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Wishful Thinking: Erroneous Belief
Winner of the “5 Percent Lottery of Hell”
Experimenting with Food Portion Sizes
Unrealistic Expectations - False Hope Syndrome
Dreams Do NOT Always Come True
The Value of Food Photos
Calorie Restriction = Calorie Restriction.
Is it a Plateau?
Calorie Balance
What Do You Want?
Binge = Response to Starvation
Happily Ever After & Neuroscience
Portion Size & Measurements
Photo Examples of Food Experiments
Election Stress
Downright Inspiring.
Target Audience
Intermittent Fasting & the Dangling Carrot - Diet Review
That Lost Weight? The Body Finds it.
The Currency of Weight is Calories
Projections about the Rate of Weight-Loss
Weight Watchers 1972 & 2016 - Diet Review
Body Weight Calculator - Timeline Projections
Body of Truth - Book Review
Overweight means you live longer.
Fasting and Hunger
Helpful Fasting Information
Anyone Who Eats Food Will Die.
End of the Line
The Real Deal on Maintenance After a Large Weight-Loss
Change your DEFINITION - Eliminate your PROBLEM
Biological Adaptations that Promote Weight Regain
Failed Diets and Current Maintenance Status
Recommendation for Tiny Meal Portions - very low calorie eating
Eating Kale Doesn't Make You a Better Person.
Is it REALLY up to me?
Independence Day - 2014
The Dolly Diet - Diet Review
Time for a Reality Check
Freedom of Choice
Why do people keep believing things that are obviously untrue?
Long-Term Weight-Loss Almost Impossible
Weight-Loss RESULTS
Delicate Dainty Meals
Calorie Denialism
More About the Starvation Mode Myth
Fighting the Urge - Book Review
Food Diary Benefits
Real Food
Honesty
Health as an Obligation
Dressing to Please the Fat Bigots
A Calorie Deficit?
Biggest Loser, an example of televised exercise fraud
150 Pounds
WHY Count Calories?
How Long Does Losing Weight Take?
Why Diets Fail - The Salt/Water/Waste Issue
Interpretating Peptides, Food Intake, and Body Weight
More About Calories
Building New Habits
Stop When You're Full? - Intutive Eating 3 - Diet Review
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
Calorie Dectective - Lying Food Labels
Unrealistic Expectations
Our Inner Dialogue
21 Days to Form a Habit?
Effort Shock
Why We Diet
Thoughts About Hunger
The Fat Trap
Marketing Healthy
Set Point
What IS a good Diet?
Seduced by Food
Thanksgiving 2012
Afraid To Do Things Wrong?
In Defense of Food - Book Review
Cultural Bias
Sometimes Hunger is a Lie
Healthful Eating?
The Fast-5 Diet - Diet Review
The 5 Bite Diet - Diet Review
Media says: For Happiness, Eat More Fruits & Veggies
A New Perspective
What is Junk Food?
Going to the Gym
Points Worth Considering
Cutting Carbs? or Cutting Calories?
Is There A Right Way?
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
Realities of Weight-Loss Maintenance
Snack Yourself Slim - Book Review
All or Nothing
Mindful Eating
Mindless Eating
Bad Examples
Sweets for Breakfast?
Portion Size Awareness
Expecting Perfection
Basic Diet Information from YouTube Grandma
Willpower
Tomorrow and Today
What is Portion Control?
Trust Yourself?
Snack Foods
Body Image
Is Bingeing an Eating Disorder?
Dieting a 24/7 commitment
Greed
Behavior and Results-1
Barefoot Running
The Best Diet Plan
Inconveniences
Small Efforts - Setting Goals
Courage To Continue
Behavior vs Results
Concepts of Intuitive Eating - Diet Review
Recipes When Tracking Food
Calorie Counting
Hunger vs. Appetite
Diet Books and Reviews
Weight Loss Surgery - 18 Years Ago
How Many Calories Can I Eat?
Portion Control
My own Accountability
Determination
So You Want To Lose Weight?
Tracking Weight
The Essence of Diets - Part Two
The Essence of Diets - Part One
Maintaining an Attitude of Gratitude
Recording Food Intake - Counting Calories and/or Carbs
The Scale and the Big Picture
Dieting as a 'means to an end'.
Online Friends
My Plan is to Say It Here
Taubes - z - Appendix - Example of a Low-Carbohydrate diet
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1
Taubes - Chapter 05 - Why Me? Why There? Why Then?
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Chapter 01 - Why Were They Fat?
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
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