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The Root of Joy is Gratefulness
Just Stop It?
HeartBreak and Outrage
On Vulnerability
I am Complete.
An Alternative Solution to the Body-Size Problem
Winner of the “5 Percent Lottery of Hell”
I Know You Love Me - Now Let Me Die.
Unrealistic Expectations - False Hope Syndrome
Dreams Do NOT Always Come True
Healthism: the modern religion
Shooting the Messenger Does Not Solve the Problem.
Status Update - September 2017
Patience Defined
Calorie Restriction = Calorie Restriction.
Am I Satisfied With My Appearance?
What Do You Want?
Palm of the Hand
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Men in Power: Medical Experts Enjoying Their Practical Joke
Weight-Loss Alternative Facts
3 x 3
Election Stress
Dieting: The Alternative
Permission Not Needed
Growing Old Gracefully
My Petite Meals
Be Authentic?
Intermittent Fasting & the Dangling Carrot - Diet Review
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
My Basic Long-Term Weight-Maintenance Strategy
Diet Books are Full of Lies
Following Instructions
If Ophra Can't Do it, Can it Be Done?
Maybe Fat People are NOT Doing it Wrong
Inner Voice
Projections about the Rate of Weight-Loss
One Bite at a Time
Why I Struggle for Weight-Loss and Maintenance of Weight-Loss
Birthday Song
It's a Shadow.
In The Moment
Time for a Break
Happy Thanksgiving 2015
Review of the Three Principle Concept - Diet Review
Overweight means you live longer.
Fasting and Hunger
Helpful Fasting Information
Current Diet Experimentation
Keep Your CONCERN to Yourself
End of the Line
Dark Chocolate Is Not Good For You And Also Sucks
About Giving Advice to Fat People
The Real Deal on Maintenance After a Large Weight-Loss
Why Do Dieters Regain Their Lost Weight?
Biological Adaptations that Promote Weight Regain
Giving Diets the Finger
Hand Me Down Beliefs
Failed Diets and Current Maintenance Status
Recommendation for Tiny Meal Portions - very low calorie eating
Eating Kale Doesn't Make You a Better Person.
About Self-Control and the Marshmallow test
Is it REALLY up to me?
Positivity Rules
Walk the Walk
Paths Up the Mountain
Embracing Imperfections as a Path to Success
You Are More
Older Ladies Are Divine
Sometimes - you have to push yourself.
The Dolly Diet - Diet Review
Time for a Reality Check
Diet Fix - Dieting Myth #09: Muscle Gain Outweighs Loss
Can you Remember?
More About the Starvation Mode Myth
How Fast...How Much...Weight Lost After Gastric Bypass?
Hate to Exercise?
Food Diary Benefits
Overruling the Body
Normalizing Obesity
Liars
Free Speech
3500 Calories = 1 Lb ?
Fitness through Exercise
Wisdom from a Lifetime of Experiences
Expert Advice
Appealing Advice
Happy Thanksgiving 2013
Fluffy
Making Plans
Everyone isn't the Same
Real Food
The Hunger Games
MORE Healthy Eating
Healthy Eating
It's not ME, It's YOU
Happy Halloween - 2013
Photoshop Surprise
Honesty
Walking Alone
Wisdom of Age
Taking Up Space
Outdoor Activity
Imagine
Stop It
Not Everyone
Be Yourself
What about all that Blah, Blah, Blah
Dressing to Please the Fat Bigots
Is it the Diet, or the Person, Who Fails?
DietHobby, my Digital Scrapbook
The Myth of Spot Reducing
More About Calories
Breaking Bad Habits
Eat When You're Hungry? - Intuitive Eating 2 - Diet Review
How I'm Supposed to Feel
Calorie Dectective - Lying Food Labels
Unrealistic Expectations
Foods to Avoid
Effort Shock
Extra Food because I Exercised
Why We Diet
Christmas 2012
The Chubby Side of Normal
The Fat Trap
What IS a good Diet?
Are GMO's Frankenfoods?
More About Starvation Mode
The 5 Bite Diet - Diet Review
A Beautiful Woman
A Reflection on Dieting Style
Outrunning the Old Overweight You
Perfect is the Enemy of Good
Points Worth Considering
Perfect Health Diet - Book Review
Is There A Right Way?
Wheat Belly - Book Review
Food Restrictions?
Worlds Best Diet?
Is a Calorie just a Calorie?
It has a Price.
The Point of DietHobby?
Perserverance and Real Integrity
Instinctive Resentment
Make Peace With What Is.
Here in the Land of DietHobby
The Path to Thinness and Health
Wisdom Takes Effort
Back to Work
Buttons for VidCon 2012
More About Priorities
Videos are Here
Be Patient
Choosing a Positive Focus
Update on The No S Diet - Diet Review
Weight-loss and Maintenance is Hard Work
Back Home Again
Redefining Normal
Discipline or Self-Discipline
Sorting Through Nutritional Information
A Change
Stress
The Space Between
A Common Problem
Be Who You Are
Off-Line Data Storage
Inconveniences
Naturally Thin
The Power to Change
New Beginings
Habit vs. Willpower
Food Addiction
Weight Loss Surgery - 18 Years Ago
Update on Low-Carb Experiment-of-One
Life Keeps Changing
Every Bite Counts
Maintaining an Attitude of Gratitude
When Life Takes You In A Different Direction.
You Can Choose to Think Differently.
Happy Valentine's Day
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 13 - What We Can Do
Taubes - Chapter 02 - Elusive Benefits of Undereating
Taubes - az - Introduction: The Original Sin
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.