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The Root of Joy is Gratefulness
On Vulnerability
Intuitive Eating and Weight Loss - Diet Review
Dreams Do NOT Always Come True
Healthism: the modern religion
Shooting the Messenger Does Not Solve the Problem.
Tiny Dishes for Petite Meals
Is BMI the same as BMR?
Status Update - September 2017
Manipulating One's Body Size
Our Weight is Regulated by Our Biological System
Current Diet Guidelines
Binge = Response to Starvation
Eating Toward Immortality
About the Scales
Balancing Values
Election Stress
Rule or Principle? - Internal vs. External Control
My Petite Meals
Concerned About Your Fat-Loved-One's Health?
Intermittent Fasting & the Dangling Carrot - Diet Review
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Diet Books are Full of Lies
The Wrong Road
Now fly.
Weight Loss Goals
The Currency of Weight is Calories
Intermittent Fasting via 5-Bites
Travelling On
When Can Women Stop Trying to Look Perfect?
Weight Watchers 1972 & 2016 - Diet Review
Bingo !!!
Body Weight Calculator - Timeline Projections
Effortless Change
Overweight means you live longer.
Fasting and Hunger
You Get What You Get (and don't throw a fit)
Current Diet Experimentation
Ten Steps to Eating Perfectly
Myths vs. Facts
Simple Eating Boundaries
The Real Deal on Maintenance After a Large Weight-Loss
Freedom and Calorie Counting
Change your DEFINITION - Eliminate your PROBLEM
I'm Not Going to Miss You
Failed Diets and Current Maintenance Status
Recommendation for Tiny Meal Portions - very low calorie eating
Quitting Smoking is NOT Comparable to Losing Weight.
The Dolly Diet - Diet Review
Time for a Reality Check
Diet Fix - Dieting Myth #05: Forks Can Be OutRun
Diet Fix - Dieting Myth #06: Cheat Days Are Wise
Efforts vs. Results
Delicate Dainty Meals
Overruling the Body
It is STILL a Diet
Maintenance Status Report - January 2014
Would it be Easier to be Thin?
Liars
Real Food
Honesty
Are you a Courteous, Healthy Eater?
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
Biggest Loser, an example of televised exercise fraud
Running DOWN the UP Escalator - Weight Loss & Maintenance
Commitment
About Salt
150 Pounds
Weight Management - A Rubber Band
Food as Fuel?
DietHobby, my Digital Scrapbook
Calories: Males vs. Females
Crabby Old Woman
The Myth of Spot Reducing
WHY Count Calories?
I'll Be Happy WHEN...
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
How I'm Supposed to Feel
Ditching Diets - Book Review
More on Intermittent Fasting
Healthy Eater?
No Cure
Valentine's Day 2013
WheatBelly - Another Review
Appreciate What You Have
Unrealistic Expectations
We Are Going to Die.
Extra Food because I Exercised
Sugared-water's Fight Against Obesity
Why We Diet
Health Experts
What To Do?
The Chubby Side of Normal
The Fat Trap - Follow-up
The Fat Trap
History of the USDA Food Pyramid
Food History Timeline 1950-1980
Seduced by Food
Afraid To Do Things Wrong?
In Defense of Food - Book Review
Are GMO's Frankenfoods?
The WillPower Instinct - Book Review
Sometimes Hunger is a Lie
Beginning the Holiday Season
The Simple Diet - Diet Review
The Fast-5 Diet - Diet Review
More About Starvation Mode
The Difference Between Causation and Correlation
Outrunning the Old Overweight You
What is Junk Food?
Points Worth Considering
Cutting Carbs? or Cutting Calories?
Walk a Mile in MY Shoes
Science Has Failed
Wheat Belly - Book Review
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
In-Between-Meal Eating
Binge Avoidance + Adaptive Thermogenesis
Realities of Weight-Loss Maintenance
Running and Exercise Abuse
How Little It Takes
Do Diets Work?
A Fresh Start?
Food Restrictions?
Worlds Best Diet?
Here in the Land of DietHobby
Choosing a Positive Focus
Status Update: YouTube is Still Broken
Weight-Loss in a Nutshell
Vegetables and Artificial Sweeteners
DietHobby's One-Year Progress Report
Portion Size Awareness
What I'm Reading Today
Low-Carb Experimentation - Diet Review
Introspection
Expecting Perfection
Weight-loss and Maintenance is Hard Work
Back Home Again
The Donkey
Committment
Frustration
Snack Foods
Hunger, Appetite, and Cravings
The Ultimate Goal
Is Bingeing an Eating Disorder?
A Common Problem
Monday Morning
Three Myths
How Often Should We Eat?
What I CAN do
Planning-1
Judging Myself
Who We Can Be
Protein Requirement
The Best Diet Plan
Blame It On The Puritans
Belief In Oneself
Naturally Thin
Biggest Loser and Jillian Michaels - Diet Review
Concepts of Intuitive Eating - Diet Review
39 Years Later
Experimenting with Diets
Eggs Aren't Only For Easter
Berry Crepes
Food Storage - A Diet Essential
More About the BMI
Body Mass Index: What about the BMI?
Science Can't Prove What is True.
Weight Loss Surgery - 18 Years Ago
Update on Low-Carb Experiment-of-One
Eggwhite Pancakes
Portion Control
Determination
Tracking Weight
The No S Diet - Diet & Book Review
Recording Food Intake - Counting Calories and/or Carbs
Setting a Goal Weight Range
Welcome to my World
Taubes - Chapter 19 - Following Through
Taubes - Chapter 17 - Meat or Plants?
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Chapter 02 - Elusive Benefits of Undereating
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
