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Just Stop It?
Three Obesity Types
An Alternative Solution to the Body-Size Problem
Dieting is So Much Harder than it Looks.
Unrealistic Expectations - False Hope Syndrome
Healthism: the modern religion
Tiny Dishes for Petite Meals
Why Is This Happening? - October 2017
Is BMI the same as BMR?
Status Update - September 2017
You Don't Understand & I Can't Explain
Calorie Restriction = Calorie Restriction.
The Angry Chef - Book Review
Current Diet Guidelines
Formula for Weight-Loss Success
Binge = Response to Starvation
Happily Ever After & Neuroscience
Freedom in Maintenance
Portion Size & Measurements
Diet Experts & My Opinion
Rule or Principle? - Internal vs. External Control
My Petite Meals
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Another Fasting Experiment with ADF - JUDDD - EOD - QOD
Diet Books are Full of Lies
Eating causes the Brain to Generate Feelings of Satisfaction, Comfort, and Well-being.
The Currency of Weight is Calories
A Truth to Remember
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
Review of the Three Principle Concept - Diet Review
Overweight means you live longer.
Fasting and Hunger
Anyone Who Eats Food Will Die.
Myths vs. Facts
The Real Deal on Maintenance After a Large Weight-Loss
Change your DEFINITION - Eliminate your PROBLEM
Biological Adaptations that Promote Weight Regain
Shrinking Fat Cells: What Happens When Body Fat is Burned?
About Self-Control and the Marshmallow test
Use Another Road
Time for a Reality Check
Freedom of Choice
Remember ... You Asked.
Weight-Loss RESULTS
More About the Starvation Mode Myth
Fighting the Urge - Book Review
Energy In and Energy Out
Overruling the Body
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
It's Not Really About the Fat - Health At Any Size
Born on the Finish Line
About Salt
What Does the Scale Say?
DietHobby, my Digital Scrapbook
The Myth of Spot Reducing
WHY Count Calories?
How Long Does Losing Weight Take?
Why Diets Fail - The Salt/Water/Waste Issue
If it Involves Eating, It's a Diet
More About Calories
Breaking Bad Habits
Ditching Diets - Book Review
WheatBelly - Another Review
We Are Going to Die.
How Often Should We Eat?
Extra Food because I Exercised
Why We Diet
Attitude About the Problem
Why is it so Hard to Keep Weight Off?
The Chubby Side of Normal
The Fat Trap
Set Point
Food History Timeline 1950-1980
Seduced by Food
Afraid To Do Things Wrong?
The End of Overeating - Book Review
No S Diet vs. Intuitive Eating - Diet Review
Beginning the Holiday Season
Healthful Eating?
The Fast-5 Diet - Diet Review
The Difference Between Causation and Correlation
What is Junk Food?
Perfect Health Diet - Book Review
Walk a Mile in MY Shoes
Brain Over Binge - Book Review
Running and Exercise Abuse
Eat Less Move More?
Do Diets Work?
Time, Patience, and Consistent Effort
Weight-Loss in a Nutshell
Vegetables and Artificial Sweeteners
Sing Anyway
All or Nothing
Pleasing People
Basic Diet Information from YouTube Grandma
Binge Eating
Body Image
Live and Learn?
Behavior and Results-1
Stress Relief
Inspiration - Diet & Book Reviews
Loss
Paying The Price
The Power to Change
Calorie Counting
Body Mass Index: What about the BMI?
Food Addiction
Hunger vs. Appetite
Meal Frequency - How Often Should I Eat?
Weight Loss Surgery - 18 Years Ago
What About Leftovers?
Update on Low-Carb Experiment-of-One
Food and Money
Determination
So You Want To Lose Weight?
Tracking Weight
The Essence of Diets - Part One
Dieting as a 'means to an end'.
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 17 - Meat or Plants?
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1
Taubes - Chapter 05 - Why Me? Why There? Why Then?
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Chapter 02 - Elusive Benefits of Undereating
Taubes - az - Introduction: The Original Sin
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.
