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I Know You Love Me - Now Let Me Die.

Status Update - September 2017

You Don't Understand & I Can't Explain

Our Weight is Regulated by Our Biological System

What Size Are You REALLY?

Dieting = Treatment of Obesity

Binge = Response to Starvation

Happily Ever After & Neuroscience

3 x 3

Election Stress


Good Food, Bad Food

That Lost Weight? The Body Finds it.

Diet Books are Full of Lies

Weight Loss Goals

The Currency of Weight is Calories

Why I Don't Wear Makeup

Inner Voice

Weight Watchers 1972 & 2016 - Diet Review

It's a Shadow.

Experimenting with Subtraction

Body Weight Calculator - Timeline Projections

Review of the Three Principle Concept - Diet Review

Let Me Tell You

End of the Line

Dark Chocolate Is Not Good For You And Also Sucks

Myths vs. Facts

Cravings +

Navigation Issues - 3 Principles (plus More)

The Real Deal on Maintenance After a Large Weight-Loss

A Pig for Cookies

Biological Adaptations that Promote Weight Regain

Weight-loss and Maintenance is a Journey AND . . .

About Self-Control and the Marshmallow test

Scrapbooking on DietHobby

Acceptance - AA Big Book, page 417

The Dolly Diet - Diet Review

Eating Disorders Revisited

Long-Term Weight-Loss Almost Impossible

How Fast...How Much...Weight Lost After Gastric Bypass?

Energy In and Energy Out

Real Food

Are you a Courteous, Healthy Eater?

Dressing to Please the Fat Bigots

A Calorie Deficit?

Movie Trailer for DietHobby

What Does the Scale Say?

Why Diets Fail - The Salt/Water/Waste Issue

If it Involves Eating, It's a Diet

More About Calories

Breaking Bad Habits

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

Ditching Diets - Book Review

Calorie Dectective - Lying Food Labels

Healthy Eater?

What's REALLY the Problem?

Research Study regarding Obesity Myths

We Are Going to Die.

Effort Shock

Calories - Paleo, Low-Carb

The Chubby Side of Normal

The Fat Trap

History of the USDA Food Pyramid

Food History Timeline 1950-1980

Seduced by Food

Secrets of the Sugar Industry

Conflicting Views: Reviews of Diets and Books

What if modern Theories about Food & Digestion are Wacked.

Outrunning the Old Overweight You

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

You Can Do Hard Things

Brain Over Binge - Book Review

Realities of Weight-Loss Maintenance

Running and Exercise Abuse

Do Diets Work?

The Point of DietHobby?

Here in the Land of DietHobby

The Path to Thinness and Health

Weight-Loss in a Nutshell

On The Right Track

Thinking about Habits

Pork Chops with Onions

What I'm Reading Today

Tuna Noodle Casserole

Fish in Foil

Vanilla Baked Apple

Update on The No S Diet - Diet Review

The Fat Trap

Pineapple Coconut Cake

Pot Roast

Chicken Crepes

Chicken Rice Dinner

Grandma's Goulash


The Donkey

Burnout or Stress

Eggwhite Salad

DietHobby Recipes

Snack Foods


Body Image

Be Kind to Yourself

Is Bingeing an Eating Disorder?

A Change

Establishing Habits

There's no Generic Plan

Who We Can Be


The Power to Change

Chicken Waldorf Salad

A New Normal

Goal Setting

Swiss Steak or Roast - Crockpot

How Many Carbohydrates?

Poached Egg & Buttered Toast

Sweet & Sour Pork Chops

Science Can't Prove What is True.

Weight Loss Surgery - 18 Years Ago

Eggwhite Custard

My own Accountability


An Individual Fit

Maintaining an Attitude of Gratitude

Welcome to my World

My Plan is to Say It Here

Taubes - Chapter 19 - Following Through

Taubes - Chapter 18 - Nature of a Healthy Diet

Taubes - Chapter 11 - Primer on Regulation of Fat

Taubes - Chapter 05 - Why Me? Why There? Why Then?

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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2020
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2019
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.