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Three Obesity Types

An Alternative Solution to the Body-Size Problem

Inside My Comfort Zone

Shooting the Messenger Does Not Solve the Problem.

The Value of Food Photos

Summer Experiment 2017

You Don't Understand & I Can't Explain

Calorie Restriction = Calorie Restriction.

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Binge = Response to Starvation

Happily Ever After & Neuroscience

Weight-Loss Alternative Facts

Fat vs. the Flavor

Election Stress

Dieting: The Alternative

Train of Thought

Growing Old Gracefully

Concerned About Your Fat-Loved-One's Health?

If Ophra Can't Do it, Can it Be Done?

The Currency of Weight is Calories

Walking Away

When Can Women Stop Trying to Look Perfect?

Weight Watchers 1972 & 2016 - Diet Review

It's a Shadow.

Eating Patterns - Morning vs Evening

Chocolate

When to Eat

Overweight means you live longer.

Fasting and Hunger

You Get What You Get (and don't throw a fit)

Helpful Fasting Information

Current Diet Experimentation

End of the Line

Why Are Fat People Hungry?

The Absolute Weight

A longer life (maybe), but...

No BEFORE - No AFTER - Only DURING

The Real Deal on Maintenance After a Large Weight-Loss

Freedom and Calorie Counting

Biological Adaptations that Promote Weight Regain

I'm Not Going to Miss You

Eating Kale Doesn't Make You a Better Person.

Why?

Our Real Journey

Don't Mention It

Remember ... You Asked.

More About the Starvation Mode Myth

Fighting the Urge - Book Review

Energy In and Energy Out

Overruling the Body

Everyone isn't the Same

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Biggest Loser, an example of televised exercise fraud

A Longer Life due to Healthy Living?

DietHobby, my Digital Scrapbook

The Myth of Spot Reducing

WHY Count Calories?

How Long Does Losing Weight Take?

Why Diets Fail - The Salt/Water/Waste Issue

More About Calories

Building New Habits

Breaking Bad Habits

Ditching Diets - Book Review

More on Intermittent Fasting

Does Eating Fruit and Veggies Lower Weight?

Our Inner Dialogue

21 Days to Form a Habit?

Obesity Myth: "Slow Weight Loss is Easier to Keep Off"

We Are Going to Die.

Changing is Hard

Advertising Guidelines???

Why We Diet

The End of 2012

The Fat Trap

Food History Timeline 1950-1980

Beginning the Holiday Season

The 5 Bite Diet - Diet Review

Perfect is the Enemy of Good

Points Worth Considering

Had Enough?

Wheat Belly - Book Review

Binge Avoidance + Adaptive Thermogenesis

Realities of Weight-Loss Maintenance

Running and Exercise Abuse

Status Update: YouTube is Still Broken

Another New Beginning

Sing Anyway

Sweets for Breakfast?

Power of Visualization

Update on The No S Diet - Diet Review

The Fat Trap

Intuitive Eating and the No S Diet

Chicken Rice Dinner

Hunger, Appetite, and Cravings

Is Bingeing an Eating Disorder?

A Change

Monday Morning

There's no Generic Plan

Awareness and Confidence

Barefoot Running

Blame It On The Puritans

Love Yourself

Carrot Cake with Cream Cheese Frosting

Not A Perfect World

Habit vs. Willpower

Life Keeps Changing

When Life Takes You In A Different Direction.

Taubes - Chapter 19 - Following Through

Taubes - Chapter 17 - Meat or Plants?

Taubes - Chapter 03 - Elusive Benefits of Exercise


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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