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The Root of Joy is Gratefulness
Winner of the “5 Percent Lottery of Hell”
Status Update - January 2018
I Know You Love Me - Now Let Me Die.
Unrealistic Expectations - False Hope Syndrome
Shooting the Messenger Does Not Solve the Problem.
Why Is This Happening? - October 2017
Weight Range Mantenance Plan
Status Update - September 2017
Calorie Restriction = Calorie Restriction.
What Size Are You REALLY?
The Angry Chef - Book Review
Dieting = Treatment of Obesity
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Happily Ever After & Neuroscience
Eating Toward Immortality
Weight-Loss Alternative Facts
Time to Quit?
3 x 3
My Petite Meals
That Lost Weight? The Body Finds it.
Habits are the Solution, Not the Problem
Diet Books are Full of Lies
Now fly.
If Ophra Can't Do it, Can it Be Done?
The Currency of Weight is Calories
Walking Away
ME Talking About ME
Dieting as Suffering
When Can Women Stop Trying to Look Perfect?
Weight Watchers 1972 & 2016 - Diet Review
Bingo !!!
Eating Patterns - Morning vs Evening
Chocolate
Effortless Change
Overweight means you live longer.
Fasting and Hunger
The Real Deal on Maintenance After a Large Weight-Loss
Change your DEFINITION - Eliminate your PROBLEM
Biological Adaptations that Promote Weight Regain
Failed Diets and Current Maintenance Status
Why?
Shrinking Fat Cells: What Happens When Body Fat is Burned?
About Self-Control and the Marshmallow test
Is it REALLY up to me?
Time for a Reality Check
Why do people keep believing things that are obviously untrue?
Long-Term Weight-Loss Almost Impossible
The Underpants Rule
Calorie Denialism
More About the Starvation Mode Myth
Insanity
The Habit Concept
Maintenance Status Report - January 2014
Honesty
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Biggest Loser, an example of televised exercise fraud
Running DOWN the UP Escalator - Weight Loss & Maintenance
What Does the Scale Say?
WHY Count Calories?
How Long Does Losing Weight Take?
Why Diets Fail - The Salt/Water/Waste Issue
If it Involves Eating, It's a Diet
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
How I'm Supposed to Feel
More on Intermittent Fasting
Calorie Dectective - Lying Food Labels
Valentine's Day 2013
WheatBelly - Another Review
Appreciate What You Have
Research Study regarding Obesity Myths
21 Days to Form a Habit?
Fear of Fat
Why We Diet
The End of 2012
Thoughts About Hunger
The Chubby Side of Normal
The Fat Trap
History of the USDA Food Pyramid
Seduced by Food
Afraid To Do Things Wrong?
In Defense of Food - Book Review
Are GMO's Frankenfoods?
The End of Overeating - Book Review
Conflicting Views: Reviews of Diets and Books
Healthful Eating?
The Fast-5 Diet - Diet Review
More About Starvation Mode
A New Perspective
Outrunning the Old Overweight You
Seduction by Marketing Interests
A New Diet
Walk a Mile in MY Shoes
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
Brain Over Binge - Book Review
Running and Exercise Abuse
Status Update - Records: My past 8 years (August 2012)
Snack Yourself Slim - Book Review
Worlds Best Diet?
Is a Calorie just a Calorie?
Study of Literature on Weight-Loss Maintenance
Pleasing People
Does Life Get in the Way?
Normal
Staying Open to New Information
Making Decisions
Establishing Habits
Behavior Choices
Greed
Changing Myself
Loss
Goal Setting
39 Years Later
Food Storage - A Diet Essential
Habit vs. Willpower
Hunger vs. Appetite
Update on Low-Carb Experiment-of-One
Imperfect Is Good Enough - This Is Me
Determination
Taubes - z - Appendix - Example of a Low-Carbohydrate diet
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 05 - Why Me? Why There? Why Then?
Taubes - Chapter 02 - Elusive Benefits of Undereating
Taubes - az - Introduction: The Original Sin
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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