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The Root of Joy is Gratefulness
An Alternative Solution to the Body-Size Problem
Dieting is So Much Harder than it Looks.
Intuitive Eating and Weight Loss - Diet Review
Old Age
Unrealistic Expectations - False Hope Syndrome
Dreams Do NOT Always Come True
Healthism: the modern religion
Shooting the Messenger Does Not Solve the Problem.
Why Is This Happening? - October 2017
Manipulating One's Body Size
Palm of the Hand
The Person You Were Meant to Be
Happily Ever After & Neuroscience
Eating Toward Immortality
Weight-Loss Alternative Facts
3 x 3
Election Stress
Enough is Enough
Diet Experts & My Opinion
Rule or Principle? - Internal vs. External Control
Permission Not Needed
Growing Old Gracefully
Be Authentic?
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Good Food, Bad Food
Never Argue With Someone Who Believes Their Own Lies
If Ophra Can't Do it, Can it Be Done?
Maybe Fat People are NOT Doing it Wrong
Weight Loss Goals
The Currency of Weight is Calories
Walking Away
Inner Voice
Eat More Food for Weight-Loss?
Projections about the Rate of Weight-Loss
A Truth to Remember
So She Did
Believe
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
Experimenting with Subtraction
Body Weight Calculator - Timeline Projections
Health and Morality
Review of the Three Principle Concept - Diet Review
A Thought Pops Up
Anyone Who Eats Food Will Die.
End of the Line
What Others Think of You Doesn't Matter.
Why Are Fat People Hungry?
Does Fasting Make You Fat?
Myths vs. Facts
Cravings +
Beliefs
Freedom and Calorie Counting
What Dieting/Weight-Loss/Fitness Lies Do YOU Believe?
Biological Adaptations that Promote Weight Regain
Giving Diets the Finger
Failed Diets and Current Maintenance Status
Why?
Body Image & Function: Acceptance vs. Complacency
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Crap Overload
My Husband is My Hero
Created by Me
Is it REALLY up to me?
Embracing Imperfections as a Path to Success
Time for a Reality Check
Freedom of Choice
Why do people keep believing things that are obviously untrue?
Remember ... You Asked.
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Diet Fix - Dieting Myth #13: Our Weights Should Be Ideal
The Underpants Rule
Weight Loss Expectations
How Fast...How Much...Weight Lost After Gastric Bypass?
Fighting the Urge - Book Review
The Issue of Healthy Eating
Energy In and Energy Out
The Habit Concept
Overruling the Body
Maintenance Status Report - January 2014
Would it be Easier to be Thin?
Liars
Real Food
MORE Healthy Eating
Not Everyone
Are you a Courteous, Healthy Eater?
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
Learning Curve
About Salt
150 Pounds
Weight Management - A Rubber Band
DietHobby, my Digital Scrapbook
Calories: Males vs. Females
WHY Count Calories?
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
Ditching Diets - Book Review
More on Intermittent Fasting
No Cure
Sugared-water's Fight Against Obesity
Fear of Fat
Searching for Your Diet
Keeping the Weight Off
Attitude About the Problem
One-Size-Fits-All ... Not!
The Fat Trap - Follow-up
The Fat Trap
Marketing Healthy
History of the USDA Food Pyramid
Seduced by Food
Afraid To Do Things Wrong?
One can Entertain a Thought Without Accepting it.
The WillPower Instinct - Book Review
Healthful Eating?
Working Out - No Pain, No Gain?
The 5 Bite Diet - Diet Review
A Reflection on Dieting Style
Seduction by Marketing Interests
Perfect is the Enemy of Good
What is Junk Food?
Perfect Health Diet - Book Review
Cutting Carbs? or Cutting Calories?
Walk a Mile in MY Shoes
The Common Ground to Success
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
Realities of Weight-Loss Maintenance
Running and Exercise Abuse
Eat Less Move More?
I'm not a Guru
Perfectionism
Is a Calorie just a Calorie?
The Path to Thinness and Health
Leave the Rest
Past Portion Control
Personal Behavior Choices
Choosing a Positive Focus
DietHobby Hacked
Content Review & Directory to DietHobby
Bad Examples
Maintaining Enthusiasm
Overcoming Perfectionism
Low-Carb Experimentation - Diet Review
When you've Got to Go.
New and Unique Dieting Plans
Pleasing People
Expecting Perfection
Update on The No S Diet - Diet Review
Buddha Take
Weight-loss and Maintenance is Hard Work
I Think I Can
Redefining Normal
We Deserve Love
Slipping in Maintenance
Body Image
Weight Maintenance Challenges
Sorting Through Nutritional Information
Kindness and Body Image
A Change
Courage
Dealing with Setbacks
The Space Between
Establishing Habits
Regrets?
A Common Problem
Maintenance As Compared to Weight-Loss
Our Thoughts Make Our World
Monday Morning
Three Myths
Diet Cookies for YouTube
Trust a Few
There's no Generic Plan
Think Differently
What One Believes
Real Confidence
Awareness and Confidence
Behavior Choices
Dieting a 24/7 commitment
Habits
Be Who You Are
Judging Myself
Living in the Moment
Who We Can Be
Lucky?
The Best Diet Plan
Forgiveness
Love Yourself
Making Mistakes
Belief In Oneself
Naturally Thin
Goal Setting
Nobody's Perfect
How Many Carbohydrates?
Food Addiction
Hunger vs. Appetite
Everything and Nothing
Meal Frequency - How Often Should I Eat?
Diet Books and Reviews
Value Judgment
Imperfect Is Good Enough - This Is Me
Determination
The Essence of Diets - Part Two
What is the Best Way To Diet?
Dieting is my Hobby.
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 17 - Meat or Plants?
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 13 - What We Can Do
Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Chapter 01 - Why Were They Fat?
Taubes - az - Introduction: The Original Sin
Taubes - Author's Note
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
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