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Unrealistic Expectations - False Hope Syndrome

Dreams Do NOT Always Come True

Why Is This Happening? - October 2017

You Don't Understand & I Can't Explain

Our Weight is Regulated by Our Biological System

Calorie Restriction = Calorie Restriction.

Is it a Plateau?

Calorie Balance

Map = Directions

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

Happily Ever After & Neuroscience

Photo Examples of Food Experiments

Election Stress

Self-Help Books

Rule or Principle? - Internal vs. External Control

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

Diet Books are Full of Lies

If Ophra Can't Do it, Can it Be Done?

The Currency of Weight is Calories

Inner Voice

Spending My Time Reading Books

When Can Women Stop Trying to Look Perfect?

Weight Watchers 1972 & 2016 - Diet Review

Experimenting with Subtraction

Review of the Three Principle Concept - Diet Review

Overweight means you live longer.

Let Me Tell You

Helpful Fasting Information

BMI Classifications and Emotional Eating

Distinctive Genetic Makeup

Your Thoughts and Feelings are Not About Anything

Self-help and Mental Techniques

DietHobby & The Three Principles

Cravings +

The Inside-Out Revolution - Book Review

The Real Deal on Maintenance After a Large Weight-Loss

Natural Eating Perspective

Embracing Imperfections as a Path to Success

Our Thoughts Create Our World.

Impossible, Risky, Pointless? ... Try it.

The Dolly Diet - Diet Review

Why do people keep believing things that are obviously untrue?

Starving-To-Death is Unlikely

Calorie Denialism

Food Diary Benefits

Overruling the Body

Would it be Easier to be Thin?

Honesty

What about all that Blah, Blah, Blah

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Born on the Finish Line

DietHobby, my Digital Scrapbook

Why Diets Fail - The Salt/Water/Waste Issue

If it Involves Eating, It's a Diet

More About Calories

Does the Body Tell Us WHAT food to eat? - Intutive Eating 1 - Diet Review

The Science of Addictive Foods

Ditching Diets - Book Review

Diets Long-Term

What's REALLY the Problem?

WheatBelly - Another Review

Obesity Myth: "Slow Weight Loss is Easier to Keep Off"

We Are Going to Die.

Keeping the Weight Off

Health Experts

Calories - Paleo, Low-Carb

Do Calories Matter?

The Chubby Side of Normal

In Defense of Food - Book Review

Are GMO's Frankenfoods?

The End of Overeating - Book Review

Conflicting Views: Reviews of Diets and Books

The Truth

The WillPower Instinct - Book Review

Healthful Eating?

What if modern Theories about Food & Digestion are Wacked.

A Reflection on Dieting Style

Outrunning the Old Overweight You

Perfect Health Diet - Book Review

The Common Ground to Success

Wheat Belly - Book Review

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

Brain Over Binge - Book Review

Realities of Weight-Loss Maintenance

I'm not a Guru

Worlds Best Diet?

Here in the Land of DietHobby

The Path to Thinness and Health

Spring Cleaning?

Content Review & Directory to DietHobby

Another New Beginning

Study of Literature on Weight-Loss Maintenance

Thinking about Habits

Diet Books

What Other People Do.

What I'm Reading Today

The Same but Different

New and Unique Dieting Plans

Update on The No S Diet - Diet Review

Holiday Season 2011

Intuitive Eating and the No S Diet

Willpower

Checking In

Bingeing

Redefining Normal

Choices and Responsibility

Normal

Staying Open to New Information

Sorting Through Nutritional Information

There's no Generic Plan

Changing Myself

Inspiration - Diet & Book Reviews

Calorie Counting

Diet Books and Reviews

Making Progress

The Essence of Diets - Part Two

The Essence of Diets - Part One

What is the Best Way To Diet?

A DietHobby Benefit - Book and Diet Reviews

Welcome to my World

Imaginary Friends

My Plan is to Say It Here

Taubes - Chapter 19 - Following Through

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 11 - Primer on Regulation of Fat

Taubes - Chapter 06 - Thermodynamics for Dummies, Part 1

Taubes - Chapter 02 - Elusive Benefits of Undereating


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Jan 01, 2019
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jan 01, 2018
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
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