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Facts About Me
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The Root of Joy is Gratefulness
HeartBreak and Outrage
An Alternative Solution to the Body-Size Problem
My Preferences Matter
Dieting is So Much Harder than it Looks.
Winner of the “5 Percent Lottery of Hell”
I Know You Love Me - Now Let Me Die.
Unrealistic Expectations - False Hope Syndrome
Dreams Do NOT Always Come True
Our Weight is Regulated by Our Biological System
Consistency is Not Perfection
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Binge = Response to Starvation
Happily Ever After & Neuroscience
Eating Toward Immortality
Weight-Loss Alternative Facts
Election Stress
Dieting: The Alternative
Train of Thought
Entitled: Believing Oneself to be Inherently Deserving of Privileges or Special Treatment
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Good Food, Bad Food
That Lost Weight? The Body Finds it.
Diet Books are Full of Lies
If Ophra Can't Do it, Can it Be Done?
Maybe Fat People are NOT Doing it Wrong
The Currency of Weight is Calories
Dieting as Suffering
Projections about the Rate of Weight-Loss
A Truth to Remember
When Can Women Stop Trying to Look Perfect?
Body Weight Calculator - Timeline Projections
Review of the Three Principle Concept - Diet Review
Effortless Change
Overweight means you live longer.
Fasting and Hunger
Let Me Tell You
Helpful Fasting Information
Current Diet Experimentation
Believing Our Thoughts
Your Thoughts and Feelings are Not About Anything
The Real Deal on Maintenance After a Large Weight-Loss
Why?
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Is it REALLY up to me?
Embracing Imperfections as a Path to Success
The Dolly Diet - Diet Review
Time for a Reality Check
Why do people keep believing things that are obviously untrue?
Diet Fix - Dieting Myth #03: Dieting Must be Difficult
Diet Fix - Dieting Myth #04: Do not Eat Unless You are Hungry
Diet Fix - Dieting Myth #13: Our Weights Should Be Ideal
Weight-Loss RESULTS
Starving-To-Death is Unlikely
Delicate Dainty Meals
Calorie Denialism
Discipline
More About the Starvation Mode Myth
Weight Loss Expectations
How Fast...How Much...Weight Lost After Gastric Bypass?
Fighting the Urge - Book Review
Energy In and Energy Out
Hate to Exercise?
Food Diary Benefits
It is STILL a Diet
Maintenance Status Report - January 2014
Liars
It's not ME, It's YOU
Health as an Obligation
Are you a Courteous, Healthy Eater?
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Biggest Loser, an example of televised exercise fraud
Running DOWN the UP Escalator - Weight Loss & Maintenance
About Salt
All Goals Are Not Reachable For All People
150 Pounds
What Does the Scale Say?
Food as Fuel?
Calories: Males vs. Females
The Myth of Spot Reducing
Why Diets Fail - The Salt/Water/Waste Issue
More About Calories
Building New Habits
Breaking Bad Habits
Stop When You're Full? - Intutive Eating 3 - Diet Review
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
Ditching Diets - Book Review
Calorie Dectective - Lying Food Labels
Diets Long-Term
No Cure
LitterBox
Does Eating Fruit and Veggies Lower Weight?
WheatBelly - Another Review
Appreciate What You Have
Unrealistic Expectations
Obesity Myth: "Slow Weight Loss is Easier to Keep Off"
Emotional Aspects of Obesity
Extra Food because I Exercised
Why We Diet
Boycotting Advertisers
The End of 2012
Attitude About the Problem
Do Calories Matter?
The Fat Trap
Seduced by Food
In Defense of Food - Book Review
Cultural Bias
Social Pressure from the High Priests of Healthy Eating
The End of Overeating - Book Review
Conflicting Views: Reviews of Diets and Books
Healthful Eating?
The Fast-5 Diet - Diet Review
What if modern Theories about Food & Digestion are Wacked.
The Difference Between Causation and Correlation
Being Resilient
Obesity and Choice
Outrunning the Old Overweight You
Perfect is the Enemy of Good
Walk a Mile in MY Shoes
Is There A Right Way?
Binge Avoidance + Adaptive Thermogenesis
Realities of Weight-Loss Maintenance
Eat Less Move More?
Snack Yourself Slim - Book Review
Do Diets Work?
Food Restrictions?
The Path to Thinness and Health
Wisdom Takes Effort
Choosing a Positive Focus
Encouragement & Support
Personal Worth
Maintaining Enthusiasm
DietHobby's One-Year Progress Report
New and Unique Dieting Plans
Pleasing People
Expecting Perfection
Standing up to your Friends
Update on The No S Diet - Diet Review
What About Dieting?
Burnout or Stress
Redefining Normal
Forget Your Diet?
Body Image
Weight Maintenance Challenges
Is Bingeing an Eating Disorder?
A Change
A Common Problem
Monday Morning
Habits
Greed
Changes Happen Every Day
Intermitting Fasting Success
Habits & Dieting
Protein Requirement
Forgiveness
Making Mistakes
Small Efforts - Setting Goals
An Individual Call
Words Are Labels For Concepts
Goal Setting
How Many Carbohydrates?
Not A Perfect World
Body Mass Index: What about the BMI?
Weight Loss Surgery - 18 Years Ago
Food and Money
Value Judgment
The Essence of Diets - Part Two
The No S Diet - Diet & Book Review
Recording Food Intake - Counting Calories and/or Carbs
The Scale and the Big Picture
Online Friends
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 17 - Meat or Plants?
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 04 - Twenty Calories a Day
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - az - Introduction: The Original Sin
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
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