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Just Stop It?
Three Obesity Types
I am Complete.
An Alternative Solution to the Body-Size Problem
My Preferences Matter
Shooting the Messenger Does Not Solve the Problem.
Break Time Again
Our Weight is Regulated by Our Biological System
Is it a Plateau?
Food is Not the Enemy
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
What the World Needs
Emotional Eating (2)
If Ophra Can't Do it, Can it Be Done?
The Currency of Weight is Calories
Dieting as Suffering
Intermittent Fasting via 5-Bites
A Truth to Remember
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
Food Does Not Have A Moral Value.
Review of the Three Principle Concept - Diet Review
Why Are Fat People Hungry?
Self-help and Mental Techniques
The Real Deal on Maintenance After a Large Weight-Loss
Freedom and Calorie Counting
Recommendation for Tiny Meal Portions - very low calorie eating
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Eating Disorders Revisited
Long-Term Weight-Loss Almost Impossible
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
The Underpants Rule
More About the Starvation Mode Myth
The Issue of Healthy Eating
No Rescue Needed
Questions about Health & Weight
Overruling the Body
Would it be Easier to be Thin?
Choosing a Path
Everyone isn't the Same
Are you a Courteous, Healthy Eater?
A Calorie Deficit?
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
It's Not Really About the Fat - Health At Any Size
Calories: Males vs. Females
The Myth of Spot Reducing
WHY Count Calories?
How Long Does Losing Weight Take?
Why Diets Fail - The Salt/Water/Waste Issue
More About Calories
Stop When You're Full? - Intutive Eating 3 - Diet Review
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
How I'm Supposed to Feel
Calorie Dectective - Lying Food Labels
What's REALLY the Problem?
Does Eating Fruit and Veggies Lower Weight?
The End of 2012
Thoughts About Hunger
The Fat Trap
History of the USDA Food Pyramid
In Defense of Food - Book Review
Sometimes Hunger is a Lie
The Simple Diet - Diet Review
What is Junk Food?
Perfect Health Diet - Book Review
The Common Ground to Success
Experiment of One - Current
Is There A Right Way?
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
Binge Avoidance + Adaptive Thermogenesis
Eat Less Move More?
Status Update - Records: My past 8 years (August 2012)
How Little It Takes
Snack Yourself Slim - Book Review
A Fresh Start?
Time, Patience, and Consistent Effort
Make Peace With What Is.
More About Priorities
Choosing Our Focus
DietHobby's One-Year Progress Report
I Want It All
The Same but Different
The Skinny One
Weight-loss and Maintenance is Hard Work
It's Monday Again
Staying Open to New Information
Weight Maintenance Challenges
Hunger, Appetite, and Cravings
Tips and Inspiration
Sorting Through Nutritional Information
A Common Problem
Anything is possible...but with qualifications
Inspiration - Diet & Book Reviews
An Individual Call
Becoming The Person You Want To Be
Body Mass Index: What about the BMI?
Food and Money
The No S Diet - Diet & Book Review
My Plan is to Say It Here
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 04 - Twenty Calories a Day
Taubes - Chapter 03 - Elusive Benefits of Exercise
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Jan 01, 2019 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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