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Wishful Thinking: Erroneous Belief
Winner of the “5 Percent Lottery of Hell”
Experimenting with Food Portion Sizes
Unrealistic Expectations - False Hope Syndrome
Dreams Do NOT Always Come True
The Value of Food Photos
Calorie Restriction = Calorie Restriction.
Is it a Plateau?
What Do You Want?
Binge = Response to Starvation
Happily Ever After & Neuroscience
Portion Size & Measurements
Photo Examples of Food Experiments
Intermittent Fasting & the Dangling Carrot - Diet Review
That Lost Weight? The Body Finds it.
The Currency of Weight is Calories
Projections about the Rate of Weight-Loss
Weight Watchers 1972 & 2016 - Diet Review
Body Weight Calculator - Timeline Projections
Body of Truth - Book Review
Overweight means you live longer.
Fasting and Hunger
Helpful Fasting Information
Anyone Who Eats Food Will Die.
End of the Line
The Real Deal on Maintenance After a Large Weight-Loss
Change your DEFINITION - Eliminate your PROBLEM
Biological Adaptations that Promote Weight Regain
Failed Diets and Current Maintenance Status
Recommendation for Tiny Meal Portions - very low calorie eating
Eating Kale Doesn't Make You a Better Person.
Is it REALLY up to me?
Independence Day - 2014
The Dolly Diet - Diet Review
Time for a Reality Check
Freedom of Choice
Why do people keep believing things that are obviously untrue?
Long-Term Weight-Loss Almost Impossible
Delicate Dainty Meals
More About the Starvation Mode Myth
Fighting the Urge - Book Review
Food Diary Benefits
Health as an Obligation
Dressing to Please the Fat Bigots
A Calorie Deficit?
Biggest Loser, an example of televised exercise fraud
WHY Count Calories?
How Long Does Losing Weight Take?
Why Diets Fail - The Salt/Water/Waste Issue
Interpretating Peptides, Food Intake, and Body Weight
More About Calories
Building New Habits
Stop When You're Full? - Intutive Eating 3 - Diet Review
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
Calorie Dectective - Lying Food Labels
Our Inner Dialogue
21 Days to Form a Habit?
Why We Diet
Thoughts About Hunger
The Fat Trap
What IS a good Diet?
Seduced by Food
Afraid To Do Things Wrong?
In Defense of Food - Book Review
Sometimes Hunger is a Lie
The Fast-5 Diet - Diet Review
The 5 Bite Diet - Diet Review
Media says: For Happiness, Eat More Fruits & Veggies
A New Perspective
What is Junk Food?
Going to the Gym
Points Worth Considering
Cutting Carbs? or Cutting Calories?
Is There A Right Way?
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
Realities of Weight-Loss Maintenance
Snack Yourself Slim - Book Review
All or Nothing
Sweets for Breakfast?
Portion Size Awareness
Basic Diet Information from YouTube Grandma
Tomorrow and Today
What is Portion Control?
Is Bingeing an Eating Disorder?
Dieting a 24/7 commitment
Behavior and Results-1
The Best Diet Plan
Small Efforts - Setting Goals
Courage To Continue
Behavior vs Results
Concepts of Intuitive Eating - Diet Review
Recipes When Tracking Food
Hunger vs. Appetite
Diet Books and Reviews
Weight Loss Surgery - 18 Years Ago
How Many Calories Can I Eat?
My own Accountability
So You Want To Lose Weight?
The Essence of Diets - Part Two
The Essence of Diets - Part One
Maintaining an Attitude of Gratitude
Recording Food Intake - Counting Calories and/or Carbs
The Scale and the Big Picture
Dieting as a 'means to an end'.
My Plan is to Say It Here
Taubes - z - Appendix - Example of a Low-Carbohydrate diet
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1
Taubes - Chapter 05 - Why Me? Why There? Why Then?
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Chapter 01 - Why Were They Fat?
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Jan 01, 2019 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jan 01, 2018 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
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