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The Root of Joy is Gratefulness
2018 - Year of the Dog
I am Complete.
An Alternative Solution to the Body-Size Problem
I Know You Love Me - Now Let Me Die.
The Secret Life of Fat - Book Review
Bloom and Let Bloom
Road Less Traveled
Even with Life's Imperfections, It Is Still a Beautiful World.
Palm of the Hand
The Future
Status Update - February 2017
It Just Blooms.
Common Sense Missing
Weight-Loss Maintenance Truth: There is No Finish Line
Dieting: The Alternative
My Status - May 2016 Maintenance
Common Sense
Habits are the Solution, Not the Problem
If Ophra Can't Do it, Can it Be Done?
The Currency of Weight is Calories
Happy Valentine's Day 2016
Inner Voice
Dieting as Suffering
Weight Watchers 1972 & 2016 - Diet Review
In Tune with your Body???
You Get What You Get (and don't throw a fit)
Let Me Tell You
Your Thoughts and Feelings are Not About Anything
Beliefs
Partnered Push-Ups
Journey to Freedom
What Dieting/Weight-Loss/Fitness Lies Do YOU Believe?
Cat Bed
Biological Adaptations that Promote Weight Regain
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Size Diversity
Still Hard After Nine Years of Maintenance
Consequences
Next Exit
Noise
Skinnytown
You Are More
Use Another Road
Time for a Reality Check
It's HARD
Freedom of Choice
Seeing and Doing
Why do people keep believing things that are obviously untrue?
Good Things are Coming
Remember ... You Asked.
Eating Disorders Revisited
Easily Lost
Long-Term Weight-Loss Almost Impossible
Perfect
Beach Body
A Side-effect of Change
Cut the Rope
One per Day
Illusion or Fantasy vs. Reality
Behavior = Problem and Solution
Start Again
Can't Please Everybody
Holding On - Letting Go
Your Perspective
There You Are
Breathe
Present, Past, Future
Reaching Your Destination
Dreams can be Fragile
A Matter of Perspective
One More Time
Happy Easter 2014
Delicate Dainty Meals
Can you Remember?
Discipline
More About the Starvation Mode Myth
The Secret of Change
Anything Worth Doing
How Fast...How Much...Weight Lost After Gastric Bypass?
Persistence or Perfection?
Sharing the Reasons for Our Food Choices
You Look Good
It Starts with a Dream
Where's the Elevator?
No Rescue Needed
Getting Along With People
The Power
Save Yourself
Food Diary Benefits
No Goals?
That One Person
Being Human
Overruling the Body
A Good Idea
Liars
Free Speech
3500 Calories = 1 Lb ?
Appealing Advice
It's not ME, It's YOU
Photoshop Surprise
Honesty
Walking Alone
Wisdom of Age
Imagine
Not Everyone
Be Yourself
Key to Happiness
Unique
Exercising Patience
On the Right Track
Is it the Diet, or the Person, Who Fails?
It's Not Really About the Fat - Health At Any Size
Slow Progress
When Your Past Calls.
My Choice
Footprints
Commitment
Success is in my Future
Conflicting Desires
Hard, but Not Impossible
The Consequences of Choices
Continue On
Our Power
Movie Trailer for DietHobby
About Salt
Hearing the Music
What Does the Scale Say?
Be Who You Are
Choosing
Food as Fuel?
Choices Made
Life is a Balance
My Reality
Calories: Males vs. Females
So Often True
The Wrong Path
Body Acceptance
First, Sow the Seeds
The Myth of Spot Reducing
How Long Does Losing Weight Take?
Release the Stress
Perfection Is The Lowest Standard We Can Set For Ourselves
Change my LIFE?
Today
I'll Be Happy WHEN...
What To DO?
Breaking Bad Habits
Fighting Fire with Fire
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Blogging About Nothing
Accurate Scale Results
Giving Advice
Blame Butter?
Expectations
Following Through
Positive Thinking
Persistence, not Perfection.
Diets Long-Term
Maintaining weight-loss
The Gorilla's Not Tired.
No Cure
Heart and Brain
Does Eating Fruit and Veggies Lower Weight?
Being Thankful
Appreciate What You Have
You Laugh Until You Cry
Research Study regarding Obesity Myths
Our Inner Dialogue
21 Days to Form a Habit?
Hoping for a Miracle?
What Stops Us?
