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The Root of Joy is Gratefulness

May God’s love be with you; there is nothing I can do.

Three Obesity Types

My Preferences Matter

Dieting is So Much Harder than it Looks.

Winner of the “5 Percent Lottery of Hell”

Unrealistic Expectations - False Hope Syndrome

Healthism: the modern religion

Shooting the Messenger Does Not Solve the Problem.

The Value of Food Photos

Why Is This Happening? - October 2017

The Secret Life of Fat - Book Review

Fat Cells are Forever

Status Update - September 2017

Manipulating One's Body Size

Is it a Plateau?

Eat Small to BE Small

Palm of the Hand

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Happily Ever After & Neuroscience

Status Update - February 2017

Eating Toward Immortality

Photo Examples of Food Experiments

Weight-Loss Alternative Facts

Election Stress

Downright Inspiring.

Status Update - July 2016

My Status - May 2016 Maintenance

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

That Lost Weight? The Body Finds it.

Diet Books are Full of Lies

Before & After Photos - Weight History

The Currency of Weight is Calories

Happy Valentine's Day 2016

Intermittent Fasting via 5-Bites

When Can Women Stop Trying to Look Perfect?

It's a Shadow.

Experimenting with Subtraction

Body Weight Calculator - Timeline Projections

Do Low-Calorie Sweetners Equal Weight-Gain?

Overweight means you live longer.

Fasting and Hunger

Let Me Tell You

Anyone Who Eats Food Will Die.

BMI Classifications and Emotional Eating

Simple Eating Boundaries

Self-help and Mental Techniques

Cravings +

Goals & BubbleGum

The Real Deal on Maintenance After a Large Weight-Loss

Biological Adaptations that Promote Weight Regain

Failed Diets and Current Maintenance Status

Eating Kale Doesn't Make You a Better Person.

Is it REALLY up to me?

Embracing Imperfections as a Path to Success

Don't Mention It

It's in the Regrigerator

Impossible, Risky, Pointless? ... Try it.

The Dolly Diet - Diet Review

Remember ... You Asked.

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Starving-To-Death is Unlikely

Percentages of Seriously Obese women with above-normal BMIs

Personal Diet Experimentation

Calorie Denialism

Fighting the Urge - Book Review

Food Diary Benefits

Maintenance Status Report - January 2014

Everyone isn't the Same

Honesty

Weight Management Success

You Can't Outrun Your Fork

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Biggest Loser, an example of televised exercise fraud

About Salt

Food as Fuel?

Calories: Males vs. Females

What To DO?

If it Involves Eating, It's a Diet

More About Calories

Stop When You're Full? - Intutive Eating 3 - Diet Review

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

More on Intermittent Fasting

Calorie Dectective - Lying Food Labels

Healthy Eater?

Diets Long-Term

No Cure

Research Study regarding Obesity Myths

We Are Going to Die.

Three Diet Myths

Fear of Fat

Why We Diet

The End of 2012

What To Do?

Calories - Paleo, Low-Carb

Do Calories Matter?

O Christmas Tree

The Chubby Side of Normal

The Fat Trap - Follow-up

The Fat Trap

Set Point

History of the USDA Food Pyramid

Food History Timeline 1950-1980

Afraid To Do Things Wrong?

In Defense of Food - Book Review

Are GMO's Frankenfoods?

The End of Overeating - Book Review

Sometimes Hunger is a Lie

No S Diet vs. Intuitive Eating - Diet Review

Some Halloween Facts

Musical Lesson

Healthful Eating?

The Simple Diet - Diet Review

The Fast-5 Diet - Diet Review

A Sustainable Alternative

What if modern Theories about Food & Digestion are Wacked.

The Cookie Diet - Diet Review

Media says: For Happiness, Eat More Fruits & Veggies

A Reflection on Dieting Style

Points Worth Considering

Perfect Health Diet - Book Review

Diet Coke

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

Brain Over Binge - Book Review

Realities of Weight-Loss Maintenance

Running and Exercise Abuse

A little bit of nothing.

Snack Yourself Slim - Book Review

A Fresh Start?

Worlds Best Diet?

The Point of DietHobby?

Make Peace With What Is.

Here in the Land of DietHobby

It's a Good Day

No Clue

Study of Literature on Weight-Loss Maintenance

Bad Examples

What I'm Reading Today

Low-Carb Experimentation - Diet Review

The Same but Different

New and Unique Dieting Plans

Pleasing People

Expecting Perfection

Update on The No S Diet - Diet Review

The Fat Trap

Intuitive Eating and the No S Diet

Willpower

Hunger After Weight-Loss

Does Life Get in the Way?

Redefining Normal

Processed Foods Are Powerful

Our Own Approval

Normal

It feels hard because it IS hard.

Body Image

Hunger, Appetite, and Cravings

The Ultimate Goal

A Change

Wisdom with Age?

At Vidcon

Going to VidCon

Dealing with Setbacks

Establishing Habits

Three Myths

How Often Should We Eat?

More About Attitude

Habits

Someday

Doing the Impossible

Ride Out The Wave

Behavior and Results-1

Barefoot Running

Intermitting Fasting Success

Off-Line Data Storage

The Best Diet Plan

Inconveniences

Serenity

Biggest Loser and Jillian Michaels - Diet Review

Behavior vs Results

The Power to Change

Obession With Dieting

Positive Thinking

Goal Setting

Recipes When Tracking Food

Calorie Accountability

Experimenting with Diets

Hunger vs. Appetite

Weight Loss Surgery - 18 Years Ago

Update on Low-Carb Experiment-of-One

Food and Money

Making Progress

Imperfect Is Good Enough - This Is Me

Tracking Weight

An Individual Fit

Online Forums - A Useful Dieting Support Tool.

Maintaining an Attitude of Gratitude

You Can Choose to Think Differently.

Recording Food Intake - Counting Calories and/or Carbs

Setting a Goal Weight Range

Imaginary Friends

Dieting is my Hobby.

Taubes - Chapter 19 - Following Through

Taubes - Chapter 10 - History of Lipophilia

Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - Chapter 02 - Elusive Benefits of Undereating


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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
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May 01, 2017
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