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The Root of Joy is Gratefulness
Hold On
HeartBreak and Outrage
On Vulnerability
An Alternative Solution to the Body-Size Problem
I have had More than Enough
I Know You Love Me - Now Let Me Die.
Unrealistic Expectations - False Hope Syndrome
Dreams Do NOT Always Come True
Shooting the Messenger Does Not Solve the Problem.
Expectations
Why Is This Happening? - October 2017
The Secret Life of Fat - Book Review
Status Update - September 2017
Summer Experiment 2017
You Don't Understand & I Can't Explain
Manipulating One's Body Size
Calorie Restriction = Calorie Restriction.
What Size Are You REALLY?
Forever Young
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Binge = Response to Starvation
Happily Ever After & Neuroscience
Status Update - February 2017
Eating Toward Immortality
Freedom in Maintenance
Weight-Loss Alternative Facts
3 x 3
Election Stress
Had Enough?
After Careful Consideration
Downright Inspiring.
Dieting: The Alternative
Permission Not Needed
Growing Old Gracefully
My Petite Meals
Concerned About Your Fat-Loved-One's Health?
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
That Lost Weight? The Body Finds it.
Diet Books are Full of Lies
Before & After Photos - Weight History
If Ophra Can't Do it, Can it Be Done?
The Currency of Weight is Calories
Why I Don't Wear Makeup
Intermittent Fasting via 5-Bites
Projections about the Rate of Weight-Loss
A Truth to Remember
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
Weight Watchers 1972 & 2016 - Diet Review
It's a Shadow.
Experimenting with Subtraction
How Big Pharma Lies to Us
Review of the Three Principle Concept - Diet Review
Overweight means you live longer.
You Get What You Get (and don't throw a fit)
Anyone Who Eats Food Will Die.
Current Diet Experimentation
BMI Classifications and Emotional Eating
Keep Your CONCERN to Yourself
If I had Millions of Dollars ....
End of the Line
Dark Chocolate Is Not Good For You And Also Sucks
Does Fasting Make You Fat?
Crying with a Cookie in Your Hand
DietHobby & The Three Principles
Cravings +
Beliefs
The Inside-Out Revolution - Book Review
No BEFORE - No AFTER - Only DURING
The Real Deal on Maintenance After a Large Weight-Loss
Change your DEFINITION - Eliminate your PROBLEM
Biological Adaptations that Promote Weight Regain
I'm Not Going to Miss You
Failed Diets and Current Maintenance Status
Natural Eating Perspective
Recommendation for Tiny Meal Portions - very low calorie eating
What Kind of Dog Are You?
About Self-Control and the Marshmallow test
Created by Me
Alice in Hungerland
Somthing Amazing
Acceptance - AA Big Book, page 417
Something You've Never Done
Time for a Reality Check
Remember ... You Asked.
Eating Disorders Revisited
Diet Fix - Dieting Myth #13: Our Weights Should Be Ideal
More About the Starvation Mode Myth
Is Overeating and Being Fat Ever Funny? ... Watch John Pinette
How Fast...How Much...Weight Lost After Gastric Bypass?
Overruling the Body
Maintenance Status Report - January 2014
Liars
Everyone isn't the Same
Real Food
It's not ME, It's YOU
Honesty
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
Biggest Loser, an example of televised exercise fraud
Running DOWN the UP Escalator - Weight Loss & Maintenance
Commitment
About Salt
150 Pounds
DietHobby, my Digital Scrapbook
Crabby Old Woman
The Myth of Spot Reducing
WHY Count Calories?
I'll Be Happy WHEN...
If it Involves Eating, It's a Diet
Building New Habits
Breaking Bad Habits
Stop When You're Full? - Intutive Eating 3 - Diet Review
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
More on Intermittent Fasting
Calorie Dectective - Lying Food Labels
Healthy Eater?
What's REALLY the Problem?
Valentine's Day 2013
Being Thankful
WheatBelly - Another Review
Appreciate What You Have
Unrealistic Expectations
Obesity Myth: "Slow Weight Loss is Easier to Keep Off"
We Are Going to Die.
Effort Shock
Why We Diet
The End of 2012
Attitude About the Problem
Calories - Paleo, Low-Carb
The Chubby Side of Normal
The Fat Trap - Follow-up
The Fat Trap
History of the USDA Food Pyramid
Food History Timeline 1950-1980
Seduced by Food
Afraid To Do Things Wrong?
In Defense of Food - Book Review
Are GMO's Frankenfoods?
Sometimes Hunger is a Lie
Healthful Eating?
The Fast-5 Diet - Diet Review
What if modern Theories about Food & Digestion are Wacked.
The 5 Bite Diet - Diet Review
Obesity and Choice
What If?
Walk a Mile in MY Shoes
Diet Coke
Wheat Belly - Book Review
You Can Do Hard Things
In The Future
Realities of Weight-Loss Maintenance
Running and Exercise Abuse
A Fresh Start?
Perfectionism
Worlds Best Diet?
Is a Calorie just a Calorie?
Instinctive Resentment
Videos are Here
Choosing a Positive Focus
Spring Cleaning?
On The Right Track
Vegetables and Artificial Sweeteners
Study of Literature on Weight-Loss Maintenance
Self-Talk
Power of Habits
Maintaining Enthusiasm
Overcoming Perfectionism
Sweets for Breakfast?
What Other People Do.
Expecting Perfection
Update on The No S Diet - Diet Review
Christmas Traditions
Holiday Season 2011
And So It Goes....
The Skinny One
Willpower
Hunger After Weight-Loss
Checking In
Make sure it's YOUR goal.
Redefining Normal
Trust Yourself?
What is Hope?
Slipping in Maintenance
Binge Eating
The Endless Search for Why
Body Image
Weight Maintenance Challenges
A Change
Work, Love, Dance
Going to VidCon
Regrets?
A Common Problem
What I CAN do
More About Attitude
Who We Can Be
Lucky?
Success starts with Failure
Off-Line Data Storage
The Power Of Choice
Blame It On The Puritans
Love Yourself
Belief In Oneself
Naturally Thin
A New Normal
Calorie Accountability
Food Storage - A Diet Essential
Body Mass Index: What about the BMI?
Weight Loss Surgery - 18 Years Ago
What About Leftovers?
Ever Have One Of Those Days?
Life Keeps Changing
Every Bite Counts
My own Accountability
Determination
Dedicated, not Obsessed
The Essence of Diets - Part Two
Maintaining an Attitude of Gratitude
You Can Choose to Think Differently.
Recording Food Intake - Counting Calories and/or Carbs
What About the Scales?
Happy Valentine's Day
Imaginary Friends
An Experiment of One
My Plan is to Say It Here
Taubes - Chapter 19 - Following Through
Taubes - Chapter 17 - Meat or Plants?
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 11 - Primer on Regulation of Fat
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2
Taubes - Chapter 05 - Why Me? Why There? Why Then?
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Chapter 02 - Elusive Benefits of Undereating
Taubes - Chapter 01 - Why Were They Fat?
Taubes - az - Introduction: The Original Sin
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
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