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The Root of Joy is Gratefulness
HeartBreak and Outrage
Three Obesity Types
An Alternative Solution to the Body-Size Problem
My Preferences Matter
Dieting is So Much Harder than it Looks.
Winner of the “5 Percent Lottery of Hell”
Shooting the Messenger Does Not Solve the Problem.
Tiny Dishes for Petite Meals
Why Is This Happening? - October 2017
The Secret Life of Fat - Book Review
Summer Experiment 2017
You Don't Understand & I Can't Explain
The Angry Chef - Book Review
Is it a Plateau?
Dieting = Treatment of Obesity
Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study
Eating Toward Immortality
Portion Size & Measurements
Growing Old Gracefully
Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion
That Lost Weight? The Body Finds it.
Habits are the Solution, Not the Problem
Another Fasting Experiment with ADF - JUDDD - EOD - QOD
If Ophra Can't Do it, Can it Be Done?
The Currency of Weight is Calories
This Would Not Be a Sustainable Diet for Me.
Weight Watchers 1972 & 2016 - Diet Review
Body Weight Calculator - Timeline Projections
Review of the Three Principle Concept - Diet Review
Helpful Fasting Information
Ten Steps to Eating Perfectly
About Giving Advice to Fat People
The Real Deal on Maintenance After a Large Weight-Loss
Freedom and Calorie Counting
Biological Adaptations that Promote Weight Regain
Recommendation for Tiny Meal Portions - very low calorie eating
Shrinking Fat Cells: What Happens When Body Fat is Burned?
Quitting Smoking is NOT Comparable to Losing Weight.
What Kind of Dog Are You?
10th Year Anniversary
Cut the Rope
The Diet Fix, Why Diets Fail, How to Make Yours Work - Book Review
Diet Fix - Book Review
The Underpants Rule
More About the Starvation Mode Myth
Everyone isn't the Same
Designed to show a False Result? - Research Project of Gary Taubes / NUSI
Biggest Loser, an example of televised exercise fraud
Food as Fuel?
DietHobby, my Digital Scrapbook
Calories: Males vs. Females
The Myth of Spot Reducing
Breaking Bad Habits
Stop When You're Full? - Intutive Eating 3 - Diet Review
Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review
Calorie Dectective - Lying Food Labels
WheatBelly - Another Review
Eat Healthy or Lose Weight?
Extra Food because I Exercised
Why We Diet
The Chubby Side of Normal
The Fat Trap - Follow-up
The Fat Trap
Food History Timeline 1950-1980
Afraid To Do Things Wrong?
Are GMO's Frankenfoods?
The WillPower Instinct - Book Review
Some Halloween Facts
The Simple Diet - Diet Review
The Fast-5 Diet - Diet Review
Outrunning the Old Overweight You
Points Worth Considering
Cutting Carbs? or Cutting Calories?
Walk a Mile in MY Shoes
Experiment of One - Current
Is There A Right Way?
Realities of Weight-Loss Maintenance
Running and Exercise Abuse
Eat Less Move More?
Status Update - Records: My past 8 years (August 2012)
A Fresh Start?
Is a Calorie just a Calorie?
Here in the Land of DietHobby
Shrimp Avocado Salad
Cinnamon Bread Pudding
Fish in Foil
Oatmeal Banana Muffin
Vanilla Baked Apple
Update on The No S Diet - Diet Review
Pineapple Coconut Cake
Intuitive Eating and the No S Diet
Meal in a Dish
Apple Tuna Salad
Cranberry Breakfast Cookies
Peach Quick Bread
Burnout or Stress
Oatmeal Banana Nut Bars
Crispy White Pizza
Chocolate Cinnamon Bread Pudding
Hunger, Appetite, and Cravings
Blame It On The Puritans
Inspiration - Diet & Book Reviews
Sweet Potato & Black Beans
The Power to Change
An Individual Call
Sausage Egg Bowl
Tuna Salad Wrap or Sandwich
How Many Carbohydrates?
More About the BMI
Body Mass Index: What about the BMI?
Egg Bacon Veggie Scramble
Weight Loss Surgery - 18 Years Ago
Update on Low-Carb Experiment-of-One
Oatmeal Microwave Muffin
Recording Food Intake - Counting Calories and/or Carbs
Taubes - Chapter 19 - Following Through
Taubes - Chapter 18 - Nature of a Healthy Diet
Taubes - Chapter 16 - History on the Fattening Carbohydrate
Taubes - Chapter 15 - Why Diets Succeed and Fail
Taubes - Chapter 14 - Injustice Collecting
Taubes - Chapter 02 - Elusive Benefits of Undereating
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Jan 01, 2019 DietHobby: A Digital Scrapbook. 2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.
Jan 01, 2018 DietHobby is my Personal Blog Website. DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.
May 01, 2017 DietHobby is Mobile-Friendly. Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.