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The Root of Joy is Gratefulness

HeartBreak and Outrage

On Vulnerability

Tool to Measure Marketing Claims about Diets and Dieting

Understanding Obesity

An Alternative Solution to the Body-Size Problem

Appearances Can Be Decieving

Status Update - January 2018

I Know You Love Me - Now Let Me Die.

Exhaustion of Old Age

Unrealistic Expectations - False Hope Syndrome

Healthism: the modern religion

Shooting the Messenger Does Not Solve the Problem.

Tiny Dishes for Petite Meals

You Can't Fix Stupid.

Manipulating One's Body Size

Calorie Restriction = Calorie Restriction.

What Size Are You REALLY?

The Angry Chef - Book Review

Current Diet Guidelines

Weight-Loss Alternative Facts

Election Stress

Dieting: The Alternative

Growing Old Gracefully

Intermittent Fasting & the Dangling Carrot - Diet Review

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Good Food, Bad Food

That Lost Weight? The Body Finds it.

If Ophra Can't Do it, Can it Be Done?

Maybe Fat People are NOT Doing it Wrong

The Currency of Weight is Calories

Underneath it All

Just One Bite

Eat More Food for Weight-Loss?

Weight Watchers 1972 & 2016 - Diet Review

Goals

Food Does Not Have A Moral Value.

Review of the Three Principle Concept - Diet Review

Let Me Tell You

Anyone Who Eats Food Will Die.

What to Eat?

BMI Classifications and Emotional Eating

Keep Your CONCERN to Yourself

Ten Steps to Eating Perfectly

Dark Chocolate Is Not Good For You And Also Sucks

Reaching Goal Weight

About Giving Advice to Fat People

Crying with a Cookie in Your Hand

Cravings +

Recommendation for Tiny Meal Portions - very low calorie eating

Thin for the Holidays?

Impossibly Perfect, the Tyranny of Ideal Beauty

Is it REALLY up to me?

Remember ... You Asked.

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Diet Fix - Dieting Myth #12: The Last 10 lbs Are the Hardest

Diet Fix - Dieting Myth #13: Our Weights Should Be Ideal

Delicate Dainty Meals

Calorie Denialism

More About the Starvation Mode Myth

How Fast...How Much...Weight Lost After Gastric Bypass?

Energy In and Energy Out

Hate to Exercise?

Would it be Easier to be Thin?

Real Food

Honesty

You Can't Outrun Your Fork

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Biggest Loser, an example of televised exercise fraud

Running DOWN the UP Escalator - Weight Loss & Maintenance

Food as Fuel?

Breaking Bad Habits

More on Intermittent Fasting

Healthy Eater?

Valentine's Day 2013

Effort Shock

Extra Food because I Exercised

The End of 2012

The Fat Trap

Set Point

Changes over Time

Afraid To Do Things Wrong?

In Defense of Food - Book Review

The Simple Diet - Diet Review

The Cookie Diet - Diet Review

A New Perspective

What is Junk Food?

Points Worth Considering

A New Diet

Perfect Health Diet - Book Review

The Common Ground to Success

Wheat Belly - Book Review

Buttons for VidCon 2012

Spring Cleaning?

Baked Potato (White or Sweet) Recipe

Baked Potato (White or Sweet)

Study of Literature on Weight-Loss Maintenance

Cinnamon Bread Pudding

Fish in Foil

Oatmeal Banana Muffin

The Fat Trap

Chocolate Chip Cookies

Chicken Rice Dinner

Basic Diet Information from YouTube Grandma

Oopsie Rolls

Weight-loss and Maintenance is Hard Work

Checking In

Cranberry Breakfast Cookies

Peach Quick Bread

Egg-White Salad - Surprisingly good

Eggwhite Salad

Mutually Exclusive Goals

Crispy White Pizza

Snack Foods

Work, Love, Dance

Dealing with Setbacks

Three Myths

There's no Generic Plan

Think Differently

What I CAN do

Be Who You Are

Ride Out The Wave

Planning-1

Off-Line Data Storage

Beauty

Blame It On The Puritans

Carrot Cake with Cream Cheese Frosting

Eggs Aren't Only For Easter

Poached Egg & Buttered Toast

Berry Crepes

Food Addiction

Peanut Butter Crunch Cookies

Oatmeal Microwave Muffin

Eggwhite Custard

Eggwhite Pancakes

Oatmeal Protein Pancakes

Eggwhite Mock Pancakes

Every Bite Counts

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 17 - Meat or Plants?

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 14 - Injustice Collecting

Taubes - Chapter 13 - What We Can Do

Taubes - Chapter 11 - Primer on Regulation of Fat

Taubes - Chapter 02 - Elusive Benefits of Undereating


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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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