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An Alternative Solution to the Body-Size Problem
Weight Range Mantenance Plan
Status Update - September 2017
Eat Small to BE Small
Happily Ever After & Neuroscience
About the Scales
That Lost Weight? The Body Finds it.
Eat More Food for Weight-Loss?
Projections about the Rate of Weight-Loss
Weight Watchers 1972 & 2016 - Diet Review
Helpful Fasting Information
Anyone Who Eats Food Will Die.
End of the Line
Dark Chocolate Is Not Good For You And Also Sucks
Biological Adaptations that Promote Weight Regain
Recommendation for Tiny Meal Portions - very low calorie eating
Our Thoughts Create Our World.
Delicate Dainty Meals
About Salt
First, Sow the Seeds
How Long Does Losing Weight Take?
Why Diets Fail - The Salt/Water/Waste Issue
I'll Be Happy WHEN...
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
The Science of Addictive Foods
Healthy Eater?
Vegetables - One chip at a time?
The Fat Trap - Follow-up
Food History Timeline 1950-1980
Seduced by Food
In Defense of Food - Book Review
The End of Overeating - Book Review
What is Junk Food?
Perfect Health Diet - Book Review
In-Between-Meal Eating
Weight-Loss in a Nutshell
Roasted Chicken Thighs
Pork Chops with Onions
Cinnamon Bread Pudding
Tuna Noodle Casserole
Oatmeal Banana Muffin
Vegetable Soup
Chocolate Chip Cookies
Pot Roast
Grandma's Goulash
Apple Tuna Salad
Cranberry Breakfast Cookies
Creamy Crab Salad
Peach Quick Bread
Eggwhite Salad
Oatmeal Banana Nut Bars
Crispy White Pizza
Choices and Responsibility
Hunger, Appetite, and Cravings
Chili Cheese Cubes
Sausage Egg Bowl
Swiss Steak or Roast - Crockpot
Tuna Salad
Scrambled Egg & Buttered Bagel
Poached Egg & Buttered Toast
Peanut Butter Crunch Cookies
Egg Bacon Veggie Scramble
Science Can't Prove What is True.
Cheeseburger Pie
Portion Control
The Essence of Diets - Part One
Setting a Goal Weight Range
The Scale and the Big Picture
What About the Scales?
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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