Be Who You Are

Who We Can Be

Small Efforts - Setting Goals

Sweet Potato & Black Beans

Belief In Oneself

Naturally Thin

Behavior vs Results

Paying The Price

The Power to Change

An Individual Call

Chili Cheese Cubes

Carrot Cake with Cream Cheese Frosting

Swiss Steak or Roast - Crockpot

How Many Carbohydrates?

Experimenting with Diets

Poached Egg & Buttered Toast

Starvation Mode

Body Mass Index: What about the BMI?

Peanut Butter Crunch Cookies

Weight Loss Surgery - 18 Years Ago

Cheeseburger Pie

Protein Cream Cupcake

Eggwhite Custard

Video Shoot

Online Forums - A Useful Dieting Support Tool.

Maintaining an Attitude of Gratitude

Setting a Goal Weight Range

What About the Scales?

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 14 - Injustice Collecting

Taubes - Chapter 04 - Twenty Calories a Day

Taubes - Author's Note


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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