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Dreams Do NOT Always Come True

Healthism: the modern religion

Why Is This Happening? - October 2017

Status Update - September 2017

Summer Experiment 2017

Current Diet Guidelines

What Do You Want?

Happily Ever After & Neuroscience

Eating Toward Immortality

Election Stress

Train of Thought

Maybe Fat People are NOT Doing it Wrong

ME Talking About ME

Weight Watchers 1972 & 2016 - Diet Review

Body Weight Calculator - Timeline Projections

Eating Patterns - Morning vs Evening

You Get What You Get (and don't throw a fit)

Self-help and Mental Techniques

Cravings +

The Real Deal on Maintenance After a Large Weight-Loss

Biological Adaptations that Promote Weight Regain

Eating Kale Doesn't Make You a Better Person.



Freedom of Choice

Personal Diet Experimentation

Fighting the Urge - Book Review

No Rescue Needed

Questions about Health & Weight

Energy In and Energy Out

Overruling the Body

Maintenance Status Report - January 2014

Normalizing Obesity


Is it the Diet, or the Person, Who Fails?

Breaking Bad Habits

Stop When You're Full? - Intutive Eating 3 - Diet Review

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

Appreciate What You Have

Emotional Aspects of Obesity

The Finish Line

Another Good Day

Attitude About the Problem

Health Experts

Thoughts About Hunger

The Fat Trap

The End of Overeating - Book Review

Conflicting Views: Reviews of Diets and Books

Beginning the Holiday Season

Healthful Eating?

Hold On Tight To Your Dream

Outrunning the Old Overweight You

Seduction by Marketing Interests

What If?

Science Has Failed

In-Between-Meal Eating

Running and Exercise Abuse

Food Restrictions?


Wisdom Takes Effort

More About Priorities

Personal Behavior Choices

Choosing a Positive Focus

Encouragement & Support

Change in my Weight Range Maintenance Plan

On The Right Track

Another New Beginning

Sing Anyway

Be Right or Be Kind?

Choosing My Attitude

DietHobby's One-Year Progress Report

Overcoming Perfectionism

Expecting Perfection

The Fat Trap

And So It Goes....

Sunday Before Thanksgiving

Unwecome Truths

Positive Power

Does Life Get in the Way?



Slipping in Maintenance

Building a Habit takes Energy.

Feeling Uninspired

Body Image

Tips and Inspiration


Monday Morning

Awareness and Confidence

Behavior Choices

More About Attitude

Ride Out The Wave

Barefoot Running

Beauty is Subjective

Who We Can Be

The Best Diet Plan

Being Myself

Changing Myself

It Isn't Easy

Love Yourself


The Power to Change

New Beginings

More About the BMI

Update on Low-Carb Experiment-of-One

Making Progress

An Endless Struggle

Online Forums - A Useful Dieting Support Tool.

When Life Takes You In A Different Direction.

You Can Choose to Think Differently.

Dieting as a 'means to an end'.

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 13 - What We Can Do

Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)

Taubes - Chapter 10 - History of Lipophilia

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
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May 01, 2017
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