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Three Obesity Types
An Alternative Solution to the Body-Size Problem
Inside My Comfort Zone
Shooting the Messenger Does Not Solve the Problem.
The Value of Food Photos
Summer Experiment 2017
You Don't Understand & I Can't Explain
Calorie Restriction = Calorie Restriction.
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Binge = Response to Starvation
Happily Ever After & Neuroscience
Weight-Loss Alternative Facts
Fat vs. the Flavor
Dieting: The Alternative
Train of Thought
Growing Old Gracefully
Concerned About Your Fat-Loved-One's Health?
If Ophra Can't Do it, Can it Be Done?
The Currency of Weight is Calories
When Can Women Stop Trying to Look Perfect?
Weight Watchers 1972 & 2016 - Diet Review
It's a Shadow.
Eating Patterns - Morning vs Evening
When to Eat
Overweight means you live longer.
Fasting and Hunger
You Get What You Get (and don't throw a fit)
Helpful Fasting Information
Current Diet Experimentation
End of the Line
Why Are Fat People Hungry?
The Absolute Weight
A longer life (maybe), but...
No BEFORE - No AFTER - Only DURING
The Real Deal on Maintenance After a Large Weight-Loss
Freedom and Calorie Counting
Biological Adaptations that Promote Weight Regain
I'm Not Going to Miss You
Eating Kale Doesn't Make You a Better Person.
Our Real Journey
Don't Mention It
Remember ... You Asked.
More About the Starvation Mode Myth
Fighting the Urge - Book Review
Energy In and Energy Out
Overruling the Body
Everyone isn't the Same
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Biggest Loser, an example of televised exercise fraud
A Longer Life due to Healthy Living?
DietHobby, my Digital Scrapbook
The Myth of Spot Reducing
WHY Count Calories?
How Long Does Losing Weight Take?
Why Diets Fail - The Salt/Water/Waste Issue
More About Calories
Building New Habits
Breaking Bad Habits
Ditching Diets - Book Review
More on Intermittent Fasting
Does Eating Fruit and Veggies Lower Weight?
Our Inner Dialogue
21 Days to Form a Habit?
Obesity Myth: "Slow Weight Loss is Easier to Keep Off"
We Are Going to Die.
Changing is Hard
Why We Diet
The End of 2012
The Fat Trap
Food History Timeline 1950-1980
Beginning the Holiday Season
The 5 Bite Diet - Diet Review
Perfect is the Enemy of Good
Points Worth Considering
Wheat Belly - Book Review
Binge Avoidance + Adaptive Thermogenesis
Realities of Weight-Loss Maintenance
Running and Exercise Abuse
Status Update: YouTube is Still Broken
Another New Beginning
Sweets for Breakfast?
Power of Visualization
Update on The No S Diet - Diet Review
Intuitive Eating and the No S Diet
Chicken Rice Dinner
Hunger, Appetite, and Cravings
Is Bingeing an Eating Disorder?
There's no Generic Plan
Awareness and Confidence
Blame It On The Puritans
Carrot Cake with Cream Cheese Frosting
Not A Perfect World
Habit vs. Willpower
Life Keeps Changing
When Life Takes You In A Different Direction.
Taubes - Chapter 19 - Following Through
Taubes - Chapter 17 - Meat or Plants?
Taubes - Chapter 03 - Elusive Benefits of Exercise
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Mar 01, 2020 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2019 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.