Emotional Aspects of Obesity
Eat Healthy or Lose Weight?
Changing is Hard
Grounded in Reality
Give it a try
Kindness
Advertising Guidelines???
Fear of Fat
Searching for Your Diet
Individual Rules
The Finish Line
Remember
Another Good Day
Happy New Year 2013
The End of 2012
Thoughtful Reduction
Attitude About the Problem
Why is it so Hard to Keep Weight Off?
One-Size-Fits-All ... Not!
Take what you like, and leave the rest
Set Point
Keep On
Becoming Successful
What IS a good Diet?
In Memory of Boodie
Afraid To Do Things Wrong?
Cultural Bias
Social Pressure from the High Priests of Healthy Eating
Accepting the Truth
One can Entertain a Thought Without Accepting it.
Conflicting Views: Reviews of Diets and Books
The Truth
Sometimes Hunger is a Lie
No S Diet vs. Intuitive Eating - Diet Review
Musical Lesson
More About Starvation Mode
Another Faulty Inference of Causation
Hold On Tight To Your Dream
Diet Cheat or Food Choice?
Outrunning the Old Overweight You
Perfect is the Enemy of Good
Going to the Gym
A New Diet
About Negative Thinking
Had Enough?
Perfect Health Diet - Book Review
Is There A Right Way?
Thinking isn't the same as Doing
In-Between-Meal Eating
In The Future
Realities of Weight-Loss Maintenance
Eat Less Move More?
I'm not a Guru
The Child Within Us
A little bit of nothing.
Time, Patience, and Consistent Effort
Perfectionism
Worlds Best Diet?
Instinctive Resentment
Make Peace With What Is.
Here in the Land of DietHobby
The Path to Thinness and Health
Back to Work
More About Priorities
Be Patient
Leave the Rest
Past Portion Control
Choosing a Positive Focus
Encouragement & Support
When I Feel Empty
What is a Good Guest?
Loving Myself
No Clue
Out-of-Sorts
Spring Cleaning?
DietHobby is now Back to Normal
Happy Easter 2012
Vegetables and Artificial Sweeteners
Self-Talk
Thinking about Habits
Personal Worth
New Stuff
Choosing My Attitude
DietHobby's One-Year Progress Report
Overcoming Perfectionism
What Other People Do.
The Same but Different
Pleasing People
Expecting Perfection
Update on The No S Diet - Diet Review
Intuitive Eating and the No S Diet
And So It Goes....
Chicken Crepes Recipe
The Power of Momentum
Basic Diet Information from YouTube Grandma
Buddha Take
What About Dieting?
Unwecome Truths
Weight-loss and Maintenance is Hard Work
Checking In
The Donkey
Joyful
Does Life Get in the Way?
Scheduling
Consistency
Gratitude
It's Fall
Burnout or Stress
Self-Respect
Committment
Redefining Normal
Discipline or Self-Discipline
Experiment of One
Simplicity
Not a Bed of Roses
Building a Habit takes Energy.
What Do you Say To Yourself?
Feeling Uninspired
What's Important?
No Point in Dieting?
Weight Maintenance Challenges
Live and Learn?
Be Kind to Yourself
Sorting Through Nutritional Information
A Change
Dealing with Setbacks
Regrets?
Monday Morning
Diet Cookies for YouTube
Trust a Few
How Often Should We Eat?
Behavior Choices
More About Attitude
Greed
Someday
The Present
In Our Hands
Changes Happen Every Day
Barefoot Running
Living in the Moment
Beauty is Subjective
Hope
Who We Can Be
Lucky?
It's Up To Me
Being Myself
Changing Myself
The Power Of Choice
Blame It On The Puritans
It Isn't Easy
Inspiration - Diet & Book Reviews
Forgiveness
Love Yourself
Small Efforts - Setting Goals
Belief In Oneself
The Power to Change
An Individual Call
Trust
Obession With Dieting
Goal Setting
Recipes When Tracking Food
Goals Don't Come Easy.
Calorie Accountability
Experimenting with Diets
Calorie Counting
Food Addiction
Hunger vs. Appetite
Giving Up Is Not An Option
Conflicting Rules
Everything and Nothing
Ever Have One Of Those Days?
Update on Low-Carb Experiment-of-One
Life Keeps Changing
When Life Takes You In A Different Direction.
Happy Valentine's Day
Taubes - Chapter 11 - Primer on Regulation of Fat
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
