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The Root of Joy is Gratefulness

Set Point Explained

Just Stop It?

HeartBreak and Outrage

On Vulnerability

Status Update - January 2018

I Know You Love Me - Now Let Me Die.

Manipulating One's Body Size

Calorie Restriction = Calorie Restriction.

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Eating Toward Immortality

3 x 3

Election Stress

Dieting: The Alternative

Self-Help Books

Life is Good

That Lost Weight? The Body Finds it.

If Ophra Can't Do it, Can it Be Done?

The Currency of Weight is Calories

When Can Women Stop Trying to Look Perfect?

How I Spent the Holidays

Weight Watchers 1972 & 2016 - Diet Review

Body Weight Calculator - Timeline Projections

Eating Patterns - Morning vs Evening

How Big Pharma Lies to Us

Review of the Three Principle Concept - Diet Review

Effortless Change

Fasting and Hunger

Anyone Who Eats Food Will Die.

End of the Line

Self-help and Mental Techniques

Digital Scrapbooking Issue

The Real Deal on Maintenance After a Large Weight-Loss

A Pig for Cookies

Cat Bed

Biological Adaptations that Promote Weight Regain

I'm Not Going to Miss You

How to End Habits and Addictions

Recommendation for Tiny Meal Portions - very low calorie eating

I Say Nay Nay - John Pinette (2004)

Kicking Back

Dieter's Song

What Kind of Dog Are You?

About Self-Control and the Marshmallow test

The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review

Diet Fix - Book Review

Is Overeating and Being Fat Ever Funny? ... Watch John Pinette

Food Diary Benefits

MORE Healthy Eating


Stop It

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

The Men Who Made Us Fat (BBC series - All Episodes 1, 2, & 3)

The Men Who Made Us Thin (BBC series - All Episodes 1, 2, 3 & 4)

Biggest Loser, an example of televised exercise fraud

About Salt

Food as Fuel?

Crabby Old Woman

WHY Count Calories?

Interpretating Peptides, Food Intake, and Body Weight

More About Calories

The Science of Addictive Foods

We Are Going to Die.

The End of 2012

Why is it so Hard to Keep Weight Off?

The Chubby Side of Normal

The Fat Trap

Seduced by Food

Healthful Eating?

The Fast-5 Diet - Diet Review

The 5 Bite Diet - Diet Review

The Cookie Diet - Diet Review

Experiment of One - Current

Wheat Belly - Book Review

In-Between-Meal Eating

Instinctive Resentment

Here in the Land of DietHobby

More About Priorities

It's a Good Day

Shrimp Avocado Salad

On The Right Track

Highlighting - Extra Calories

Another New Beginning

Personal Worth

Mindless Eating

Taking Responsibility

Cinnamon Bread Pudding

The Fat Trap


Christmas Traditions

The Skinny One

Tomorrow and Today


Positive Power

Back Home Again

The Donkey

Burnout or Stress

Taco Salad

Discipline or Self-Discipline

Mutually Exclusive Goals

Forget Your Diet?

Chinese Chicken Salad

Not a Bed of Roses

Body Image

Is Bingeing an Eating Disorder?

Going to VidCon

How Often Should We Eat?

Dieting a 24/7 commitment

Our Ideal Self

Habits & Dieting

Being Myself

The Power Of Choice


Biggest Loser and Jillian Michaels - Diet Review

Rule or Suggestion?

The Power to Change

A New Normal

Words Are Labels For Concepts

Experimenting with Diets

Weight Loss Surgery - 18 Years Ago

Ever Have One Of Those Days?

Disordered Eating

My own Accountability

So You Want To Lose Weight?

When Life Takes You In A Different Direction.

Recording Food Intake - Counting Calories and/or Carbs

A Thousand Words AND Pictures

Happy Valentine's Day

Before Pictures

Taubes - Chapter 16 - History on the Fattening Carbohydrate

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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