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The Root of Joy is Gratefulness
Three Obesity Types
An Alternative Solution to the Body-Size Problem
Dieting is So Much Harder than it Looks.
Winner of the “5 Percent Lottery of Hell”
Status Update - January 2018
I Know You Love Me - Now Let Me Die.
Exhaustion of Old Age
Shooting the Messenger Does Not Solve the Problem.
Why Is This Happening? - October 2017
Is BMI the same as BMR?
Status Update - September 2017
Summer Experiment 2017
You Don't Understand & I Can't Explain
Calorie Restriction = Calorie Restriction.
Reality Bites
Is it a Plateau?
Formula for Weight-Loss Success
Dieting = Treatment of Obesity
Am I Satisfied With My Appearance?
Status Update - June 2017
What Do You Want?
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Focused
Binge = Response to Starvation
Happily Ever After & Neuroscience
Status Update - February 2017
Weight-Loss Alternative Facts
Election Stress
Train of Thought
Ever Used THIS Diet Plan?
My Petite Meals
The Body is Not an Ornament; it's a Vehicle.
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Consistent and Continual Focus
Good Food, Bad Food
That Lost Weight? The Body Finds it.
Every Other Day - Alternate Day Fasting
Another Fasting Experiment with ADF - JUDDD - EOD - QOD
Diet Books are Full of Lies
The Currency of Weight is Calories
Projections about the Rate of Weight-Loss
When Can Women Stop Trying to Look Perfect?
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
Weight Watchers 1972 & 2016 - Diet Review
Goals
Bingo !!!
Experimenting with Subtraction
Body Weight Calculator - Timeline Projections
Fasting and Hunger
Let Me Tell You
Then and Now
BMI Classifications and Emotional Eating
End of the Line
Why Are Fat People Hungry?
Your Thoughts and Feelings are Not About Anything
Self-help and Mental Techniques
Things You Don't Owe Anybody
The Real Deal on Maintenance After a Large Weight-Loss
Freedom and Calorie Counting
Change your DEFINITION - Eliminate your PROBLEM
Recommendation for Tiny Meal Portions - very low calorie eating
No Facts or Evidence
Shrinking Fat Cells: What Happens When Body Fat is Burned?
INFO about disappearance of Facebook's 1400 member 5-bite Group
What Kind of Dog Are You?
About Self-Control and the Marshmallow test
Created by Me
Time for a Reality Check
Remember ... You Asked.
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
Starving-To-Death is Unlikely
Personal Diet Experimentation
Delicate Dainty Meals
More About the Starvation Mode Myth
How Fast...How Much...Weight Lost After Gastric Bypass?
Questions about Health & Weight
The Habit Concept
Overruling the Body
Would it be Easier to be Thin?
Normalizing Obesity
Liars
Photoshop Surprise
Honesty
Stop It
Health as an Obligation
Dressing to Please the Fat Bigots
A Calorie Deficit?
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Is it the Diet, or the Person, Who Fails?
It's Not Really About the Fat - Health At Any Size
Biggest Loser, an example of televised exercise fraud
Running DOWN the UP Escalator - Weight Loss & Maintenance
About Salt
150 Pounds
What Does the Scale Say?
Weight Range Maintenance Plan Changes Again
Weight Management - A Rubber Band
Food as Fuel?
Calories: Males vs. Females
WHY Count Calories?
How Long Does Losing Weight Take?
I'll Be Happy WHEN...
More About Calories
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
More on Intermittent Fasting
Calorie Dectective - Lying Food Labels
Healthy Eater?
Vegetables - One chip at a time?
What's REALLY the Problem?
WheatBelly - Another Review
Research Study regarding Obesity Myths
We Are Going to Die.
Changing is Hard
Advertising Guidelines???
Fear of Fat
Why We Diet
The End of 2012
Attitude About the Problem
Thoughts About Hunger
Why is it so Hard to Keep Weight Off?
The Chubby Side of Normal
The Fat Trap
History of the USDA Food Pyramid
Food History Timeline 1950-1980
Seduced by Food
Afraid To Do Things Wrong?
In Defense of Food - Book Review
Cultural Bias
No S Diet vs. Intuitive Eating - Diet Review
Healthful Eating?
The Simple Diet - Diet Review
The Fast-5 Diet - Diet Review
What if modern Theories about Food & Digestion are Wacked.
The 5 Bite Diet - Diet Review
The Cookie Diet - Diet Review
Media says: For Happiness, Eat More Fruits & Veggies
The Difference Between Causation and Correlation
Diet Cheat or Food Choice?
Outrunning the Old Overweight You
What is Junk Food?
Had Enough?
Perfect Health Diet - Book Review
Cutting Carbs? or Cutting Calories?
Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review
Brain Over Binge - Book Review
Running and Exercise Abuse
Snack Yourself Slim - Book Review
A Fresh Start?
Time, Patience, and Consistent Effort
Is a Calorie just a Calorie?
It has a Price.
Buttons for VidCon 2012
Videos are Here
DietHobby YouTube Channel now Operational.
Choosing a Positive Focus
Weight-Loss in a Nutshell
Spring Cleaning?
On The Right Track
Vegetables and Artificial Sweeteners
Maintaining Enthusiasm
DietHobby's One-Year Progress Report
What I'm Reading Today
Low-Carb Experimentation - Diet Review
Intuitive Eating and the No S Diet
Pot Roast
Tomorrow and Today
Hunger After Weight-Loss
Burnout or Stress
We Deserve Love
Forget Your Diet?
The Ultimate Goal
Be Kind to Yourself
Sorting Through Nutritional Information
Is Bingeing an Eating Disorder?
Regrets?
Three Myths
What One Believes
Anything is possible...but with qualifications
Dieting a 24/7 commitment
Judging Myself
Intermitting Fasting Success
Protein Requirement
Off-Line Data Storage
Blame It On The Puritans
Inconveniences
Love Yourself
Belief In Oneself
Naturally Thin
Behavior vs Results
The Power to Change
Concepts of Intuitive Eating - Diet Review
A New Normal
Words Are Labels For Concepts
Eggs Aren't Only For Easter
Calorie Counting
Food Storage - A Diet Essential
Starvation Mode
More About the BMI
Body Mass Index: What about the BMI?
Weight Loss Surgery - 18 Years Ago
Food and Money
Portion Control
Some Things Take Time
My own Accountability
Determination
The Essence of Diets - Part Two
The Essence of Diets - Part One
The No S Diet - Diet & Book Review
Maintaining an Attitude of Gratitude
You Can Choose to Think Differently.
Recording Food Intake - Counting Calories and/or Carbs
A Thousand Words AND Pictures
Taubes - Chapter 19 - Following Through
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 10 - History of Lipophilia
Taubes - Chapter 09 - Laws of Adiposity
Taubes - Chapter 08 - Head Cases
Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1
Taubes - Chapter 03 - Elusive Benefits of Exercise
Taubes - Chapter 02 - Elusive Benefits of Undereating
Taubes - Chapter 01 - Why Were They Fat?
Taubes - az - Introduction: The Original Sin
Taubes - Author's Note
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
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