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Let It Go
Hold On
Seemingly Hopeless Situation
Personal Responsibility
Three Obesity Types
The Domino Effect
Reassurance
Intuitive Eating and Weight Loss - Diet Review
I Know You Love Me - Now Let Me Die.
We Never Grow Up.
Unmet Expectations
Opinion and Thought
Unrealistic Expectations - False Hope Syndrome
Dreams Do NOT Always Come True
What I Have Learned About Life.
Tiny Dishes for Petite Meals
The Value of Food Photos
Why Is This Happening? - October 2017
Status Update - September 2017
Summer Experiment 2017
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Don't Touch My Food!
Status Update - February 2017
3 x 3
Think Again
Election Stress
Awesome
Dieting: The Alternative
The Truth Is:
I Love My Food - Selfie
Growing Old Gracefully
Life's Truth
Meaningful Dialogue Ahead
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Increased Activity
That Lost Weight? The Body Finds it.
A Justification (Scientific Explanation) for Every Diet.
Eating causes the Brain to Generate Feelings of Satisfaction, Comfort, and Well-being.
The Hunger Games of Jennifer Lawrence
Before & After Photos - Weight History
Three Truths
The Currency of Weight is Calories
Walking Away
Dieting as Suffering
2 Forks?
Weight Watchers 1972 & 2016 - Diet Review
Bingo !!!
Body Weight Calculator - Timeline Projections
Status Quo
Overweight means you live longer.
Moderation
500% Done
Trick or Treat - 2015
Helpful Fasting Information
Current Diet Experimentation
What to Eat?
Dark Chocolate Is Not Good For You And Also Sucks
Illusions
Freedom and Calorie Counting
The Helium Diet
Biological Adaptations that Promote Weight Regain
Natural Eating Perspective
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Kicking Back
In Shape
A Goal Without a Plan
Go Left
Embracing Imperfections as a Path to Success
Loving Myself
Good News, Bad News.
Impossible, Risky, Pointless? ... Try it.
Time for a Reality Check
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Weight-Loss RESULTS
More About the Starvation Mode Myth
Weight Loss Expectations
The Issue of Healthy Eating
Everyone isn't the Same
Honesty
A Calorie Deficit?
Exercising Patience
Bucking the Tide
Our Power
All Goals Are Not Reachable For All People
Hearing the Music
150 Pounds
What Does the Scale Say?
Calories: Males vs. Females
So Often True
Crabby Old Woman
WHY Count Calories?
How Long Does Losing Weight Take?
More About Calories
Building New Habits
Blogging About Nothing
Ditching Diets - Book Review
Heart and Brain
Valentine's Day 2013
Does Eating Fruit and Veggies Lower Weight?
Unrealistic Expectations
21 Days to Form a Habit?
What is Hunger?
How Often Should We Eat?
Foods to Avoid
Why We Diet
Another Good Day
The End of 2012
Attitude About the Problem
History of the USDA Food Pyramid
Food History Timeline 1950-1980
Seduced by Food
Thanksgiving 2012
In Memory of Boodie
Serving Sizes
Conflicting Views: Reviews of Diets and Books
Beginning the Holiday Season
What if modern Theories about Food & Digestion are Wacked.
Obesity and Choice
What is Junk Food?
A New Diet
Want to Know Your BMI?
Is There A Right Way?
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
Brain Over Binge - Book Review
Realities of Weight-Loss Maintenance
Perfectionism
Is a Calorie just a Calorie?
Mini Chocolate Chip Cheesecakes Recipe
Mini Chocolate Chip Cheesecakes
DietHobby is now Back to Normal
Roasted Chicken Thighs
Pork Chops with Onions Recipe
Pork Chops with Onions
Portion Size Awareness
Oatmeal Banana Muffin
Happy New Year 2012
Christmas Traditions
Chocolate Chip Cookies
Chicken Crepes
The Power of Momentum
Strawberry Banana Smoothie
Suprising Oneself
Does Life Get in the Way?
Creamy Crab Salad
Self-Respect
Oatmeal Banana Nut Bars
Setting Goals
Taco Salad
Chocolate Cinnamon Bread Pudding
The Present
Planning-2
Living in the Moment
Success starts with Failure
The Best Diet Plan
Loss
In Denial
Mexican Lunch
Mild Chili Beans
Body Mass Index: What about the BMI?
Hunger vs. Appetite
Storing Cookies
More About Leftovers and Portion Control
Tuna Melt Sandwich
Science Can't Prove What is True.
Cheeseburger Pie
Eggwhite Custard
Imperfect Is Good Enough - This Is Me
Every Bite Counts
Tracking Weight
The Essence of Diets - Part Two
Recording Food Intake - Counting Calories and/or Carbs
A Peek Into My Life
Setting a Goal Weight Range
What About the Scales?
Taubes - Chapter 19 - Following Through
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 03 - Elusive Benefits of Exercise
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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