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Three Obesity Types
An Alternative Solution to the Body-Size Problem
Dieting is So Much Harder than it Looks.
Winner of the “5 Percent Lottery of Hell”
I Know You Love Me - Now Let Me Die.
Unrealistic Expectations - False Hope Syndrome
Dreams Do NOT Always Come True
Healthism: the modern religion
Our Weight is Regulated by Our Biological System
Calorie Restriction = Calorie Restriction.
What Size Are You REALLY?
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
There is No Failure if you Learn by it.
Binge = Response to Starvation
I have Not Failed.
Weight-Loss Alternative Facts
Enough is Enough
Fear of Failure
Dieting: The Alternative
Rule or Principle? - Internal vs. External Control
Good Food, Bad Food
That Lost Weight? The Body Finds it.
If Ophra Can't Do it, Can it Be Done?
The Currency of Weight is Calories
Eat More Food for Weight-Loss?
Dieting as Suffering
Intermittent Fasting via 5-Bites
Projections about the Rate of Weight-Loss
Body Weight Calculator - Timeline Projections
Health and Morality
Overweight means you live longer.
The Thrill is Gone
BMI Classifications and Emotional Eating
End of the Line
Exercise for Women in the 1940s
The Real Deal on Maintenance After a Large Weight-Loss
Ideas, Old and New
What Dieting/Weight-Loss/Fitness Lies Do YOU Believe?
Why Do Dieters Regain Their Lost Weight?
Biological Adaptations that Promote Weight Regain
DIET AD BINGO
Failed Diets and Current Maintenance Status
Eating Kale Doesn't Make You a Better Person.
Misconceptions about Regain of Weight-Loss
Are you a Master or a Beginner?
Is it REALLY up to me?
Embracing Imperfections as a Path to Success
Long-Term Weight-Loss Almost Impossible
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Personal Diet Experimentation
Overruling the Body
It is STILL a Diet
Maintenance Status Report - January 2014
Would it be Easier to be Thin?
Choosing a Path
Dressing to Please the Fat Bigots
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
Biggest Loser, an example of televised exercise fraud
Success is in my Future
Calories: Males vs. Females
First, Sow the Seeds
How Long Does Losing Weight Take?
Why Diets Fail - The Salt/Water/Waste Issue
Perfection Is The Lowest Standard We Can Set For Ourselves
If it Involves Eating, It's a Diet
More About Calories
Building New Habits
Breaking Bad Habits
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
More on Intermittent Fasting
Calorie Dectective - Lying Food Labels
Does Eating Fruit and Veggies Lower Weight?
How Often Should We Eat?
Grounded in Reality
Keeping the Weight Off
What To Do?
The Chubby Side of Normal
The Fat Trap
Seduced by Food
Afraid To Do Things Wrong?
In Defense of Food - Book Review
The WillPower Instinct - Book Review
Diet Cheat or Food Choice?
Obesity and Choice
Outrunning the Old Overweight You
Points Worth Considering
A New Diet
Walk a Mile in MY Shoes
Science Has Failed
The Common Ground to Success
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
You Can Do Hard Things
Brain Over Binge - Book Review
Binge Avoidance + Adaptive Thermogenesis
Running and Exercise Abuse
Eat Less Move More?
A Fresh Start?
Worlds Best Diet?
The Path to Thinness and Health
Study of Literature on Weight-Loss Maintenance
All or Nothing
What I'm Reading Today
Do Diets Work?
What About Dieting?
Hunger After Weight-Loss
I Think I Can
Mutually Exclusive Goals
Experiment of One
What Do you Say To Yourself?
Hunger, Appetite, and Cravings
Is Bingeing an Eating Disorder?
Dealing with Setbacks
Maintenance As Compared to Weight-Loss
What One Believes
Fall on your face
Our Ideal Self
Ride Out The Wave
In Our Hands
When is it time to quit?
Intermitting Fasting Success
Living in the Moment
Beauty is Subjective
Who We Can Be
Habits & Dieting
Guidelines for DietHobby
Success starts with Failure
Small Efforts - Setting Goals
Words Are Labels For Concepts
Goals Don't Come Easy.
How Many Carbohydrates?
What About Leftovers?
Update on Low-Carb Experiment-of-One
Every Bite Counts
An Individual Fit
Taubes - Chapter 19 - Following Through
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1
Taubes - Chapter 02 - Elusive Benefits of Undereating
Taubes - az - Introduction: The Original Sin
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Mar 01, 2020 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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