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Unrealistic Expectations - False Hope Syndrome

Calorie Restriction = Calorie Restriction.

Eat Small to BE Small

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Status Update - February 2017

Election Stress

Train of Thought

Intermittent Fasting & the Dangling Carrot - Diet Review

Diet Books are Full of Lies

Two Handed, Mr. Bean

Many Common Phrases Just Aren't True

Dieting as Suffering

Projections about the Rate of Weight-Loss

Weight Watchers 1972 & 2016 - Diet Review

Body Weight Calculator - Timeline Projections

Anyone Who Eats Food Will Die.

Dark Chocolate Is Not Good For You And Also Sucks

Why Are Fat People Hungry?

Self-help and Mental Techniques

Freedom and Calorie Counting

Long-Term Weight-Loss Almost Impossible

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Weight-Loss RESULTS

Starving-To-Death is Unlikely

Personal Diet Experimentation

Maintenance Status Report - January 2014

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Food as Fuel?

The Myth of Spot Reducing

Breaking Bad Habits

Ditching Diets - Book Review

More on Intermittent Fasting

Calorie Dectective - Lying Food Labels

Effort Shock

Changing is Hard

Keeping the Weight Off

The Fat Trap

Food History Timeline 1950-1980

Afraid To Do Things Wrong?

Cultural Bias

A New Diet

Cutting Carbs? or Cutting Calories?

In-Between-Meal Eating

Mini Chocolate Chip Cheesecakes

Vegetables and Artificial Sweeteners

Roasted Chicken Thighs

Cheesecake Sugar-Free

Pork Chops with Onions

Cinnamon Bread Pudding

Fish in Foil

Expecting Perfection

Update on The No S Diet - Diet Review

The Fat Trap

Diet French Toast

Pineapple Coconut Cake

Chocolate Chip Cookies

Meal in a Dish

Pot Roast

Do Diets Work?

Chicken Crepes

Working Hard

Basic Diet Information from YouTube Grandma

Grandma's Goulash

What About Dieting?

Oopsie Rolls

Cranberry Breakfast Cookies

Goals

Creamy Crab Salad

What is Portion Control?

Peach Quick Bread

Committment

Oatmeal Banana Nut Bars

Taco Salad

Crispy White Pizza

Chocolate Cinnamon Bread Pudding

It feels hard because it IS hard.

The Ultimate Goal

Establishing Habits

What One Believes

Habits

Our Ideal Self

Blame It On The Puritans

Love Yourself

Healthy Brownies

Chili Cheese Cubes

Sausage Egg Bowl

Carrot Cake with Cream Cheese Frosting

Veggie Tray

Mexican Lunch

Scrambled Egg & Buttered Bagel

Poached Egg & Buttered Toast

Berry Crepes

Asparagus with Hollandaise Sauce

Mild Chili Beans

Sweet & Sour Pork Chops

Food Addiction

Peanut Butter Crunch Cookies

Egg Bacon Veggie Scramble

Cheeseburger Pie

Oatmeal Microwave Muffin

Chocolate Protein Cookie

Protein Cream Cupcake

Eggwhite Custard

Eggwhite Pancakes

Oatmeal Protein Pancakes

Eggwhite Mock Pancakes

The Essence of Diets - Part Two

The No S Diet - Diet & Book Review

Taubes - Chapter 19 - Following Through


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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
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