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Set Point Explained

May God’s love be with you; there is nothing I can do.

Three Obesity Types

An Alternative Solution to the Body-Size Problem

Status Update - January 2018

Unrealistic Expectations - False Hope Syndrome

Tiny Dishes for Petite Meals

Why Is This Happening? - October 2017

Weight Range Mantenance Plan

Status Update - September 2017

You Don't Understand & I Can't Explain

Our Weight is Regulated by Our Biological System

Calorie Restriction = Calorie Restriction.

Current Diet Guidelines

Map = Directions

Binge = Response to Starvation

Happily Ever After & Neuroscience

Status Update - February 2017

Freedom in Maintenance

Photo Examples of Food Experiments

Balancing Values

3 x 3

Enough is Enough

Dieting: The Alternative

Target Audience

The Finish Line

Status Update - July 2016

Charts of my Maintenance of Weight-Loss - Years Four through Ten+

Intermittent Fasting & the Dangling Carrot - Diet Review

My Status - May 2016 Maintenance

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Another Fasting Experiment with ADF - JUDDD - EOD - QOD

If Ophra Can't Do it, Can it Be Done?

Weight Loss Goals

A Truth to Remember

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

Bingo !!!

Review of the Three Principle Concept - Diet Review

Fasting and Hunger

Let Me Tell You

Helpful Fasting Information

Anyone Who Eats Food Will Die.

Current Diet Experimentation

Does Fasting Make You Fat?

Self-help and Mental Techniques

Digital Scrapbooking Issue

Navigation Issues - 3 Principles (plus More)

The Real Deal on Maintenance After a Large Weight-Loss

Failed Diets and Current Maintenance Status

No Facts or Evidence

Crap Overload

Scrapbooking on DietHobby

Impossible, Risky, Pointless? ... Try it.

Time for a Reality Check

Remember ... You Asked.

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Personal Diet Experimentation

Overruling the Body

Maintenance Status Report - January 2014

Normalizing Obesity

Liars

Honesty

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Is it the Diet, or the Person, Who Fails?

Summer of 68

WHY Count Calories?

More About Calories

Building New Habits

Stop When You're Full? - Intutive Eating 3 - Diet Review

Eat When You're Hungry? - Intuitive Eating 2 - Diet Review

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

Ditching Diets - Book Review

Diets Long-Term

No Cure

Appreciate What You Have

Unrealistic Expectations

The End of 2012

The Chubby Side of Normal

Set Point

Becoming Successful

Seduced by Food

Afraid To Do Things Wrong?

Conflicting Views: Reviews of Diets and Books

Sometimes Hunger is a Lie

No S Diet vs. Intuitive Eating - Diet Review

The Simple Diet - Diet Review

Media says: For Happiness, Eat More Fruits & Veggies

A Reflection on Dieting Style

Want to Know Your BMI?

Diet Coke

A little bit of nothing.

Do Diets Work?

Worlds Best Diet?

The Point of DietHobby?

New DietHobby Features

Content Review & Directory to DietHobby

Sing Anyway

DietHobby's One-Year Progress Report

What Other People Do.

The Same but Different

New and Unique Dieting Plans

Update on The No S Diet - Diet Review

Holiday Season 2011

And So It Goes....

Chicken Crepes Recipe

Buddha Take

Weight-loss and Maintenance is Hard Work

Hunger After Weight-Loss

Checking In

Busy Times

Suprising Oneself

Scheduling

Snack Foods

Weight Maintenance Challenges

Tips and Inspiration

Our Thoughts Make Our World

Someday

Doing the Impossible

It Isn't Easy

The Power to Change

New Beginings

Goal Setting

More About the BMI

Every Bite Counts

Online Forums - A Useful Dieting Support Tool.

A DietHobby Benefit - Book and Diet Reviews


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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NEWS & ANNOUNCEMENTS

Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.