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The Root of Joy is Gratefulness
Set Point Explained
Three Obesity Types
An Alternative Solution to the Body-Size Problem
Dieting is So Much Harder than it Looks.
Winner of the “5 Percent Lottery of Hell”
Status Update - January 2018
I Know You Love Me - Now Let Me Die.
Experimenting with Food Portion Sizes
Exhaustion of Old Age
Healthism: the modern religion
Shooting the Messenger Does Not Solve the Problem.
Tiny Dishes for Petite Meals
The Value of Food Photos
Why Is This Happening? - October 2017
Status Update - September 2017
Summer Experiment 2017
You Don't Understand & I Can't Explain
Manipulating One's Body Size
Endurance
What Size Are You REALLY?
Is it a Plateau?
Dieting = Treatment of Obesity
Forever Young
Status Update - June 2017
Map = Directions
What Do You Want?
Live Your Life
Learning New Behaviors
Binge = Response to Starvation
Happily Ever After & Neuroscience
Status Update - February 2017
About the Scales
Getting REAL
Desire + Hunger
3 x 3
Think Again
Election Stress
Downright Inspiring.
Enough is Enough
Dieting: The Alternative
A Fork in the Road
Train of Thought
The Finish Line
Growing Old Gracefully
Entitled: Believing Oneself to be Inherently Deserving of Privileges or Special Treatment
Intermittent Fasting & the Dangling Carrot - Diet Review
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Good Food, Bad Food
That Lost Weight? The Body Finds it.
Habits are the Solution, Not the Problem
Every Other Day - Alternate Day Fasting
Another Fasting Experiment with ADF - JUDDD - EOD - QOD
Diet Books are Full of Lies
The Wrong Road
Burning Bridges
If Ophra Can't Do it, Can it Be Done?
Three Truths
Weight Loss Goals
The Currency of Weight is Calories
Inner Voice
ME Talking About ME
Dieting as Suffering
A Truth to Remember
When Can Women Stop Trying to Look Perfect?
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
My Current Weight-Loss-in-Maintenance Diet
90 days of Intermittent Fasting
Weight Watchers 1972 & 2016 - Diet Review
It's a Shadow.
Experimenting with Subtraction
Body Weight Calculator - Timeline Projections
Review of the Three Principle Concept - Diet Review
Cutting Down
You Get What You Get (and don't throw a fit)
Helpful Fasting Information
What's the Best Diet? Healthy Eating 101
Anyone Who Eats Food Will Die.
End of the Line
Dark Chocolate Is Not Good For You And Also Sucks
Why Are Fat People Hungry?
About Giving Advice to Fat People
The Absolute Weight
Cravings +
Beliefs
The Inside-Out Revolution - Book Review
The Real Deal on Maintenance After a Large Weight-Loss
Biological Adaptations that Promote Weight Regain
Hand Me Down Beliefs
Uh Oh
Why?
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Size Diversity
Quitting Smoking is NOT Comparable to Losing Weight.
Misconceptions about Regain of Weight-Loss
INFO about disappearance of Facebook's 1400 member 5-bite Group
Perspective
About Self-Control and the Marshmallow test
Is it REALLY up to me?
Embracing Imperfections as a Path to Success
Alice in Hungerland
Opinion vs. Fact
Scrapbooking on DietHobby
The Dolly Diet - Diet Review
Time for a Reality Check
Long-Term Weight-Loss Almost Impossible
Cut the Rope
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Diet Fix - Dieting Myth #04: Do not Eat Unless You are Hungry
Diet Fix - Dieting Myth #05: Forks Can Be OutRun
The Underpants Rule
Percentages of Seriously Obese women with above-normal BMIs
Calorie Denialism
More About the Starvation Mode Myth
Weight Loss Expectations
How Fast...How Much...Weight Lost After Gastric Bypass?
Food Diary Benefits
Overruling the Body
It is STILL a Diet
Maintenance Status Report - January 2014
Liars
Choosing a Path
Everyone isn't the Same
It's not ME, It's YOU
Honesty
Imagine
Are you a Courteous, Healthy Eater?
