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The Root of Joy is Gratefulness

HeartBreak and Outrage

An Alternative Solution to the Body-Size Problem

My Preferences Matter

Dieting is So Much Harder than it Looks.

Winner of the “5 Percent Lottery of Hell”

I Know You Love Me - Now Let Me Die.

Unrealistic Expectations - False Hope Syndrome

Dreams Do NOT Always Come True

Our Weight is Regulated by Our Biological System

Consistency is Not Perfection

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Binge = Response to Starvation

Happily Ever After & Neuroscience

Eating Toward Immortality

Weight-Loss Alternative Facts

Election Stress

Dieting: The Alternative

Train of Thought

Entitled: Believing Oneself to be Inherently Deserving of Privileges or Special Treatment

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Good Food, Bad Food

That Lost Weight? The Body Finds it.

Diet Books are Full of Lies

If Ophra Can't Do it, Can it Be Done?

Maybe Fat People are NOT Doing it Wrong

The Currency of Weight is Calories

Dieting as Suffering

Projections about the Rate of Weight-Loss

A Truth to Remember

When Can Women Stop Trying to Look Perfect?

Body Weight Calculator - Timeline Projections

Review of the Three Principle Concept - Diet Review

Effortless Change

Overweight means you live longer.

Fasting and Hunger

Let Me Tell You

Helpful Fasting Information

Current Diet Experimentation

Believing Our Thoughts

Your Thoughts and Feelings are Not About Anything

The Real Deal on Maintenance After a Large Weight-Loss

Why?

Shrinking Fat Cells: What Happens When Body Fat is Burned?

Is it REALLY up to me?

Embracing Imperfections as a Path to Success

The Dolly Diet - Diet Review

Time for a Reality Check

Why do people keep believing things that are obviously untrue?

Diet Fix - Dieting Myth #03: Dieting Must be Difficult

Diet Fix - Dieting Myth #04: Do not Eat Unless You are Hungry

Diet Fix - Dieting Myth #13: Our Weights Should Be Ideal

Weight-Loss RESULTS

Starving-To-Death is Unlikely

Delicate Dainty Meals

Calorie Denialism

Discipline

More About the Starvation Mode Myth

Weight Loss Expectations

How Fast...How Much...Weight Lost After Gastric Bypass?

Fighting the Urge - Book Review

Energy In and Energy Out

Hate to Exercise?

Food Diary Benefits

It is STILL a Diet

Maintenance Status Report - January 2014

Liars

It's not ME, It's YOU

Health as an Obligation

Are you a Courteous, Healthy Eater?

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Biggest Loser, an example of televised exercise fraud

Running DOWN the UP Escalator - Weight Loss & Maintenance

About Salt

All Goals Are Not Reachable For All People

150 Pounds

What Does the Scale Say?

Food as Fuel?

Calories: Males vs. Females

The Myth of Spot Reducing

Why Diets Fail - The Salt/Water/Waste Issue

More About Calories

Building New Habits

Breaking Bad Habits

Stop When You're Full? - Intutive Eating 3 - Diet Review

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

Ditching Diets - Book Review

Calorie Dectective - Lying Food Labels

Diets Long-Term

No Cure

LitterBox

Does Eating Fruit and Veggies Lower Weight?

WheatBelly - Another Review

Appreciate What You Have

Unrealistic Expectations

Obesity Myth: "Slow Weight Loss is Easier to Keep Off"

Emotional Aspects of Obesity

Extra Food because I Exercised

Why We Diet

Boycotting Advertisers

The End of 2012

Attitude About the Problem

Do Calories Matter?

The Fat Trap

Seduced by Food

In Defense of Food - Book Review

Cultural Bias

Social Pressure from the High Priests of Healthy Eating

The End of Overeating - Book Review

Conflicting Views: Reviews of Diets and Books

Healthful Eating?

The Fast-5 Diet - Diet Review

What if modern Theories about Food & Digestion are Wacked.

The Difference Between Causation and Correlation

Being Resilient

Obesity and Choice

Outrunning the Old Overweight You

Perfect is the Enemy of Good

Walk a Mile in MY Shoes

Is There A Right Way?

Binge Avoidance + Adaptive Thermogenesis

Realities of Weight-Loss Maintenance

Eat Less Move More?

Snack Yourself Slim - Book Review

Do Diets Work?

Food Restrictions?

The Path to Thinness and Health

Wisdom Takes Effort

Choosing a Positive Focus

Encouragement & Support

Personal Worth

Maintaining Enthusiasm

DietHobby's One-Year Progress Report

New and Unique Dieting Plans

Pleasing People

Expecting Perfection

Standing up to your Friends

Update on The No S Diet - Diet Review

The Fat Trap

What About Dieting?

Burnout or Stress

Redefining Normal

Forget Your Diet?

Body Image

Weight Maintenance Challenges

Is Bingeing an Eating Disorder?

A Change

A Common Problem

Monday Morning

Habits

Greed

Changes Happen Every Day

Intermitting Fasting Success

Habits & Dieting

Protein Requirement

Forgiveness

Making Mistakes

Small Efforts - Setting Goals

An Individual Call

Words Are Labels For Concepts

Goal Setting

How Many Carbohydrates?

Not A Perfect World

Body Mass Index: What about the BMI?

Weight Loss Surgery - 18 Years Ago

Food and Money

Value Judgment

The Essence of Diets - Part Two

The No S Diet - Diet & Book Review

Recording Food Intake - Counting Calories and/or Carbs

The Scale and the Big Picture

Online Friends

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 17 - Meat or Plants?

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 14 - Injustice Collecting

Taubes - Chapter 10 - History of Lipophilia

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 04 - Twenty Calories a Day

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - az - Introduction: The Original Sin


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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