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The Root of Joy is Gratefulness
HeartBreak and Outrage
On Vulnerability
Three Obesity Types
My Preferences Matter
Intuitive Eating and Weight Loss - Diet Review
Status Update - January 2018
I Know You Love Me - Now Let Me Die.
Merry Christmas 2017
Comfort Zone: an Acceptable Lifestyle Choice
Unrealistic Expectations - False Hope Syndrome
Dreams Do NOT Always Come True
Healthism: the modern religion
Tiny Dishes for Petite Meals
Fat Cells are Forever
Is BMI the same as BMR?
Manipulating One's Body Size
What Size Are You REALLY?
The Angry Chef - Book Review
Current Diet Guidelines
Is it a Plateau?
Calorie Balance
No One-Size-Fits-All Diet Journey
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Binge = Response to Starvation
Status Update - February 2017
Eating Toward Immortality
Balancing Values
Dieting: The Alternative
A Fork in the Road
Emotional Eating (2)
Train of Thought
The Finish Line
Growing Old Gracefully
My Petite Meals
Be Authentic?
That Lost Weight? The Body Finds it.
Emotional Eating
If Ophra Can't Do it, Can it Be Done?
Weight Loss Goals
The Currency of Weight is Calories
Walking Away
Inner Voice
Projections about the Rate of Weight-Loss
Where I Live
When Can Women Stop Trying to Look Perfect?
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
Weight Watchers 1972 & 2016 - Diet Review
Do Low-Calorie Sweetners Equal Weight-Gain?
Review of the Three Principle Concept - Diet Review
Body of Truth - Book Review
Fasting and Hunger
Let Me Tell You
Why Are Fat People Hungry?
Cravings +
Goals & BubbleGum
The Real Deal on Maintenance After a Large Weight-Loss
Flexibility
Change your DEFINITION - Eliminate your PROBLEM
In the Moment
Biological Adaptations that Promote Weight Regain
Correct My Mind?
Failed Diets and Current Maintenance Status
Recommendation for Tiny Meal Portions - very low calorie eating
You Are Fine
Why?
No Facts or Evidence
Something to Remember
Body Image & Function: Acceptance vs. Complacency
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Perspective
About Self-Control and the Marshmallow test
Is it REALLY up to me?
Embracing Imperfections as a Path to Success
Impossible, Risky, Pointless? ... Try it.
Long-Term Weight-Loss Almost Impossible
Starving-To-Death is Unlikely
Percentages of Seriously Obese women with above-normal BMIs
Calorie Denialism
Weight Loss Expectations
Sharing the Reasons for Our Food Choices
Energy In and Energy Out
Maintenance Status Report - January 2014
Real Food
It's not ME, It's YOU
Honesty
Learning Curve
Running DOWN the UP Escalator - Weight Loss & Maintenance
DietHobby, my Digital Scrapbook
Calories: Males vs. Females
The Myth of Spot Reducing
WHY Count Calories?
Perfection Is The Lowest Standard We Can Set For Ourselves
If it Involves Eating, It's a Diet
Breaking Bad Habits
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
How I'm Supposed to Feel
No Cure
WheatBelly - Another Review
Appreciate What You Have
Research Study regarding Obesity Myths
Our Inner Dialogue
We Are Going to Die.
Effort Shock
Using Reason
Why We Diet
The End of 2012
Attitude About the Problem
The Chubby Side of Normal
The Fat Trap - Follow-up
The Fat Trap
In Defense of Food - Book Review
Musical Lesson
Healthful Eating?
The Simple Diet - Diet Review
The Cookie Diet - Diet Review
A New Perspective
A Reflection on Dieting Style
Cutting Carbs? or Cutting Calories?
Science Has Failed
Diet Coke
Wheat Belly - Book Review
In-Between-Meal Eating
Realities of Weight-Loss Maintenance
I'm not a Guru
The Point of DietHobby?
Here in the Land of DietHobby
More About Priorities
Leave the Rest
DietHobby YouTube Channel now Operational.
Status Update: YouTube is Still Broken
Encouragement & Support
What Really Counts
Mini Chocolate Chip Cheesecakes
Shrimp Avocado Salad
All or Nothing
Roasted Chicken Thighs
Power of Habits
Thinking about Habits
What is a Diet?
DietHobby's One-Year Progress Report
Tuna Noodle Casserole
Fish in Foil
Expecting Perfection
Standing up to your Friends
Update on The No S Diet - Diet Review
Diet French Toast
Pineapple Coconut Cake
Pot Roast
The Skinny One
Chicken Crepes
Chicken Rice Dinner
Unwecome Truths
Repairs
Cranberry Breakfast Cookies
Consistency
What is Portion Control?
Burnout or Stress
Self-Respect
Eggwhite Salad
Setting Goals
Taco Salad
Crispy White Pizza
Snack Foods
What's Important?
Body Image
Hunger, Appetite, and Cravings
Is Bingeing an Eating Disorder?
Stress
Dealing with Setbacks
Greed
Someday
Be Who You Are
Ride Out The Wave
Changes Happen Every Day
Hope
Protein Requirement
Tortilla Cheese Dog
Love Yourself
Loss
Sweet Potato & Black Beans
Biggest Loser and Jillian Michaels - Diet Review
Perseverance
Positive Thinking
Words Are Labels For Concepts
Goal Setting
Healthy Brownies
Chili Cheese Cubes
Goals Don't Come Easy.
Carrot Cake with Cream Cheese Frosting
Nobody's Perfect
Swiss Steak or Roast - Crockpot
Tuna Salad Wrap or Sandwich
Veggie Tray
Eggs Benedict For One
Scrambled Egg & Buttered Bagel
Poached Egg & Buttered Toast
Berry Crepes
Mild Chili Beans
Sweet & Sour Pork Chops
Body Mass Index: What about the BMI?
Egg Bacon Veggie Scramble
Weight Loss Surgery - 18 Years Ago
Cheeseburger Pie
Disordered Eating
Eggwhite Custard
Eggwhite Pancakes
Oatmeal Protein Pancakes
Eggwhite Mock Pancakes
My own Accountability
The Essence of Diets - Part Two
The Essence of Diets - Part One
An Individual Fit
Online Forums - A Useful Dieting Support Tool.
Maintaining an Attitude of Gratitude
You Can Choose to Think Differently.
Setting a Goal Weight Range
The Scale and the Big Picture
Before Pictures
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 05 - Why Me? Why There? Why Then?
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Chapter 01 - Why Were They Fat?
Taubes - az - Introduction: The Original Sin
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
