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HeartBreak and Outrage
I am Complete.
An Alternative Solution to the Body-Size Problem
Dieting is So Much Harder than it Looks.
Winner of the “5 Percent Lottery of Hell”
You Are Allowed.
Unrealistic Expectations - False Hope Syndrome
Dreams Do NOT Always Come True
Shooting the Messenger Does Not Solve the Problem.
Why Is This Happening? - October 2017
Life Is Not Fair
Calorie Restriction = Calorie Restriction.
Dieting = Treatment of Obesity
Map = Directions
What Do You Want?
The Silence Within Yourself
Status Update - February 2017
Trust Yourself - Words of Wisdom
Dieting: The Alternative
Rule or Principle? - Internal vs. External Control
Permission Not Needed
Growing Old Gracefully
My Petite Meals
Intermittent Fasting & the Dangling Carrot - Diet Review
Good Food, Bad Food
Every Other Day - Alternate Day Fasting
Another Fasting Experiment with ADF - JUDDD - EOD - QOD
If Ophra Can't Do it, Can it Be Done?
Dieting as Suffering
When Can Women Stop Trying to Look Perfect?
Let Me Tell You
Keep Your CONCERN to Yourself
What Others Think of You Doesn't Matter.
Why Are Fat People Hungry?
Your Thoughts and Feelings are Not About Anything
The Real Deal on Maintenance After a Large Weight-Loss
Be Yourself Anyway - It's a Good Thing
Eating Kale Doesn't Make You a Better Person.
Body Image & Function: Acceptance vs. Complacency
What Kind of Dog Are You?
About Self-Control and the Marshmallow test
Our Thoughts Create Our World.
Sometimes - you have to push yourself.
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Diet Fix - Dieting Myth #03: Dieting Must be Difficult
Diet Fix - Dieting Myth #08: There is One Right Diet
Diet Fix - Dieting Myth #09: Muscle Gain Outweighs Loss
Diet Fix - Dieting Myth #12: The Last 10 lbs Are the Hardest
The Underpants Rule
Can't Please Everybody
Fighting the Urge - Book Review
Food Diary Benefits
It's not ME, It's YOU
What about all that Blah, Blah, Blah
Are you a Courteous, Healthy Eater?
You Can't Outrun Your Fork
It's Not Really About the Fat - Health At Any Size
What Does the Scale Say?
Food as Fuel?
DietHobby, my Digital Scrapbook
The Myth of Spot Reducing
More About Calories
Building New Habits
Breaking Bad Habits
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
How I'm Supposed to Feel
We Are Going to Die.
Why We Diet
What To Do?
The Chubby Side of Normal
The Fat Trap
What IS a good Diet?
Seduced by Food
In Defense of Food - Book Review
Sometimes Hunger is a Lie
Points Worth Considering
Is There A Right Way?
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
You Can Do Hard Things
Snack Yourself Slim - Book Review
Worlds Best Diet?
Searching For Perfection
Content Review & Directory to DietHobby
Love Yourself First - Ask Grandma - Episode Two
Low-Carb Experimentation - Diet Review
Standing up to your Friends
Intuitive Eating and the No S Diet
What About Dieting?
The Two Parts of Wisdom
We Deserve Love
Choices and Responsibility
What Do you Say To Yourself?
The Ultimate Goal
Be Kind to Yourself
Dealing with Setbacks
Awareness and Confidence
Our Ideal Self
Ride Out The Wave
Paying The Price
39 Years Later
Becoming The Person You Want To Be
Every Bite Counts
So You Want To Lose Weight?
The No S Diet - Diet & Book Review
Taubes - Chapter 19 - Following Through
Taubes - Author's Note
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Mar 01, 2020 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2019 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.