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On Vulnerability

An Alternative Solution to the Body-Size Problem

My Preferences Matter

Dieting is So Much Harder than it Looks.

Winner of the “5 Percent Lottery of Hell”

Status Update - January 2018

Unrealistic Expectations - False Hope Syndrome

Healthism: the modern religion

Shooting the Messenger Does Not Solve the Problem.

Why Is This Happening? - October 2017

Thinking About Food

Food is Not the Enemy

What Do You Want?

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Binge = Response to Starvation

Status Update - February 2017

Eating Toward Immortality

About the Scales

Election Stress

Diet Experts & My Opinion

Good Food, Bad Food

Diet Books are Full of Lies

The Currency of Weight is Calories

Why I Don't Wear Makeup

Walking Away

Inner Voice

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

First Instinct


Fasting and Hunger

Anyone Who Eats Food Will Die.

The Ultimate Self-Help Book

Goals & BubbleGum

The Real Deal on Maintenance After a Large Weight-Loss

Why Do Dieters Regain Their Lost Weight?

Recommendation for Tiny Meal Portions - very low calorie eating

Misconceptions about Regain of Weight-Loss

For Success - Avoid making the Same Mistake twice

What Kind of Dog Are You?

Use Another Road

The Dolly Diet - Diet Review

Why do people keep believing things that are obviously untrue?

Personal Diet Experimentation

Calorie Denialism

How Fast...How Much...Weight Lost After Gastric Bypass?

The Issue of Healthy Eating

No Rescue Needed

Overruling the Body

Maintenance Status Report - January 2014

Real Food

Are you a Courteous, Healthy Eater?

Dressing to Please the Fat Bigots

You Can't Outrun Your Fork

A Calorie Deficit?

Conflicting Desires

Running DOWN the UP Escalator - Weight Loss & Maintenance

Food as Fuel?

DietHobby, my Digital Scrapbook

Ditching Diets - Book Review

Valentine's Day 2013

We Are Going to Die.

Foods to Avoid

Why We Diet

The End of 2012

Keeping the Weight Off

Attitude About the Problem

Health Experts

One-Size-Fits-All ... Not!

The Fat Trap

History of the USDA Food Pyramid

In Defense of Food - Book Review

One can Entertain a Thought Without Accepting it.

Healthful Eating?

Working Out - No Pain, No Gain?

What is Junk Food?

Perfect Health Diet - Book Review

Wheat Belly - Book Review

You Can Do Hard Things

Brain Over Binge - Book Review

Binge Avoidance + Adaptive Thermogenesis

Running and Exercise Abuse

Journaling & Keeping Records

How Little It Takes

Choosing a Positive Focus

What Really Counts

Mindless Eating

Choosing My Attitude

Sweets for Breakfast?

Expecting Perfection

The Fat Trap

French Toast on a Diet

Holiday Moderation

Basic Diet Information from YouTube Grandma

Buddha Take

Tomorrow and Today

Does Life Get in the Way?


Slipping in Maintenance

Experiment of One

Monday Morning

There's no Generic Plan

What One Believes

Dieting a 24/7 commitment

Changes Happen Every Day

Judging Myself


Habits & Dieting

Stress Relief

Words Are Labels For Concepts

Nobody's Perfect

Calorie Accountability

39 Years Later

Experimenting with Diets

Food Addiction

Meal Frequency - How Often Should I Eat?

Science Can't Prove What is True.

Weight Loss Surgery - 18 Years Ago

Update on Low-Carb Experiment-of-One

The No S Diet - Diet & Book Review

What is the Best Way To Diet?

What About the Scales?

Welcome to my World

Online Friends

Dieting is my Hobby.

Taubes - z - Appendix - Example of a Low-Carbohydrate diet

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 14 - Injustice Collecting

Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)

Taubes - Chapter 04 - Twenty Calories a Day

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - az - Introduction: The Original Sin

Taubes - Author's Note

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
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