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Healthism: the modern religion
Is it a Plateau?
Happily Ever After & Neuroscience
Portion Size & Measurements
Dieting: The Alternative
Permission Not Needed
The Truth Is:
Status Update - July 2016
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
Diet Books are Full of Lies
Maybe Fat People are NOT Doing it Wrong
Inner Voice
Dark Chocolate Is Not Good For You And Also Sucks
Image Consistency
Your Workout
What Dieting/Weight-Loss/Fitness Lies Do YOU Believe?
Eating Kale Doesn't Make You a Better Person.
Body Image & Function: Acceptance vs. Complacency
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Healthy Facts
Are you a Master or a Beginner?
Is it REALLY up to me?
The Past
Good News, Bad News.
Use Another Road
The Dolly Diet - Diet Review
Time for a Reality Check
Remember ... You Asked.
Looking at a Fat Person
Perfect
A Side-effect of Change
Diet Fix - Dieting Myth #05: Forks Can Be OutRun
Starving-To-Death is Unlikely
Dreams can be Fragile
Percentages of Seriously Obese women with above-normal BMIs
Personal Diet Experimentation
Efforts vs. Results
One More Time
Delicate Dainty Meals
Calorie Denialism
Can you Remember?
Discipline
Mirror Image
My cat, Layla
More About the Starvation Mode Myth
Weight Loss Expectations
The Secret of Change
Crazy Cat Lady Temptation
Anything Worth Doing
Is Overeating and Being Fat Ever Funny? ... Watch John Pinette
How Fast...How Much...Weight Lost After Gastric Bypass?
Persistence or Perfection?
Fighting the Urge - Book Review
Sharing the Reasons for Our Food Choices
You Look Good
The Issue of Healthy Eating
It Starts with a Dream
Where's the Elevator?
No Rescue Needed
Getting Along With People
The Power
Another Personal Truth:
Insanity
Status Update - March 2014
Questions about Health & Weight
Save Yourself
Energy In and Energy Out
Hate to Exercise?
Fitness through Exercise
Photoshop Surprise
Health as an Obligation
You Can't Outrun Your Fork
Biggest Loser, an example of televised exercise fraud
All Goals Are Not Reachable For All People
DietHobby, my Digital Scrapbook
The Myth of Spot Reducing
What To DO?
More on Intermittent Fasting
We Are Going to Die.
Hoping for a Miracle?
What is Hunger?
How Often Should We Eat?
Diets Work
What Stops Us?
Emotional Aspects of Obesity
The End of 2012
Health Experts
The Chubby Side of Normal
The Fat Trap
What IS a good Diet?
The End of Overeating - Book Review
One can Entertain a Thought Without Accepting it.
Secrets of the Sugar Industry
Conflicting Views: Reviews of Diets and Books
The Truth
The WillPower Instinct - Book Review
Sometimes Hunger is a Lie
No S Diet vs. Intuitive Eating - Diet Review
Some Halloween Facts
Beginning the Holiday Season
Musical Lesson
Healthful Eating?
The Simple Diet - Diet Review
Working Out - No Pain, No Gain?
The Fast-5 Diet - Diet Review
More About Starvation Mode
Another Faulty Inference of Causation
A Sustainable Alternative
What if modern Theories about Food & Digestion are Wacked.
Hold On Tight To Your Dream
The 5 Bite Diet - Diet Review
The Cookie Diet - Diet Review
Media says: For Happiness, Eat More Fruits & Veggies
The Difference Between Causation and Correlation
Being Resilient
A New Perspective
Diet Cheat or Food Choice?
Obesity and Choice
A Beautiful Woman
A Reflection on Dieting Style
Outrunning the Old Overweight You
Seduction by Marketing Interests
Perfect is the Enemy of Good
What is Junk Food?
Going to the Gym
Running and Exercise Abuse
Journaling & Keeping Records
Moving Forward
A Suggestion
Perserverance
The Little Things
Commitment
What is a Diet?
Power of Visualization
Body Image
What I CAN do
Over The Long Haul
Starvation Mode
Conflicting Rules
An Individual Fit
Online Forums - A Useful Dieting Support Tool.
Recording Food Intake - Counting Calories and/or Carbs
Taubes - Chapter 19 - Following Through
Taubes - Chapter 03 - Elusive Benefits of Exercise
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Mar 01, 2021 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jun 01, 2020 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
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