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The Root of Joy is Gratefulness

Timeout

So Many Lies

Three Obesity Types

An Alternative Solution to the Body-Size Problem

Dieting is So Much Harder than it Looks.

Healthism: the modern religion

Why Is This Happening? - October 2017

Manipulating One's Body Size

Is it a Plateau?

Calorie Balance

No One-Size-Fits-All Diet Journey

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Happily Ever After & Neuroscience

Status Update - February 2017

Freedom in Maintenance

Balancing Values

Turn the Page or Close the Book?

Election Stress

Diet Experts & My Opinion

Dieting: The Alternative

My Petite Meals

Concerned About Your Fat-Loved-One's Health?

Intermittent Fasting & the Dangling Carrot - Diet Review

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

That Lost Weight? The Body Finds it.

Dieting as Suffering

When Can Women Stop Trying to Look Perfect?

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

Weight Watchers 1972 & 2016 - Diet Review

Bingo !!!

Body Weight Calculator - Timeline Projections

My Fantasy

Why Are Fat People Hungry?

Does Fasting Make You Fat?

Dealing with Unrealistic Body Image Expectations

No BEFORE - No AFTER - Only DURING

The Real Deal on Maintenance After a Large Weight-Loss

Correct My Mind?

Still Hard After Nine Years of Maintenance

Quitting Smoking is NOT Comparable to Losing Weight.

It's in the Regrigerator

It's HARD

Long-Term Weight-Loss Almost Impossible

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Diet Fix - Dieting Myth #09: Muscle Gain Outweighs Loss

More About the Starvation Mode Myth

How Fast...How Much...Weight Lost After Gastric Bypass?

Energy In and Energy Out

Maintenance Status Report - January 2014

Liars

Choosing a Path

A Calorie Deficit?

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Conflicting Desires

Is it the Diet, or the Person, Who Fails?

Biggest Loser, an example of televised exercise fraud

Running DOWN the UP Escalator - Weight Loss & Maintenance

DietHobby, my Digital Scrapbook

Calories: Males vs. Females

First, Sow the Seeds

Crabby Old Woman

WHY Count Calories?

How Long Does Losing Weight Take?

Why Diets Fail - The Salt/Water/Waste Issue

I'll Be Happy WHEN...

If it Involves Eating, It's a Diet

How I'm Supposed to Feel

Ditching Diets - Book Review

More on Intermittent Fasting

No Cure

WheatBelly - Another Review

Unrealistic Expectations

We Are Going to Die.

Diets Work

Effort Shock

Eat Healthy or Lose Weight?

Grounded in Reality

Fear of Fat

The End of 2012

Keeping the Weight Off

The Chubby Side of Normal

The Fat Trap

Seduced by Food

Beginning the Holiday Season

More About Starvation Mode

Obesity and Choice

Points Worth Considering

Cutting Carbs? or Cutting Calories?

Walk a Mile in MY Shoes

Experiment of One - Current

Wheat Belly - Book Review

Binge Avoidance + Adaptive Thermogenesis

Eat Less Move More?

A Fresh Start?

Time, Patience, and Consistent Effort

Is a Calorie just a Calorie?

It has a Price.

The Path to Thinness and Health

Losing a Loved One - Ask Grandma - Episode Twenty-five

Maintaining Enthusiasm

Expecting Perfection

Update on The No S Diet - Diet Review

The Fat Trap

Expectations

Intuitive Eating and the No S Diet

Basic Diet Information from YouTube Grandma

Hunger After Weight-Loss

Goals

The Two Parts of Wisdom

Redefining Normal

The Ultimate Goal

Kindness and Body Image

Maintenance As Compared to Weight-Loss

Three Myths

There's no Generic Plan

Doing the Impossible

Planning-1

Love Yourself

Belief In Oneself

Experimenting with Diets

Eggs Aren't Only For Easter

Some Things Take Time

Tracking Weight

The Essence of Diets - Part One

The Scale and the Big Picture

Dieting as a 'means to an end'.

Taubes - Chapter 19 - Following Through

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 04 - Twenty Calories a Day

Taubes - Chapter 02 - Elusive Benefits of Undereating


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
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