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I am Complete.

An Alternative Solution to the Body-Size Problem

Winner of the “5 Percent Lottery of Hell”

Unrealistic Expectations - False Hope Syndrome

Is it a Plateau?

Calorie Balance

Palm of the Hand

Eating Toward Immortality

Election Stress

Downright Inspiring.

A New Day

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

That Lost Weight? The Body Finds it.

Diet Books are Full of Lies

The Hunger Games of Jennifer Lawrence

If Ophra Can't Do it, Can it Be Done?

The Currency of Weight is Calories

Weight Watchers 1972 & 2016 - Diet Review


Let Me Tell You

Anyone Who Eats Food Will Die.

Keep Your CONCERN to Yourself

Ten Steps to Eating Perfectly

End of the Line

Why Are Fat People Hungry?

Crying with a Cookie in Your Hand

Goals & BubbleGum

A New Paradigm for Mental Health - Cathy Casey

Biological Adaptations that Promote Weight Regain

Failed Diets and Current Maintenance Status

Natural Eating Perspective

Recommendation for Tiny Meal Portions - very low calorie eating

Eating Kale Doesn't Make You a Better Person.

The First Step


Embracing Imperfections as a Path to Success

The Dolly Diet - Diet Review

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Calorie Denialism

No Rescue Needed

Energy In and Energy Out

Food Diary Benefits

Choosing a Path

Real Food

MORE Healthy Eating

Is it the Diet, or the Person, Who Fails?

What Does the Scale Say?

The Myth of Spot Reducing

Why Diets Fail - The Salt/Water/Waste Issue

Breaking Bad Habits

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

More on Intermittent Fasting

Calorie Dectective - Lying Food Labels

Healthy Eater?

WheatBelly - Another Review

We Are Going to Die.

Effort Shock

Extra Food because I Exercised

The End of 2012

Keeping the Weight Off

Thoughts About Hunger

Calories - Paleo, Low-Carb

Food History Timeline 1950-1980

Seduced by Food

Afraid To Do Things Wrong?

In Defense of Food - Book Review

Are GMO's Frankenfoods?

Social Pressure from the High Priests of Healthy Eating

Healthful Eating?

What if modern Theories about Food & Digestion are Wacked.

The Cookie Diet - Diet Review

Points Worth Considering

Wheat Belly - Book Review

Running and Exercise Abuse

Eat Less Move More?

A Fresh Start?

Is a Calorie just a Calorie?

All or Nothing

DietHobby's One-Year Progress Report

Cinnamon Bread Pudding

Expecting Perfection

Update on The No S Diet - Diet Review

Grandma's Goulash

Cranberry Breakfast Cookies

What is Portion Control?

Peach Quick Bread

Pet Obesity?

Choices and Responsibility

Chinese Chicken Salad

Snack Foods

Chocolate Cinnamon Bread Pudding

How Often Should We Eat?


Goal Setting

Healthy Brownies

Sugar Binges

Recipes When Tracking Food

Carrot Cake with Cream Cheese Frosting

39 Years Later

Tuna Salad Wrap or Sandwich

Eggs Aren't Only For Easter

Poached Egg & Buttered Toast

Body Mass Index: What about the BMI?

Food Addiction

Peanut Butter Crunch Cookies

Tuna Melt Sandwich

Peanut Butter Toast

Update on Low-Carb Experiment-of-One

Eggwhite Mock Pancakes

Every Bite Counts

Portion Control

Online Friends

Taubes - z - Appendix - Example of a Low-Carbohydrate diet

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 11 - Primer on Regulation of Fat

Taubes - Chapter 10 - History of Lipophilia

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 05 - Why Me? Why There? Why Then?

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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