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Facts About Me

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Just Stop It?

May God’s love be with you; there is nothing I can do.

HeartBreak and Outrage

My Preferences Matter

Winner of the “5 Percent Lottery of Hell”

Unrealistic Expectations - False Hope Syndrome

Healthism: the modern religion

Why Is This Happening? - October 2017

Fat Cells are Forever

Weight Range Mantenance Plan

You Don't Understand & I Can't Explain

The Angry Chef - Book Review

What Do You Want?

Fasting is No Better For You Than Regular Calorie Restriction - new Scientific Study

The Silence Within Yourself

Binge = Response to Starvation

Happily Ever After & Neuroscience

Eating Toward Immortality

Photo Examples of Food Experiments

Balancing Values

Dieting: The Alternative

Rule or Principle? - Internal vs. External Control

The Truth Is:

Intermittent Fasting & the Dangling Carrot - Diet Review

My Status - May 2016 Maintenance

Making a Diet (or Way-of-Eating or Lifestyle Change) into a Religion

All Pleasurable Feelings Come from the SAME Brain Areas.

Weight Loss Goals

ME Talking About ME

Projections about the Rate of Weight-Loss

Why I Struggle for Weight-Loss and Maintenance of Weight-Loss

Body Weight Calculator - Timeline Projections

Health and Morality

Review of the Three Principle Concept - Diet Review

You Get What You Get (and don't throw a fit)

Let Me Tell You

BMI Classifications and Emotional Eating

End of the Line

Why Are Fat People Hungry?

Simple Eating Boundaries

She Let Go

Your Thoughts and Feelings are Not About Anything

Self-help and Mental Techniques

Beliefs

Digital Scrapbooking Issue

The Real Deal on Maintenance After a Large Weight-Loss

Why Do Dieters Regain Their Lost Weight?

Biological Adaptations that Promote Weight Regain

Giving Diets the Finger

Why?

Crap Overload

Misconceptions about Regain of Weight-Loss

Created by Me

The Dolly Diet - Diet Review

Time for a Reality Check

Remember ... You Asked.

Long-Term Weight-Loss Almost Impossible

Starving-To-Death is Unlikely

Percentages of Seriously Obese women with above-normal BMIs

Calorie Denialism

More About the Starvation Mode Myth

Fighting the Urge - Book Review

The Power

Questions about Health & Weight

Overruling the Body

Maintenance Status Report - January 2014

Would it be Easier to be Thin?

Liars

Real Food

Designed to show a False Result? - Research Project of Gary Taubes / NUSI

Conflicting Desires

150 Pounds

Weight Management - A Rubber Band

WHY Count Calories?

Why Diets Fail - The Salt/Water/Waste Issue

Interpretating Peptides, Food Intake, and Body Weight

If it Involves Eating, It's a Diet

Ditching Diets - Book Review

More on Intermittent Fasting

No Cure

Appreciate What You Have

Research Study regarding Obesity Myths

21 Days to Form a Habit?

Why We Diet

The End of 2012

Thoughts About Hunger

Do Calories Matter?

The Fat Trap

Food History Timeline 1950-1980

Afraid To Do Things Wrong?

In Defense of Food - Book Review

Cultural Bias

Social Pressure from the High Priests of Healthy Eating

The Simple Diet - Diet Review

A Sustainable Alternative

What if modern Theories about Food & Digestion are Wacked.

Hold On Tight To Your Dream

The Cookie Diet - Diet Review

A Reflection on Dieting Style

Perfect is the Enemy of Good

What is Junk Food?

What If?

Walk a Mile in MY Shoes

Is There A Right Way?

Wheat Belly - Book Review

Alternate Day Eating - Johnson's Up Day Down Day Diet (JUDDD) - Diet Review

In-Between-Meal Eating

Brain Over Binge - Book Review

Eat Less Move More?

I'm not a Guru

The Child Within Us

A Fresh Start?

The Point of DietHobby?

Make Peace With What Is.

Happy Mother's Day (2012)

Change in my Weight Range Maintenance Plan

Sing Anyway

Bad Examples

Low-Carb Experimentation - Diet Review

Expecting Perfection

The Fat Trap

Holiday Moderation

Tomorrow and Today

Hunger After Weight-Loss

Setting Goals

Experiment of One

No Point in Dieting?

A Change

Maintenance As Compared to Weight-Loss

There's no Generic Plan

How Often Should We Eat?

Someday

Be Who You Are

Loss

An Individual Call

Words Are Labels For Concepts

Goal Setting

Over The Long Haul

Calorie Accountability

How Many Carbohydrates?

Becoming The Person You Want To Be

Not A Perfect World

Body Mass Index: What about the BMI?

Food Addiction

Weight Loss Surgery - 18 Years Ago

Recipe Categories

Update on Low-Carb Experiment-of-One

Food and Money

An Endless Struggle

Tracking Weight

Dedicated, not Obsessed

The Essence of Diets - Part One

The No S Diet - Diet & Book Review

Online Forums - A Useful Dieting Support Tool.

Setting a Goal Weight Range

Dieting as a 'means to an end'.

Taubes - Chapter 16 - History on the Fattening Carbohydrate

Taubes - Chapter 15 - Why Diets Succeed and Fail

Taubes - Chapter 10 - History of Lipophilia

Taubes - Chapter 03 - Elusive Benefits of Exercise


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DietHobby is a Digital Scrapbook of my personal experience in weight-loss-and-maintenance. One-size-doesn't-fit-all. Every diet works for Someone, but no diet works for Everyone.
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Mar 01, 2021
DietHobby: A Digital Scrapbook.
2000+ Blogs and 500+ Videos in DietHobby reflect my personal experience in weight-loss and maintenance. One-size-doesn't-fit-all, and I address many ways-of-eating whenever they become interesting or applicable to me.

Jun 01, 2020
DietHobby is my Personal Blog Website.
DietHobby sells nothing; posts no advertisements; accepts no contributions. It does not recommend or endorse any specific diets, ways-of-eating, lifestyles, supplements, foods, products, activities, or memberships.

May 01, 2017
DietHobby is Mobile-Friendly.
Technical changes! It is now easier to view DietHobby on iPhones and other mobile devices.