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2018 - Year of the Dog

I am Complete.

Exhaustion of Old Age

Shooting the Messenger Does Not Solve the Problem.

No One-Size-Fits-All Diet Journey

Eating Toward Immortality

Love All

Dieting: The Alternative

The Finish Line

Growing Old Gracefully

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

If Ophra Can't Do it, Can it Be Done?

The Currency of Weight is Calories

When Can Women Stop Trying to Look Perfect?

Weight Watchers 1972 & 2016 - Diet Review

Eating Patterns - Morning vs Evening

Dark Chocolate Is Not Good For You And Also Sucks

Things You Don't Owe Anybody

Biological Adaptations that Promote Weight Regain

About Self-Control and the Marshmallow test

Freedom of Choice

Diet Fix - Dieting Myth #07: Some Foods Must be Forbidden

Weight Loss Expectations

It is STILL a Diet

Real Food

You Can't Outrun Your Fork

Biggest Loser, an example of televised exercise fraud

Ditching Diets - Book Review

Unrealistic Expectations

We Are Going to Die.

Eat Healthy or Lose Weight?

Boycotting Advertisers

The Chubby Side of Normal

The Fat Trap

Having a Restaurant Dessert?

Afraid To Do Things Wrong?

Are GMO's Frankenfoods?

No S Diet vs. Intuitive Eating - Diet Review

The Fast-5 Diet - Diet Review

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

Running and Exercise Abuse

Food Restrictions?

Study of Literature on Weight-Loss Maintenance

Pleasing People

Update on The No S Diet - Diet Review

The Fat Trap

Holiday Moderation

Do Diets Work?

Saturday After Thanksgiving

Sunday Before Thanksgiving

A Powerful Combination

Unwecome Truths

Positive Power

Busy Times





Pet Obesity?

What is Hope?

Labor Day Weekend

Choices and Responsibility

Staying Open to New Information

It feels hard because it IS hard.

What Do you Say To Yourself?


Tips and Inspiration

Dealing with Setbacks

Establishing Habits

Monday Morning

Diet Cookies for YouTube

What One Believes

How Often Should We Eat?

What I CAN do

Behavior Choices

Anything is possible...but with qualifications


Fall on your face

Off-Line Data Storage

The Best Diet Plan

It Isn't Easy

Goal Setting

Eggwhite Custard

An Individual Fit

The No S Diet - Diet & Book Review

Taubes - z - Appendix - Example of a Low-Carbohydrate diet

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 17 - Meat or Plants?

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 14 - Injustice Collecting

Taubes - Chapter 13 - What We Can Do

Taubes - Chapter 12 - Why I Get Fat and You Don't (or Vice Versa)

Taubes - Chapter 11 - Primer on Regulation of Fat

Taubes - Chapter 10 - History of Lipophilia

Taubes - Chapter 09 - Laws of Adiposity

Taubes - Chapter 08 - Head Cases

Taubes - Chapter 07 - Thermodynamics for Dummies, Part 2

Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1

Taubes - Chapter 05 - Why Me? Why There? Why Then?

Taubes - Chapter 04 - Twenty Calories a Day

Taubes - Chapter 03 - Elusive Benefits of Exercise

Taubes - Chapter 02 - Elusive Benefits of Undereating

Taubes - Chapter 01 - Why Were They Fat?

Taubes - az - Introduction: The Original Sin

Taubes - Author's Note

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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