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The Root of Joy is Gratefulness
Winner of the “5 Percent Lottery of Hell”
Reality: a Fact, Event, or Situation as it Really Exists.
The Desire for a Different Reality
Unrealistic Expectations - False Hope Syndrome
Dreams Do NOT Always Come True
Shooting the Messenger Does Not Solve the Problem.
Why Is This Happening? - October 2017
Am I Satisfied With My Appearance?
Rule or Principle? - Internal vs. External Control
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Reality is for People who Lack Imagination
That Lost Weight? The Body Finds it.
Before & After Photos - Weight History
If Ophra Can't Do it, Can it Be Done?
Review of the Three Principle Concept - Diet Review
You Get What You Get (and don't throw a fit)
What Others Think of You Doesn't Matter.
Addiction as defined from a 3 Principles viewpoint.
The Inside-Out Revolution - Book Review
Quitting Smoking is NOT Comparable to Losing Weight.
Embracing Imperfections as a Path to Success
Long-Term Weight-Loss Almost Impossible
Illusion or Fantasy vs. Reality
Is it the Diet, or the Person, Who Fails?
Biggest Loser, an example of televised exercise fraud
Weight Range Maintenance Plan Changes Again
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
No S Diet vs. Intuitive Eating - Diet Review
Seduction by Marketing Interests
Change in my Weight Range Maintenance Plan
Weight-loss and Maintenance is Hard Work
Body Mass Index: What about the BMI?
The No S Diet - Diet & Book Review
Taubes - Chapter 19 - Following Through
Taubes - Chapter 02 - Elusive Benefits of Undereating
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