You Can't Outrun Your Fork
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Conflicting Desires
Is it the Diet, or the Person, Who Fails?
Biggest Loser, an example of televised exercise fraud
Status Update - August 2013
Learning Curve
Running DOWN the UP Escalator - Weight Loss & Maintenance
Movie Trailer for DietHobby
What Does the Scale Say?
Weight Range Maintenance Plan Changes Again
Food as Fuel?
DietHobby, my Digital Scrapbook
Calories: Males vs. Females
The Myth of Spot Reducing
WHY Count Calories?
How Long Does Losing Weight Take?
Why Diets Fail - The Salt/Water/Waste Issue
More About Calories
Breaking Bad Habits
Stop When You're Full? - Intutive Eating 3 - Diet Review
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
How I'm Supposed to Feel
More on Intermittent Fasting
Healthy Eater?
Diets Long-Term
WheatBelly - Another Review
Appreciate What You Have
Unrealistic Expectations
We Are Going to Die.
How Often Should We Eat?
Effort Shock
Extra Food because I Exercised
Why We Diet
Individual Rules
Boycotting Advertisers
The End of 2012
Thoughtful Reduction
Attitude About the Problem
Calories - Paleo, Low-Carb
Do Calories Matter?
The Chubby Side of Normal
The Fat Trap
Set Point
Food History Timeline 1950-1980
Seduced by Food
Having a Restaurant Dessert?
Slowing Down
Afraid To Do Things Wrong?
Are GMO's Frankenfoods?
The End of Overeating - Book Review
Beginning the Holiday Season
The Fast-5 Diet - Diet Review
More About Starvation Mode
The 5 Bite Diet - Diet Review
Being Resilient
A Beautiful Woman
Outrunning the Old Overweight You
Points Worth Considering
What If?
Perfect Health Diet - Book Review
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
In-Between-Meal Eating
In The Future
Binge Avoidance + Adaptive Thermogenesis
Realities of Weight-Loss Maintenance
Running and Exercise Abuse
Eat Less Move More?
Journaling & Keeping Records
Snack Yourself Slim - Book Review
Is a Calorie just a Calorie?
Instinctive Resentment
Back to Work
More About Priorities
Choosing a Positive Focus
Status Update: YouTube is Still Broken
Encouragement & Support
Change in my Weight Range Maintenance Plan
Want to be Happy?
Content Review & Directory to DietHobby
Another New Beginning
Self-Talk
Roasted Chicken Thighs
Maintaining Enthusiasm
DietHobby's One-Year Progress Report
Pleasing People
Expecting Perfection
Standing up to your Friends
Vegetable Soup
Indecision
Chocolate Chip Cookies
Holiday Season 2011
Sunday Before Thanksgiving
Working Hard
Tomorrow and Today
Oopsie Rolls
The Donkey
Does Life Get in the Way?
Burnout or Stress
We Deserve Love
Frustration
Our Own Approval
Snack Foods
Body Image
Stress
At Vidcon
Dealing with Setbacks
Establishing Habits
Regrets?
Monday Morning
Habits
Someday
Our Ideal Self
Planning-1
Lucky?
Off-Line Data Storage
Our Expression
Inconveniences
Forgiveness
Small Efforts - Setting Goals
Paying The Price
A New Normal
Goals Don't Come Easy.
Starvation Mode
Body Mass Index: What about the BMI?
Weight Loss Surgery - 18 Years Ago
Recipe Categories
Cheeseburger Pie
Update on Low-Carb Experiment-of-One
Food and Money
Eggwhite Pancakes
Every Bite Counts
Determination
Video Shoot
An Endless Struggle
Tracking Weight
Dedicated, not Obsessed
The Essence of Diets - Part One
My First Cooking Videos
Recording Food Intake - Counting Calories and/or Carbs
A Peek Into My Life
What About the Scales?
A Thousand Words AND Pictures
Before Pictures
Taubes - Chapter 19 - Following Through
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Chapter 02 - Elusive Benefits of Undereating
Taubes - az - Introduction: The Original Sin
Taubes - Author's Note
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
