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The Root of Joy is Gratefulness
May God’s love be with you; there is nothing I can do.
Three Obesity Types
My Preferences Matter
Dieting is So Much Harder than it Looks.
Winner of the “5 Percent Lottery of Hell”
Unrealistic Expectations - False Hope Syndrome
Healthism: the modern religion
Shooting the Messenger Does Not Solve the Problem.
The Value of Food Photos
Why Is This Happening? - October 2017
The Secret Life of Fat - Book Review
Fat Cells are Forever
Status Update - September 2017
Manipulating One's Body Size
Is it a Plateau?
Eat Small to BE Small
Palm of the Hand
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Happily Ever After & Neuroscience
Status Update - February 2017
Eating Toward Immortality
Photo Examples of Food Experiments
Weight-Loss Alternative Facts
Election Stress
Downright Inspiring.
Status Update - July 2016
My Status - May 2016 Maintenance
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
That Lost Weight? The Body Finds it.
Diet Books are Full of Lies
Before & After Photos - Weight History
The Currency of Weight is Calories
Happy Valentine's Day 2016
Intermittent Fasting via 5-Bites
When Can Women Stop Trying to Look Perfect?
It's a Shadow.
Experimenting with Subtraction
Body Weight Calculator - Timeline Projections
Do Low-Calorie Sweetners Equal Weight-Gain?
Overweight means you live longer.
Fasting and Hunger
Let Me Tell You
Anyone Who Eats Food Will Die.
BMI Classifications and Emotional Eating
Simple Eating Boundaries
Self-help and Mental Techniques
Cravings +
Goals & BubbleGum
The Real Deal on Maintenance After a Large Weight-Loss
Biological Adaptations that Promote Weight Regain
Failed Diets and Current Maintenance Status
Eating Kale Doesn't Make You a Better Person.
Is it REALLY up to me?
Embracing Imperfections as a Path to Success
Don't Mention It
It's in the Regrigerator
Impossible, Risky, Pointless? ... Try it.
The Dolly Diet - Diet Review
Remember ... You Asked.
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Starving-To-Death is Unlikely
Percentages of Seriously Obese women with above-normal BMIs
Personal Diet Experimentation
Calorie Denialism
Fighting the Urge - Book Review
Food Diary Benefits
Maintenance Status Report - January 2014
Everyone isn't the Same
Honesty
Weight Management Success
You Can't Outrun Your Fork
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Biggest Loser, an example of televised exercise fraud
About Salt
Food as Fuel?
Calories: Males vs. Females
What To DO?
If it Involves Eating, It's a Diet
More About Calories
Stop When You're Full? - Intutive Eating 3 - Diet Review
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
More on Intermittent Fasting
Calorie Dectective - Lying Food Labels
Healthy Eater?
Diets Long-Term
No Cure
Research Study regarding Obesity Myths
We Are Going to Die.
Three Diet Myths
Fear of Fat
Why We Diet
The End of 2012
What To Do?
Calories - Paleo, Low-Carb
Do Calories Matter?
O Christmas Tree
The Chubby Side of Normal
The Fat Trap - Follow-up
The Fat Trap
Set Point
History of the USDA Food Pyramid
Food History Timeline 1950-1980
Afraid To Do Things Wrong?
In Defense of Food - Book Review
Are GMO's Frankenfoods?
The End of Overeating - Book Review
Sometimes Hunger is a Lie
No S Diet vs. Intuitive Eating - Diet Review
Some Halloween Facts
Musical Lesson
Healthful Eating?
The Simple Diet - Diet Review
The Fast-5 Diet - Diet Review
A Sustainable Alternative
What if modern Theories about Food & Digestion are Wacked.
The Cookie Diet - Diet Review
Media says: For Happiness, Eat More Fruits & Veggies
A Reflection on Dieting Style
Points Worth Considering
Perfect Health Diet - Book Review
Diet Coke
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
Brain Over Binge - Book Review
Realities of Weight-Loss Maintenance
Running and Exercise Abuse
A little bit of nothing.
Snack Yourself Slim - Book Review
A Fresh Start?
Worlds Best Diet?
The Point of DietHobby?
Make Peace With What Is.
Here in the Land of DietHobby
It's a Good Day
No Clue
Study of Literature on Weight-Loss Maintenance
Bad Examples
What I'm Reading Today
Low-Carb Experimentation - Diet Review
The Same but Different
New and Unique Dieting Plans
Pleasing People
Expecting Perfection
Update on The No S Diet - Diet Review
Intuitive Eating and the No S Diet
Willpower
Hunger After Weight-Loss
Does Life Get in the Way?
Redefining Normal
Processed Foods Are Powerful
Our Own Approval
Normal
It feels hard because it IS hard.
Body Image
Hunger, Appetite, and Cravings
The Ultimate Goal
A Change
Wisdom with Age?
At Vidcon
Going to VidCon
Dealing with Setbacks
Establishing Habits
Three Myths
How Often Should We Eat?
More About Attitude
Habits
Someday
Doing the Impossible
Ride Out The Wave
Behavior and Results-1
Barefoot Running
Intermitting Fasting Success
Off-Line Data Storage
The Best Diet Plan
Inconveniences
Serenity
Biggest Loser and Jillian Michaels - Diet Review
Behavior vs Results
The Power to Change
Obession With Dieting
Positive Thinking
Goal Setting
Recipes When Tracking Food
Calorie Accountability
Experimenting with Diets
Hunger vs. Appetite
Weight Loss Surgery - 18 Years Ago
Update on Low-Carb Experiment-of-One
Food and Money
Making Progress
Imperfect Is Good Enough - This Is Me
Tracking Weight
An Individual Fit
Online Forums - A Useful Dieting Support Tool.
Maintaining an Attitude of Gratitude
You Can Choose to Think Differently.
Recording Food Intake - Counting Calories and/or Carbs
Setting a Goal Weight Range
Imaginary Friends
Dieting is my Hobby.
Taubes - Chapter 19 - Following Through
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Chapter 02 - Elusive Benefits of Undereating
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
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