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The Root of Joy is Gratefulness
On Vulnerability
Three Obesity Types
I am Complete.
An Alternative Solution to the Body-Size Problem
Dieting is So Much Harder than it Looks.
Intuitive Eating and Weight Loss - Diet Review
I Know You Love Me - Now Let Me Die.
It is What it is.
Unrealistic Expectations - False Hope Syndrome
Dreams Do NOT Always Come True
Healthism: the modern religion
Shooting the Messenger Does Not Solve the Problem.
The Value of Food Photos
Is BMI the same as BMR?
Status Update - September 2017
Manipulating One's Body Size
Calorie Restriction = Calorie Restriction.
Calorie Balance
Dieting = Treatment of Obesity
Am I Satisfied With My Appearance?
No One-Size-Fits-All Diet Journey
What Do You Want?
Eat Small to BE Small
Palm of the Hand
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Binge = Response to Starvation
Happily Ever After & Neuroscience
Status Update - February 2017
Eating Toward Immortality
About the Scales
3 x 3
Election Stress
Dieting: The Alternative
Permission Not Needed
The Truth Is:
The Finish Line
My Petite Meals
Entitled: Believing Oneself to be Inherently Deserving of Privileges or Special Treatment
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
That Lost Weight? The Body Finds it.
Every Other Day - Alternate Day Fasting
Another Fasting Experiment with ADF - JUDDD - EOD - QOD
Diet Books are Full of Lies
If Ophra Can't Do it, Can it Be Done?
Maybe Fat People are NOT Doing it Wrong
The Currency of Weight is Calories
Why I Don't Wear Makeup
Inner Voice
Intermittent Fasting via 5-Bites
When Can Women Stop Trying to Look Perfect?
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
Weight Watchers 1972 & 2016 - Diet Review
Body Weight Calculator - Timeline Projections
Review of the Three Principle Concept - Diet Review
Overweight means you live longer.
Let Me Tell You
Calorie Refund
BMI Classifications and Emotional Eating
Keep Your CONCERN to Yourself
Ten Steps to Eating Perfectly
End of the Line
Dark Chocolate Is Not Good For You And Also Sucks
Does Fasting Make You Fat?
Crying with a Cookie in Your Hand
She Let Go
10 Limiting Beliefs I'm Done With
Cravings +
Things You Don't Owe Anybody
The Real Deal on Maintenance After a Large Weight-Loss
Change your DEFINITION - Eliminate your PROBLEM
The Underpants Rule - Revisited
Biological Adaptations that Promote Weight Regain
Natural Eating Perspective
Recommendation for Tiny Meal Portions - very low calorie eating
Eating Kale Doesn't Make You a Better Person.
Body Image & Function: Acceptance vs. Complacency
Crap Overload
Misconceptions about Regain of Weight-Loss
Created by Me
Is it REALLY up to me?
Embracing Imperfections as a Path to Success
Alice in Hungerland
Time for a Reality Check
Freedom of Choice
Long-Term Weight-Loss Almost Impossible
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Diet Fix - Dieting Myth #04: Do not Eat Unless You are Hungry
Diet Fix - Dieting Myth #12: The Last 10 lbs Are the Hardest
Diet Fix - Dieting Myth #13: Our Weights Should Be Ideal
The Underpants Rule
Calorie Denialism
More About the Starvation Mode Myth
No Rescue Needed
Questions about Health & Weight
Energy In and Energy Out
No Goals?
Maintenance Status Report - January 2014
Would it be Easier to be Thin?
Everyone isn't the Same
Real Food
It's not ME, It's YOU
Honesty
Are you a Courteous, Healthy Eater?
Dressing to Please the Fat Bigots
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Biggest Loser, an example of televised exercise fraud
About Salt
What Does the Scale Say?
DietHobby, my Digital Scrapbook
Crabby Old Woman
The Myth of Spot Reducing
If it Involves Eating, It's a Diet
More About Calories
Stop When You're Full? - Intutive Eating 3 - Diet Review
How I'm Supposed to Feel
Ditching Diets - Book Review
More on Intermittent Fasting
Calorie Dectective - Lying Food Labels
Healthy Eater?
Vegetables - One chip at a time?
Does Eating Fruit and Veggies Lower Weight?
WheatBelly - Another Review
Our Inner Dialogue
We Are Going to Die.
How Often Should We Eat?
Effort Shock
Fear of Fat
Weight Loss Promises
Why We Diet
The End of 2012
Health Experts
Do Calories Matter?
The Chubby Side of Normal
The Fat Trap
Marketing Healthy
History of the USDA Food Pyramid
What IS a good Diet?
Seduced by Food
Afraid To Do Things Wrong?
In Defense of Food - Book Review
Are GMO's Frankenfoods?
Healthful Eating?
Working Out - No Pain, No Gain?
The Fast-5 Diet - Diet Review
A Sustainable Alternative
What if modern Theories about Food & Digestion are Wacked.
The 5 Bite Diet - Diet Review
The Cookie Diet - Diet Review
The Difference Between Causation and Correlation
A New Perspective
Diet Cheat or Food Choice?
A Reflection on Dieting Style
Outrunning the Old Overweight You
Seduction by Marketing Interests
Perfect is the Enemy of Good
Perfect Health Diet - Book Review
Cutting Carbs? or Cutting Calories?
Is There A Right Way?
Wheat Belly - Book Review
Running and Exercise Abuse
How Little It Takes
Perfectionism
Making Choices
Worlds Best Diet?
Is a Calorie just a Calorie?
Choosing a Positive Focus
Status Update: YouTube is Still Broken
I Don't Feel Like It.
Mindless Eating
Overcoming Perfectionism
What I'm Reading Today
Expecting Perfection
Christmas Traditions
Basic Diet Information from YouTube Grandma
Willpower
What About Dieting?
Oopsie Rolls
What is Portion Control?
It's Fall
Make sure it's YOUR goal.
The Two Parts of Wisdom
Redefining Normal
Setting Goals
Weight Maintenance Challenges
Kindness and Body Image
A Change
Dealing with Setbacks
Three Myths
Habits
Be Who You Are
Beauty is Subjective
Protein Requirement
The Best Diet Plan
Forgiveness
An Individual Call
Words Are Labels For Concepts
Healthy Brownies
Recipes When Tracking Food
Calorie Accountability
39 Years Later
Becoming The Person You Want To Be
Not A Perfect World
Calorie Counting
Food Storage - A Diet Essential
More About the BMI
Body Mass Index: What about the BMI?
Six Cereal, Bars, and Nuts
Conflicting Rules
Meal Frequency - How Often Should I Eat?
Six Cheese and Sides
Science Can't Prove What is True.
Weight Loss Surgery - 18 Years Ago
How Many Calories Can I Eat?
Cheeseburger Pie
Disordered Eating
Chocolate Protein Cookie
Protein Cream Cupcake
Every Bite Counts
Tracking Weight
Dedicated, not Obsessed
An Individual Fit
The No S Diet - Diet & Book Review
What is the Best Way To Diet?
What About the Scales?
Taubes - z - Appendix - Example of a Low-Carbohydrate diet
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2
Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1
Taubes - Chapter 05 - Why Me? Why There? Why Then?
Taubes - Chapter 04 - Twenty Calories a Day
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - az - Introduction: The Original Sin
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
